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Listening at the Speed of Life

– by C. J. Wade –

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prayer

Wednesday Wind Down: Appreciate Your Growth

Hi, Family!

Last month, it was Appreciate Your Attributes. This month, it’s about your growth.

I’ll start with mine.

Once upon a time, I was too scared to be a full-time entrepreneur. I also knew I would be one, but the older I got, the more I thought it would reckless and expensive. The thought of depending upon others to provide my income carried anxiety with it. Strong, stinky, paralyzing anxiety. If you’ve been on the blog with me for a while, you remember when I stepped out on faith in November 2018. I heard God say “It’s time.” and I threw my whole self into my businesses. To still be here on that Word, that’s growth.

Another example is my “no” game. It’s stronger now than it ever was. Saying “no” felt like a sinful act of pride or disobedience. Now, I walk in the truth that my “no” protects my health and I use it as needed. I allow wisdom to navigate my life instead of letting guilt reign over my decisions. That’s growth. Serious growth.

Courtesy of YouVersion.

Regardless of your age, I believe there’s plenty of learning to do in this world. Plenty of opportunities to be the best version of yourself. And with the world wide web, those opportunities are growing exponentially. Courses, webinars, workshops… take your pick. In the midst of your everyday grind, I challenge you to review how far you’ve come. Maybe it was being a doormat in your relationships or exploding anger on the people you love. Maybe it’s reclaiming your time for self-care or spending more time with your family. What about your patience or your lying habit? Are those areas sprouting green?

Growth is more than monetary or intellectual results. It’s more than congregation numbers and stock markets. While we’re here on Earth, our spiritual growth has great value. Every year, we should aim to grow closer to the Son. Just like the plants do. A branch of your spirit can sprout peace in the darkest of nights. A leaf can express colors of gratitude when seasons change.

Photo by PhotoMIX Company on Pexels.com

When I feel like I’m treading water, I recall my less-than-lovely moments. How I treated someone. How I handled a situation. How I didn’t speak up for myself. Then, the Truth reaches out and brings me back to shore. Acknowledging my growth is the secret sauce that keeps me hopeful every morning. I still overthink things at times, but I’m not easily offended. I still get scared of the future every now and then, but my trust in God is stronger than ever. Perfection will never be reached on Earth, yet we are in control over how much we can learn while we’re here… how much we can grow.

Celebrate your wins, then pray for God to show you another growth opportunity. Are you going to church every week but not applying the Word among your family? Is Sunday morning or Bible Study Night a ritualistic checkmark on your calendar? Do you still manipulate others to get what you want? I promise that if you ask, He’ll show it to you.

Growth isn’t a stagnant thing. It’s a cycle. A continuous act. Trees may be stationary, but the impact of their roots and seeds spread beyond their visible location. You have that same power, Family. You truly do.

The feature photo on this post? That’s me walking into my massage practice… the same building where I attended yoga sessions. The same building where I said “It would be cool to have my practice here one day, but…” Then, faith said otherwise, and I agreed. And I love every step of it. That’s some growth right there.

Peace & Thanks for listening! Celebrate those sprouts and stay well out there!

Sunday Special: Processing

Happy Sunday, Family!

I hope you had the weekend you needed!

Christmas is my favorite holiday, but I’ll be honest with you (because we keep it authentic around here), I was unsure how it would go this year. There was a nervousness attached to it because this has been a season of processing a pendulum swing of intensities.

I gained wisdom.
I lost 8 loved ones due to death.
I acquired insight.
I lost a dream.
I gained stronger relationships.
I lost ties I thought I had.
I developed a deeper love for myself.

Sweet and bitter. That was the mix I couldn’t bypass. I tried, but it didn’t work. I screamed in both victory and in anguish this year and frankly, the velocity of the pendulum swing was nauseating. As we speak, I cried tears of appreciation and grief in less than 5 minutes. So, I paused, prayed, made some hot tea, and returned to writing this post. A post for processing smiles and frowns and to let you know you are not alone.

It’s OK to be excited about a new home, new family member, or new career venture, and yet be nervous your stewardship of it. I’m crazy enough to believe that God can handle that dichotomy of emotions.

Processing on a work day…
…and on a rest day.

You may not be finished processing everything, and that’s OK too. It truly is. Don’t let anyone stamp an expiration date on your journey; only God knows when and how. The Holy Spirit can walk you through a season until it is digested and He’ll even give you certain hands to hold along the way.

I also want to stand with you and say “You made it.” You made it through one of the most intimate holidays of the year! Keep breathing through the rough patches and celebrating the good parts. That’s what Christianity truly is. It’s giving God our broken pieces instead of hiding them and it’s appreciating His divine communion as we take one step at a time.

Process it, Family. Everything doesn’t bounce off you and everything shouldn’t stick to you either. Digest as you need it so you won’t be imprisoned by it. That’s what I’m doing… and it’s working.

Peace & Thanks for listening. I love y’all and stay well out there!

Written in honor of Alana, Kevin, Courtney, George, Mrs. Packer, Brian, Aunt Janice, Mr. Larry, Deacon Welch, Daddy Wade. I am so grateful to have experienced this life with you. You will forever be missed.

Wednesday Wind Down: What’s the Plan?

Hi, Family!

I have one question for you tonight – how are you healing?

If you’ve been around for a while, you know I am a work-in-progress when it comes to the physical healing patience. I can deliver dishes of grace and empathy to family, friends, and strangers yet when it comes to myself, the plate is usually empty.

Until now.

Part of refining your spirit is God teaching you about your design and I’ve been listening a lot about mine this year. Self-care begins to expand into understanding what you need versus what you think you need. It is asking God for the blueprint of your awesomeness so you can learn how to maintain it.

If you’re like me, this isn’t an easy ask. It feels weird. Healing is an enigma only the superhuman and uber-holy obtain… at least that what I’ve always told myself. It was unreachable. Prayer of all kinds still rendered surgeries, medicine, and bills.

Photo by Karolina Grabowska on Pexels.com

Was I “less saved” than my sister or brother on the same church row? Did I not believe enough? Did I even have time to heal with all the work I had to do? How long could I be evasive before a progress report on how “better” I felt was due?

It took my aunt passing away and disheartening medical news colliding within 24 hours to humble my inner superwoman this year. I had a break between clients and a broken heart. Right then, I asked myself the following question:

What do I need right now?

My answers were warmth and comfort. The manifestation was a muffled sob wrapped in a serape blanket and silent ringtone topped with a nap. I needed that moment to make it through the rest of the day. It didn’t cure anything, but it was a balm on my open wounds.

It also led to me creating a healing plan for my surgery recuperation so depressive thoughts wouldn’t drown my hope. I needed to uproot those old questions that curated anxiety and plant seeds of self-care… proactive self-care. So, I added two questions to my aerated heart in preparation for the healing journey ahead.

What brings me comfort?

Who makes me feel loved?

The first question forces you acknowledge your present need and dull the noise around you. The second question ushers comfort into your hurting space. The third question allows Love to walk with you during the process, helps you to eliminate the fake stuff, and stretches your ability to receive.

Lately, these three questions have created a divine blanket around me physically and spiritually. I rest without guilt. I let the Holy Spirit guide my day. I practice expressing what I need. I bare my weakness before God and He comforts me. Burying my frailty in my faith did not serve me well, so I offer my brokenness with trembling hands if necessary. I pray with a certain rawness that only my heavenly Father can understand. And this is all part of my healing plan.

Before I head to bed, I’ll give you (us) another note of encouragement that I recently heard in my spirit. Christians love to quote 2 Corinthians 12:9 but they don’t like being weak (me included… I’m working on it). The only way to receive the miraculous power mentioned in this verse (see Greek interpretation) is to be in a state of humble acceptance. To be empowered and infused is to be open enough to let Love in. Pride blocks healing. Pride blocks the infusion. Pride says “I don’t need help… I don’t need to heal because I’m not hurt.” Pride essentially says “I don’t need Love.” All of which leads us to walking wounded in phantom armor we’ve built to protect our pain.

When we are intentional with our healing, as I am learning to be, we admit that we need the power of God to be whole. So, I ask you again – how are you healing?

Stay well out there and pray about your plan. Peace & Thanks for listening!

Sunday Special: My Birthday Gift

Hi, Family!

I hope you had some goodness last week. I didn’t post last week, but I prayed for you. If things didn’t go well, just know that you were not forgotten and it just got better. 🙂

Let’s jump right in. My birthday was Friday and I had a simple plan to just be in it. Be present in my mind, body, and spirit and feel the essence of being in that space of time. I was reflective as usual. You know that about me by now. 🙂 One of the things that kept resurfacing during my meditation this weekend was the best birthday gift I could have ever asked for – knowing who I am and walking tall in it.

One of the things I planned for my birthday was to stroll through the Birmingham Botanical Gardens. The bamboo forest was beautiful. I had to snap a photo along the way.

I vividly remember when it wasn’t this way. So uncomfortable in my own skin. If the DeLorean had been available, I would have been a frequent flyer to skip all awkwardly frustrating moments. The conversations that my words never seemed to fit in. The weird encounters where I wanted to say something but was too afraid. The situations where I sincerely wanted to shoot my shot, but backed out because I thought I wasn’t good enough. The repetition of accepting less than what I was worth. Just beam me out of there!

Today, I had one of my intentional solo dining experiences. The kind where you pick a restaurant that is designed for two and utilize the space for you and you. *lol* I reflect on then and now and see how each moment made me pine for this one – the season of confidence that I unapologetically walk in. No, I didn’t get everything I wanted and some things haven’t come true, but the greatest gift on this birthday is that those weird moments are no longer normal.

Confusion and anger are not my bedmates.
I speak up when I need to and keep them guessing when necessary.
I love everyone and I understand where certain people fit in my life.
I am in the career lanes that I prayed for.
I love my chocolate skin and what it represents.
I appreciate my body and I listen to her.
My spirit is attuned to God’s Spirit and I pay attention when they speak.
I got Vibes.
I walk into a room and Peace walks with me.
I love intimately, sweetly, and consistently.
I leave when I need to without FOMO tugging at my shirt.
I don’t feel like I’m scratching my way through life trying to reach a pinnacle.
I don’t feel like I am merely surviving until the next day.

It’s beautiful here. It’s not perfect, but it is exquisitely warm. To be able to sit in this space and time and not feel compelled to satiate the appetite of others is a blessing. A blessing this former people-pleaser asked for decades ago.

So, this tree bark and my hair were twinning.

That’s my birthday wish for you, Family. If you’re not already there, I pray you receive and experience this level of Peace too. I pray that you walk in your divine purpose on this Earth so your loving spirit can multiply in others after you’re gone. I pray you are exceptionally well in your mind, body, and spirit and that you take nothing less for that alignment to occur in your everyday life. I pray that wherever your feet tread that you send seismic warning shots to any dark forces that may be lurking nearby. I pray your smile lights up your life first. I pray you exceed your own expectations. I pray you look in the mirror and nod in agreement to the Masterpiece looking at you.

I love you all and there’s nothing you can do about it. We’re family. We’re connected. I’m rooting for you.

Peace & Thanks for listening! *throws birthday confetti*

P.S. – I’ll post a few photos from my birthday-month fun on social media later this week. Here are my links –

Wednesday Wind Down: Post-Op

Hi, Family!

I hope you had an enriching day. If not, I hope these words give you some solace.

Let me start by saying that today was a hard one. As I claw my way out of depressive waters (thank you Jesus and Therapy) and realign my life, there are days like today that make me wander down a rabbit hole of “why’s” and “what if’s.” I know what you may be thinking… “Why would you wander down a road of why’s? What good does it do?” It’s not a place I wanted to be, but somehow I ended up there today and whew… talk about a headspin. Next thing I know, I was sitting in my car with a pen in my hand trying to write my way out of a dark hole of loneliness. While that’s not the cool thing to say in Christianity, we keep it real around here.

So, what happened next was a beautiful reminder in the form of a whisper. Pen still in hand with about a half-page of spillage, I heard “You’re in post-op.”

It made perfect sense… instantly. In 2019, I told a friend that I felt like I was in spiritual surgery – like God wanted to rearrange some things in my life and all He wanted was my yes. I remember saying “OK, let’s go. Whatever You want to do, I’m in.” I had just transitioned into full-time entrepreneurship and felt like I was already skywalking on faith anyway. So in 2020, when depressive waves crashed into my soul, I remember saying “OK, so isn’t it over? Is the surgery incomplete? Am I still going through it? This is rough.”

*insert radio silence here*

Me and my frustration cried and yelled feeling like a used discarded sweater. Meanwhile, my body felt limp and expended. What in the world was happening? Was this the second phase or something? Whatever it was, I wasn’t a fan and it was lasting too long.

Photo by Ketut Subiyanto on Pexels.com

*insert timelapse here to present day*

I sat in my car, lamenting on paper, then I heard that whisper and I saw it clearly. Me + hospital gown + hospital bed + tubes + monitors + four sterile walls. I knew the scenary all too well. There I was, lying there, eyes closed. I took a deep breath and realized what the Holy Spirit was telling me.

Occasionally in the vision, a nurse came in to check on me. A doctor had already spoken to my family. Limited visitors, one or two persons. I slept mostly. Limited words left my lips because my throat was still sore from anesthesia and/or the surgery itself.

After surgery, I think I should be up and running like a car after a tune-up. I always think that even though I know better. Once a procedure is completed, there’s a place called post-op and there are post-op instructions. Even same-day surgery has a post-op period. Nevertheless, what do I do? A slight tip over too much. *SMH* Why? Because I think it’s over. It’s done. It’s time to move on.

Well, Family, that’s how depression hit me like a freight train last year. I had a series of “it’s time to move on” lies in my head that lasted over a decade. Each compounded over the other. I still had joy. I still had divine anointing over my life. I still used my gifts in church, and yes, I still inspired others. And I did it well. And I meant it. But when I gave God permission to rearrange and extract as needed, I tried to apply the same lie – “OK. It’s over. It’s done. It’s time to move on.” Meanwhile, in the batcaves of reality and against my desire, I’m in post-operation recovery. Some friends have been removed. Some boundaries have been implanted. Some desires were shifted underneath others. Some thought patterns have been rewired. Stitching of redefined faith is in place and my insides are learning to work with them. I don’t feel like talking much because it hurts as it heals. I’m relearning my voice and its abilities. I’m raw, fragile, and strong at the same time.

I’m healing.

I’m healing.

I am healing.

And I can’t rush the post-op. “Change my heart, God!” “I want to be like You!” “Make me over!” Sounds great, doesn’t it? Well, if you want it, this transition can not be skipped. There are instructions that must be followed so the healing can continue past the operating room.

Photo by Nguyu1ec5n Thanh Ngu1ecdc on Pexels.com

Tonight, I want to share some grace with you in the form of this reminder – make peace with the post-op period. It’s uncomfortable, I know because you want to jump into the swing of normal, but truthfully, your normal is different after you ask God to change it. After you want to level up inside. After you say yes. When I said “OK, let’s go,” that meant that some people, things, thoughts, and habits could not go with me… and I didn’t get to decipher which ones stayed. I won’t lie to you, Family. It’s been the rawest experience of my life to date but the best decision I’ve ever made. If you’ve been here for a while, you know attention is not my cozy place, but with this experience, I’ve had to speak up more and share my heart past the uncomfortable part of me. Every time I do, someone says “Me too.”

Hence the entire reason for this blog. I don’t want anyone to be afraid of the process of Jesus’ Love. I don’t anyone to be ashamed to say “I need a therapist.” I don’t want anyone to feel alone in their walk of faith. If no one has told you lately, you are not alone. You have value and you have purpose on this Earth. You also have a right to be the best version of yourself… the version God had in mind when He fashioned you with His hands.

My prayer is that you embrace the discomfort of recuperation knowing that healing is a process and wholeness is on the other side of it.

I love you. Peace & Thanks for listening. Stay well out there and reach out if you need to.

Wednesday Wind Down: The Invisibles

Hi, Family!

I hope you had a good day. If not, it just got better. I prayed for you this week and here’s the shortstop Word I was given to share.

One of my consistent prayers is to see the heart of people. To peer past the surface and listen to the heartbeat God placed within these bodies. Let me warn you – this is one of those real prayers. It’s not an easy feat to penetrate a heavy armor of hatred and seek the root of a person. Honestly, it takes practice (but doesn’t all of this thing call faith take practice?).

After praying that request some years ago, my natural empathy boosted 10 times over. It felt like an overload some days. I walked by a woman one day and realized her retail therapy was an attempt to hush her grief-stricken heart. I spoke to her and she cried. Moments like that began to multiply and I found myself praying the following: “Lord, how many of us are there? How many of us are walking with invisible scars, aches, and pains? How many of us do we not see?” The answer I heard – “Everywhere.”

Every day, the Invisibles are among us. They work with us, shop with us, and even live with us. Some are strangers we love and some are family we despise. Some hold stark opinions that can make your blood boil. Newsflash: Our faith calls us to Love them too.

Now, I’m not telling you to act like a licensed professional and diagnose everyone you meet. I am challenging you to see beyond. Since we do not know what a person is experiencing, it would behoove us to act like Jesus and show compassion to all. Since some battles are invisible, it would be wise not to pass judgment to anyone. Since we do not live in each other’s skin, we should watch our mouths. Our words alone could repel someone from seeing the essence of our beliefs. So, since we don’t know, we should be quiet. Be still. Check in with the Holy Spirit and check our circles of influence. Be for real and ask God to illuminate and eliminate our blind spots . We should show that overwhelming Love that was shown to us.

It doesn’t take much. It just takes kindness. An extra tip to your server. An open door for a person who is carrying a load. An encouraging text to someone you admire. A listening ear to someone who feels unheard. A sincere compliment. It takes an extension of yourself past that prayer.

So let’s make grace contagious. Let’s move past the familiar and into the invisible. Let’s see the fingerprint of God in people and Love them as we are commanded to do.

Stay well out there and, in case you haven’t heard it recently, I love you and I’m proud of you. You’re still here and you made it this far.

Peace & Thanks for listening!

Wednesday Wind Down: A Is For Advocate

Good Afternoon, Family!

I hope you are doing well. If not, it just got better. I missed you last week, but I prayed for you. 🙂 I kept falling asleep trying to post last night, so it was best to share with you today. Trust me, you would have been all kinds of confused looking at that jibberish. lol

Well, let’s get into it. I’m taking you on a journey today.

I’ve been in a strong self-advocacy mode this year. January began with one question –

What will it take to keep Christina healthy?

It was fully-loaded, but I accepted the gravitas.

While my self-care habits are solid, I felt like there were pockets of deficiency that couldn’t matriculate into the next decade. I truly wanted to live my best life and, for me, it all began with that singular question.

Photo by Polina Kovaleva on Pexels.com

What I Did

I looked at it from four angles – physically, spiritually, mentally, and emotionally. In my imagination, this question looked more like a Rubik’s cube than a spreadsheet. There were so many parts that needed to work together in order for me to be the best me. I wasn’t overwhelmed though; I was intrigued. What would it truly take to unlock me?

With meticulous care, I listed items under each category of what it would take for me to be my best self. That meant everything and everyone had to be on the chopping block so I could obtain an aerial view of my needs. It meant that my current plate needed to be clean so I could determine the essential ingredients needed to nourish CJ 2.0. Nothing or no one was “canceled,” but all parties were up for re-election.

So, I started this process with a prayer and a plan. I was going to be a healthier version of myself starting this year – no matter what. I had already resumed therapy to kickstart the mentally column. I asked God to help me not to grow weary quickly and he led me to the physical area next.

Let’s Get Physical

What would it take for my body to be in the best position to do what I am called to do?

I lined up my current medical team like a fresh roster of football players during camp (in my mind, of course). Primary Care, ENT, OB/GYN, Dermatologist… everyone was on trial. Aside from integrity, each practitioner had to make me feel like we were in a partnership. What I needed was well beyond the power of a good gym sweat. I needed to be in solidarity with my doctors and they needed to be in alignment with my CJ 2.0 vision. Everyone had to get in formation and I needed to feel 100% comfortable in their care. I needed medical support beams in my life not benchwarmers giving me prescriptions. That was officially non-negotiable. So, I went down the line and determined which professional needed to be traded so I could get to the healthy championship.

Photo by Fabricio Trujillo on Pexels.com

How It’s Going

So far, so great! The year isn’t over and the journey has just begun, but I’ve already got further than I ever have. Thanks to referrals and research, I have two new doctors who are committed to my vision and do not sugarcoat the data. They don’t talk over me when I’m explaining my experiences. They don’t dismiss my questions. They don’t make condescending comments.

They listen, assess, and deliver information honestly. What a concept.

I felt an ocean of emotions the first time I received an infusion I needed. I kept saying “Lord, thank you for being my advocate.” I flipped the timeline in my mind to the countless doctor visits where I felt diluted and depleted by the lack of empathy. The cold exam rooms. The thin paper gowns. As if it were muscle memory, I would slide off the exam table, gather my things, and attempt to walk out with my head high. Once again, my concerns were unanswered and once again, a medical bill would shortly be in my mailbox.

Photo by Klaus Nielsen on Pexels.com

“Something’s not right. I’m not getting better.”

“I need a copy of my medical file, please.”

“Will you explain the side effects of this prescription?”

“Which lab tests are you running?”

These were on repeat like a Marvin Gaye tune. Before Google was born, I researched as much as I could in books and would write down questions to prepare for medical visits. I was diligent, but after the repetition of disappointment, I was exhausted. Advocating for yourself is a job, you hear me? A full-time job if you’re doing so in the medical arena without insurance, which was where I was during two seasons of my life.

So, when I asked what would it take?, I knew it would require me to squeeze another gallon of self-advocacy out of my spirit. I had to have an “I’m the captain now” attitude. I took the approach of shopping for a car, a house, or even fruit in the grocery store. If I could have standards about my purchases, I could have standards for my medical squad.

Sometimes, we forget how simultaneously fragile and resilient we are. Yes, we coexist with others in this Big Brother house called Earth, but we are not infinite beings in these bodies. We are not endless supplies of anything. We are fueled by what we’ve been given. Self-advocating in these truths created an anchor for me. Many Christians will have you believe that the less you speak up for your needs, the closer to God you are. The more you grit your teeth and bear it or take whatever is given to you, the more jewels you get in your crown.

That’s a ridiculous lie.

Photo by Chad Witbooi on Pexels.com

I guarantee that if your meal was subpar at an upscale restaurant, you wouldn’t just “live with it.” You would expect to receive not only the advertised product, but the staff’s best service.

Self-advocacy doesn’t require rudeness, but it does demand a certain level of confidence. It may even require firm pressure to the powers that be.

I know it’s exhausting and can feel downright degrading at times, but I encourage you to keep advocating. Keep praying that God leads you to the best match for your needs. Divine navigation is real and I’m a witness of it. Every time I felt a “nope” in my gut, I respectfully declined to continue their services and crossed them off the list. It wasn’t an emotional decision; my life was (and still is) on the docket and I believe God wants me to have the best version of this life possible.

Finally. Photo by me.

My prayer is that you know advocacy is not a sin and self-advocacy is not being selfish. There’s a whole world out here (quick shoutout to Diagnosis on Netflix), so there is an empathetic match for you.

Ecclesiastes 3:12-13 says “I perceived that there is nothing better for them than to be joyful and to do good as long as they live; also that everyone should eat and drink and take pleasure in all his toil—this is God’s gift to man.” As much as we work, we should be able to enjoy a positive quality of life. Self-advocacy is just as “saved” as reading my Word. It reaffirms the quality of my Craftsmanship. My DNA was created by a divine being and that alone makes it worthy to cherish.

Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit. – 3 John 1:2

When the Creator placed you on this planet, you were not designed to take whatever you can get. In January 2021, I officially denounced that theory when it came to my health. I pray you do the same from here on out.

Peace & Thanks for listening, Family!

Wednesday Wind Down: Real Prayer Time

Hey, Family.

Tonight, it’s real prayer time and I’m going to share some real talk I had with God this week after reviewing the details and footage of 2nd Lt. Caron Nazario’s case and a few other atrocities.

My prayers also include you… that your spirits will be malleable enough to empathize and fortified enough to carry out the duties of the days ahead. It’s been a difficult week so far for some of us, but we are a family in the eyes of God, and families stick together, so let’s approach the Throne of Grace… together.

Photo by Andrea Piacquadio on Pexels.com

Father God, in the name of Jesus –

America the Beautiful is not America the Perfect and sometimes those imperfections are hard to see, hard to digest, and hard to admit.

We’ve come a long way, but we have a ways to go… but let some folks tell it, we’re just fine. Nothing’s wrong. Everything is as it should be. I couldn’t disagree more.

I’ve seen tears and anguish once again and it seems there is no end in sight. Every hail of accomplishment seems to carry with it another blow, another dismissal of human dignity.

I’m coming to you in a state of gratitude right now. Grateful there’s proof of what we need to fix. Grateful that for the countless others who were never filmed, there is a dossier of visible scars that never healed. At some point, the disjunction has to be undeniable and our shades must be removed so we can see the full picture. We need Your grace to helps us with that because we suck at it right now.

Sometimes our teeth grit and we square our shoulders ready to combat anyone that can take the brunt of our pain. Unwarranted words filled with bile fly back and forth between us. I can’t believe we’re in 2021 sometimes with the things I see and hear.

We are sick in need of a Cure, yet You’ve given us the anecdote to eradicate the invisible virus that is truly keeping us apart. I know utopia is not an option. I’m not oblivious to the fact that things will worsen as You prepare to return; however, I pray that the saturation of discord and rhetoric decreases, in the name of Jesus. Cut off the pipelines of hate on every side. I know it will never leave, but at least it doesn’t have to thrive. Not like this.

Help us to see each other as part of the same whole… that helping or listening to our brother doesn’t discount us in any way. That we are spirits in human form.

Keep correcting us, O God. It hurts, but it’s necessary. Again, you remind us that we can’t say we are your children yet we treat each other otherwise. 1 John 4:19-21 states that we can’t love You and not love each other.

We say “Fill me up,” “I want to be like You,” and “Show me Your face,” but…

You keep showing us our hearts instead. We can’t even get the fundamentals right… the love You with all of our heart and to love our neighbors and ourselves… those… right there, those keep tripping us up from the Kingdom. You gave us the greatest commandment and I can only imagine Your face as we beg for more to follow.

Keep exposing.


Keep irrigating the wound so it can heal correctly somewhere… anywhere… everywhere…


Keep bringing us closer to where we should be instead of our cozy places. Only You can change the heart, but You also give us the free will to let You.

Keep my readers safe from all harm seen and unseen. Keep their minds clear and their hearts open to receive the Love you have so readily available to us all. Keep their ears open to hear Your voice and willing hands ready to serve.

In Jesus’s Name I pray, Amen.

Be safe out there, Family. Peace & Thanks for listening. I love y’all. Have a great week! 💙

Wednesday Wind Down: Now Trending

Hi, Family!

How’s your week so far? Terrible? Great? Both?

I feel you and you are allowed to feel all of those. Yesterday, I celebrated one year of co-hosting QueensBeLike Podcast, but on Monday, I had a mini-meltdown, so hey… no judgment here. We’re in this thing together. *fist bump*

Tonight’s wind down is a tough love post. It’s also a short stop. 🙂

Here we go.

As we close March, we mark one year since the world acknowledged the dangers of COVID-19. I believe it was spreading before we took it seriously, and just like other times in history, we missed the warning signs. It was a conspiracy theory or no different than the flu until there were body bags. Until workers were fatigued. Until healthy patients died next to chronically sick ones. We missed it. That’s all there is to it.

Photo by Rodrigo Santos on Pexels.com

Other warning signs we’ve missed this decade (yes, I said decade) are too blatant to ignore.

One sweep of severe weather and possessions are ruined.
One month of unemployment and salaries feel like peanuts (or they always were).
One minute of wildfire and homes are lost.
One second of a decision and a lost life is a hashtag.
One virus and confusion germinates.

All it takes is one anything and our lives can be disheveled and we are eye-level with our transient brothers and sisters. There are no stables for our high horses and the reminders keep coming.

Photo by Pixabay on Pexels.com

How many reminders do we need? How many times does God have to knock down our philosophical towers of babble formed with bricks of insatiable egos?

COVID-19 still permeates between geographical boundaries leaving trails of anguish behind. Political unrest and social injustice are yet seething underneath tectonic plates of arrogance. We are deafened to the cries of innocent immigrant children while justifying the economical rape of those we sabotage.

The more we bury our heads in warm jackets of jaded comfort, the more I believe God sighs for us to catch the hints… to notice the following trends:

  1. All it takes is one thing to change everything.
  2. We can’t say we love God and not love each other.

When “Get a better job” is the response raising minimum wage, we’ve missed it.
When we enjoy art and education from professionals then refuse to pay them fairly, we’ve missed it.
When we arrest a congresswoman for knocking on a door, but allow rioters to attack other humans, we’ve missed it.

Once again, Jesus looks at our hearts and wonders where He fits. There is little room for His Love to multiply and the world is watching.

Family, we need to listen to the loudness and move in the stillness of Truth. We need to synchronize in empathy. We need to be the Body we were created to be.

Pray this prayer and pray that you mean it – “Lord, show me my blindspots.” Let that trend.

Peace & Thanks for listening!

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