the write wade

listening at the speed of life


Bible verses

TM Lesson #2: With ALL My Heart?

So, the Holy Spirit connected some things for me recently while we were learning about the muscular system in therapeutic massage school. Do you know what that means for you? We’re playing connect-the-dots today! Are you ready? lol

DOT #1
“Love the LORD your God with all your heart and
with all of your soul and with all your might.” (Deuteronomy 6:5)

1517368961654_imageHave you ever heard of this verse?  It first appears in Deuteronomy 6:5 after as part of Moses’ reiteration of God’s laws (The Ten Commandments) to the Israelites. It’s also sprinkled throughout the rest of the book and is referenced again by Jesus in the three of the four major gospels – Matthew, Mark, and Luke. So, I guess you could say it’s pretty important. After all, that’s how God loves us, by the way. It is only befitting that He requests reciprocity. Don’t you have the same request of someone you love?

DOT #2
“…out of the heart flow the issues of life.” (Proverbs 4:23)

One of my favorite translations of this verse is the Hebrew Names Version (HNV) which reads “Keep your heart with all diligence, For out of it is the wellspring of life.” Wow, a wellspring… source, originator, supply. Since it is so vital of a source, I should allow Peace to keep watch of it instead of relieving Him of His duties. Let’s go to next dot, then we’ll connect them all.

DOT #3
Heart: The Organ

The heart is designed to pump blood, nutrients, and waste products in and out of it. Yes, circulatory waste. Your heart muscles have a beautiful rhythm that consists of an involuntary symphony of contractions and relaxations… all to ensure that you stay alive. A myocardial infarction (heart attack) occurs when there is blockage in your arteries and the heart is deprived of oxygen. The beautiful rhythm is disrupted and muscle tissue can die.


If we are to love the LORD with all of our heart (DOT #1) and out of the heart flows the source of our physical and spiritual lives (DOT #2), then what issues are blocking you rhythm of love toward Him and others (DOT #3)? Are we not supposed to love our neighbors as ourselves? What if we ignored the effects of a spiritual myocardial infarction? Is there dead heart tissue causing disruptions in our relationships?

Your heart is truly the seat of your decisions, not your head. It holds your emotions and your brain creates circuitry to remember what you felt within positive and traumatizing experiences. Have you ever had your heart broken and actually felt a heaviness or tightness in your chest? It wasn’t just stress, but also the essence of you aching. The experience created a blockage in your spiritual circulatory system.

So, that’s the connection that made me pause. There are damaged parts of me that are hard to pump the Love of God through. Those cells have lacked oxygen for quite some time. And there’s supposed to be an exchange – in and out, arteries and veins, circulation – that keeps me alive and flourishing. In Deuteronomy, the heart is listed first. I believe it is listed before soul and might purposefully. I can’t see myself loving God or anyone on Earth without my heart being in the front seat.

1517369020834_image-1Next, am I truly keeping my heart guarded diligently? Am I letting Peace do His job? This doesn’t apply to just romantic relationships; it covers every communicative intercourse. Most think that it is a primarily reference to being in love with the right person, but I believe that Peace needs to guard your heart in every transaction – familial, professional, romantic, and platonic. Out of each of those interactions can flow the essence of you. And I wonder how well our heart pumps and receives the Love of God for our well-being and for the lifeblood of those around us.

To love the LORD with all my heart is a tall order, but I am on a mission to give it to him, even the diseased parts, the angry parts, the fractured parts, the confused parts… In the words of my mother, ALL means ALL. I don’t get to pick and choose when it comes to Him. If I can accept all of His Love (which was a cool experience I should add), I have to complete the cycle so my heart can be healthy.

Peace & Thanks for Listening! Keep rocking your week!


Speak My Language


I was reading a devotional on YouVersion and Matthew 13:13 jumped out at me. He knows us all too well. Better than we know ourselves. And He know that we need parables, not a dissertation. After reading this scripture, all I could do was shake my head and say “Thank you, Jesus, for speaking my language.” My sentiment was two-fold and I am grateful that Jesus serves as both a bridge and a translator for my life.

#1 – It’s a blessing to have a Bridge!

Jesus knows that we won’t always get it right on the first go ’round… or the second, or third. We mess up, even with instructions in our hands. We screw up, even when we have help readily available. We toil over assignments even after we have been equipped. We have the tools, but sometimes there’s a glitch between the tool and the user. Thank God for a Savior that can speak our language so we can connect the dots! He helps us get the Message. He’s the Bridge. He’s the Link. He’s the Plug. And we have complete access to cross over into a better version of ourselves with His help.

#2 – He’s the Perfect Translator!

I don’t know about you, but I don’t always pray in complete sentences. Sometimes my words are disjunct and dysfunctional. Sometimes I raise my voice and sometimes I sob with muffled sounds. Depending upon where I am, I may pray within my spirit without moving my lips. The best part of it all is that Jesus understands my language! When I can’t connect the dots of my emotions with the words of my soul, Jesus translates for me. He carries my sadness and my joy with Him as we walk together along this journey called life. He hears me and understands me. And I’m so glad about it!

There are certain types of prayer (intercessory, adoration, etc.), but ultimately it should be a lifestyle. Don’t ever be afraid to pray. It’s just a line of communication between you and your Creator, so start talking. You already have the Perfect Translator. *smile*

Peace & Thanks for listening!


#bloglikecrazy: Day 28 – Measure

Can we just chat for a minute? OK. Cool.

I was tickled after reading a devotional last night about not being offended by someone else’s portion of talents and gifts. I mean certified tickled. I was laughing in bed and shook my head in amazement before falling asleep.

Check this out: Matthew 25:15 from The Parable of the Talents

“To one he gave five talents, to another, two, and to another, one,
each according to his own ability; and he went on his journey.”

So, if you don’t know the story, a master has to leave town for awhile and gives his workers a portion of his wealth to manage while he’s gone. To one servant, he gave 5 talents. To another, he gave two talents. And to the third one, he gave one talent. Now, one talent is worth about 15 years of labor’s wages, so each man had enough to work with. Totally excuse free.

But this is what got me laughing. We pay so much attention to what someone else has, how many talents they received from the Master, that we forget the part that says “each according to his own ability.” Now, check it – if we just grow what WE were allocated, it can still double which is WAY more than what we had (Matthew 25:16-17)!

Then, if that wasn’t enough, both the 5-talent and 3-talent servants got the same response from the master:

Matthew 25:21 (NLT)
“The master was full of praise. ‘Well done, my good and faithful servant. You have been faithful in handling this small amount, so now I will give you many more responsibilities. Let’s celebrate together!” 

It didn’t matter how much they started with because he knew what he gave them in the first place. He just needed him to grow what they had. Isn’t that a simple concept. God is sitting there waiting on us to just grow what we’ve been given. Don’t worry about the size and placement; just multiply it! Multiply your measure, your gifts, love, peace, laughter… make it grow! The 1-talent servant was deemed wicked because he didn’t have faith in action to believe what he had was enough. Shame on all of us for thinking that way sometimes. And that’s what made me giggle as I turned on my side and set my alarm for the next day. I’ve been doing this thing all wrong. I just have to grow what’s in my hand because it is enough and the God that gave it to me is enough too.

And not to mention that even the verses of the parable doubled (14+14 = 28). LOL!

Peace & Thanks for listening!

Photo courtesy of YouTube.




#bloglikecrazy: Day 24 – David?

Generational mercy? I had heard of generational blessings and curses, but mercy though? That blew my mind.

In my recent reading of 1 Kings, Chapter 11, I couldn’t help but notice that generational mercy is a repeated sentiment between God and Solomon. Basically, God said “I won’t punish you as you truly deserve for the sake of your father’s relationship with me.” Now, this is King David we’re talking about here and if you know anything about him, you may see where I’m headed.

The ambitious warrior, the murderer, the adulterer, the lady’s man, the musical genius… sound familiar? In today’s terms, King David would be the last person to receive a humanitarian award or a seat in our pulpits. After all, to see if he would heal faster, his attendants suggested putting a young virgin in bed with him (1 Kings 1:1-4). What a remedy, right? But the difference between David’s and Solomon’s wrongdoing was that David would humble himself enough to acknowledge his struggles, repent before God,  and get up from prayer with best intentions to follow God’s directions again. We have his proof woven throughout the Book of Psalms and even when he is anointed has King.

Acts 13:22 (NIV)
After removing Saul, he made David their king. He testified concerning him:
‘I have found David son of Jesse a man after my own heart;
he will do everything I want him to do.
‘” (referencing 1 Samuel 16:7)

Solomon disobeyed God and felt no remorse, even though he was blessed to be the wisest man on Earth simply because he asked for it.

1 Kings 3:9 (MSG)
“Here’s what I want: Give me a God-listening heart so I can lead your people well, discerning the difference between good and evil. For who on their own is capable of leading your glorious people?”

The sinful act of worshipping other gods wasn’t the deciding factor (he was doing that in verse 3 of the same chapter); it was the heart. The comfortability of loving his wives’ gods was the issue, even after David instructed him otherwise in 1 Kings, Chapter 2.

Isn’t that something? Knowing that Solomon profoundly screwed up numerous times after repeated warnings, God says that he will still uphold his covenant and hold back part of Solomon’s consequences for David’s sake. David? Of all people? Yeah, him.

There’s a David in all of us… struggling on the inside to project Christian values on the outside in spite of all that life throws at us. If David could be close to God, why can’t you? In all of his mess, God weighed his motives and even through hardship, he blessed him.

If you default to behaviors that are opposite of your Father’s voice, do you grieve over disappointing Him? Do you dust yourself off and try to walk forward again? Then, you’re a David and there is room for you at the Father’s table. He already knows your vices, and sees your shame, but He won’t hold it over your head. Just look at how Solomon reaped the benefits of generational mercy through someone that we would deem unworthy in today’s terms.

You are loved. You are valued. You are David. You are His.

Peace & Thanks for listening!

Photo courtesy of

#bloglikecrazy: Day 19 – Church

Remember that TOGETHER post?

Guess what my pastor preached the following day? ENDURE: Running the Race. I included some of my tweets below. It’s one of the ways I like to take sermon notes. 

(Sidebar: I love it when God layers His Word. Don’t you? 🤗)

11/19/17 @GFCBHM


Hebrews 12:1 (NASB) – Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us,

One of my highlights was Ecclesiastes 4:12 – Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken. Essentially, we fight better together. That’s what church services are to me. Yes, we are there to collectively worship God, but I also like to think of it as a pit stop where you can pause and regroup with other runners. Knowing that you’re running in the same direction, having similar experiences along the way, and celebrating our different journeys forge our faith. It strengthens the spiritual muscles.

Running together.  What a beautiful, yet simple solution to many of our problems. What do you think?

Peace & Thanks for listening!


#bloglikecrazy: Day 17 – Scales

​Thoughts after reading

Proverbs 16:2

When I read this verse, I immediately saw the image of the scales of justice.

While actions can be seen, motives can be stealthy like the cloak of invisibility in Harry Potter. Actions are nice, after all, Love is an action word (isn’t that what we say?); however, motives are the legs upon which actions stand. You can tell if someone gives you a gift from the heart. It doesn’t matter how expensive it is or where it was found. It’s the motive, the undercarriage of intent that makes or breaks the transaction.  That’s what I have found to be true over the years. The heart of the receiver has to match the heart of the giver for the exchange to be simultaneously priceless.

When God looks at us, He doesn’t weigh the ways; He weighs the motives. That means He puts more weights on the side of my intentions than the deed itself. My reasons behind my ways will be heavier than how much it cost me to do it. Every. Single. Time.

My prayer? Thank you, God, for weighing the heart and Lord, please  help my intentions!

Peace & Thanks for listening, Sweethearts.

The Plan

​Perfect timing.

Just when I was questioning the blueprint and the Architect’s design, He gives me this beautiful reminder. He knows the Plan. I just need to keep walking in His direction.

I mean, really… who argues with the Architect? Especially years after the Masterpiece is built. Who questions the plan after perfection is proven? Certainly not me. An architect knows the pressure that each beam can hold. She knows which materials are best for the purpose of the house. He calculates the foundation and its ability to host the vision. There’s wisdom and care that materializes into a physical plan… a plan for a future and hope.

Because I trust the Architect, I put my faith in the blueprint. It just seems like the journey is dysfunctional and pieces won’t fit, but the Builder used a wooden cross as the Architect instructed so I have no need to worry about the structural integrity of my life. It has an expected end, a hope, not some aimless steps that happened to host good things along the way. He knows the Plan. I just have to keep walking.

Jeremiah 29:11 was a good dose of medicine for my aching soul. Take some for yourself.

Peace & Thanks for listening!

In the Moment

Good Day, Good People!

I had a great conversation with a girlfriend of mine on March 14, 2017. We established that fear of the good is real. What do I mean by the good? You know, the good stuff in life. That moment when you have a smile on your face so bright that it could burn the sun. The moment when all feels right with your world. The instant you close your eyes and tilt your head back. When the good happens, you know it. You feel it. Everywhere.

Unfortunately, you can have so many scars from the not-good (because there are some that feel the bad are just “life lessons”) that you expect it to come around the corner at any moment. Lurking like a burglar, the not-good appears to be ready to stand in your sunny spot on the concrete and steal your shine. Fear of the not-good coupled with a fear of the good can cripple the strongest of souls. You can be scared of success and fulfillment and the responsibility they could bring to your current and future statuses. You could also be terrified of the good holding hands with an invisible evil twin that could devastate your life in a single breath. Both fears are real. That’s what she and I discovered that night. That’s what we share. What a beautiful moment of transparency.

Fear has the capacity to suck in all the hope you had in your hands and leave you cold and isolated. It’s a sad transaction. The exchange of wanting more out of life and being anxious of the deficit of despair in return. Who doesn’t want to take a month long vacation? Or sail on a cruise ship more than twice in a lifetime? Or sit still in a cabin in the mountains and drink hot chocolate while gazing at God’s Handiwork? What would actually happen if in the moment, we absorbed the good? Not anticipating the bad news, the hiccups in the plan, or the no-show of the crowd, but soaking in the goodness of expectation? It can actually be sweet, you know. I’ve tasted it once or twice or three. Somewhere along the continuum of God’s favor, grace, and purpose lies me… scared of both ends. Then, there comes a time when you are simply sick of being afraid. You want to drink the sunshine with the biggest cup you can find in your heart. You want to dance the street (with or without rhythm) because you got the best news of your life. You want to walk into the interview like a victor, expecting to get the call back. It doesn’t matter if 5 minutes from that moment you get a phone call that’s nerve wracking. Maybe the sunshine in which you chose to stand can grow your tree of hope a little taller and set the roots a little deeper to withstand the winds of the storm ahead. You won’t know until you stand in the moment and the take the good and all she has to offer.

2 Timothy 1:7
For God has not given us a spirit of timidity, but of power and love and discipline.

I’m convinced that the power, love, and discipline (also called “sound mind” in some versions) come from standing strong in the good and soaking it well beyond your pores and into your soul. Beyond that polarized fear, there’s all Three waiting to secure our hope, to anchor it down deeply in His omnipotence. That’s the power of the good. It serves as a reminder when the not-good comes.

So, what’s stopping me from hugging the good with both arms? Absolutely nothing.

What about you?

Peace & Thanks for listening!

Photo courtesy of The Chicago Now

Gear Up

After reading 1 Samuel, Chapter 17 –

Lately, I keep being reminded that the battles I’ve won before are preparing me for what’s to come. When God gives me repeated messages, I spiritually sit up. My YouVersion devotional “The Most Excellent Way to Lead” by Pastor Perry Noble of NewSpring Church dropped another bass note on the track to get my attention this week and I just had to share it with you.

In 1 Samuel 17, David is obeying his father by going to check on his brothers on the battle field and he grows offended by Goliath’s proclamations to annihilate the Israelites. For 40 days, the Philistine stood morning and evening talking trash and by the looks of his stature alone, he could back it up.

David was the youngest son of Jesse the Bethlehemite and yet had the strongest passion to silence Goliath. His intentions were in question by his oldest brother, but the accusation didn’t stop him. When Saul misjudged his ability to slay the giant, David went down his list of victories. There was no second thought, no “Maybe you’re right. I just came to give my brothers some cheese, so let me go back home.” No, he recalled his past battles and that he was only standing there ready to fight because he was already a winner. A lion, a bear, and a rescued lamb served as the proof. I was encouraged just visualizing it. Besides being in the lineage of Jesus, David is also known as an archetype or foreshadowing of Him. That got me excited again by the time I finished the chapter although I have read it numerous times. Apparently, there was a different purpose for this passage in my life.

Have you ever felt like this? That you were training for the next fight, and it’s scheduled in a bigger boxing ring than the last time?

I have…and I’m here now, looking ahead like Rocky Balboa getting ready for Apollo, the second time. I remember this feeling of anticipation training and I have learned not to ignore it. There’s always a purpose for it, so I take it seriously; however, for some reason, I keep forgetting that this isn’t my first fight. This isn’t my first bout in the ring. I’ve survived many opportunities to die. I’ve overcome many obstacles with the strength of God. My heart has been stepped on more times than I can count, but it keeps bouncing back, ready to love and live. It’s resilient because God is my Father and Jesus is my Champion. I’m already a winner. My rescued life is the proof.

So whatever battle is coming over the horizon, it is no match for my testimony and my training. It may have looked like I was just tending sheep, but in actuality, I’ve been gearing up. I am not afraid… I will be ready when it comes.

Peace & Thanks for listening.

To learn more about the devotional I’m reading, visit

Photo: Mickey training Rocky

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