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Wednesday Wind Down: Listen Up

Hi, Sweethearts!

Before I get into the inspiration/motivation for this week, I wanted to shoutout my readers… that’s right, you. 🙂

Every time I sign into WordPress, I smile. People from all over the world visit this blog. Singapore, Romania, Iceland, Brazil, India, South Africa, The Philippines, Morrocco… just to name a few. People in my personal circles read this blog too and I sincerely appreciate their support. I will never take your visit lightly and I am so grateful for every heart that reads mine through this site. Thank you and I pray for you all.

Secondly, here’s a quick word of encouragement — don’t forget to listen up. I understand the severity of COVID-19 and how important it is to listen out for facts over rumors. Quick sidebar: For accurate updates and well-explained information, check out Dr. Bertha Hidalgo at Chic in Academia. She’s a scientist and a fellow See Jane Write member. I love reading her Science Says posts.

One of the traps we can fall into is listening out for information without listening up for spiritual guidance. When I say “listen up,” I’m referring to infusing your spirit with God’s Word. Here are a few ways to do that –

  1. Go outside for a walk (while maintaining social distance, of course). Take a notebook with you or use the voice recorder on your phone to capture what God whispers to you.
  2. Since we’re in quarantine, utilize this time to digest one verse a day (I suggest YouVersion – The Bible App). If it won’t overwhelm you, read a chapter and chew on it for a week. I like to research historical and geographical information surrounding the passage I’m reading to gain context and expand understanding.
  3. Meditate for 5 minutes. Meditation comes in various forms, so don’t be intimidated by that word. One of my favorites is from AmaZen Yoga by Kimberly Snell. She combines scripture with yoga to create a spiritual meditation. It’s great for beginners. If you’re working during this time, here’s a post called work time yoga (it’s less than 10 minutes).
  4. Pray words of gratitude and authenticity. If you’ve been with me for a while, you know that I’m an advocate for real prayers. Being grateful for what you have and being honest with God about how you feel are therapeutic for the soul. It’s a way of releasing what is inside of you

Listening up keeps me refueled when I’m submerged in times that can tap me out of the game. It looks like we may be virtually stuck together for a while, so I pray that you are forged into a stronger and healthier you during this time — inside and out. That’s my mission. How’s yours going?

Peace & Thanks for listening, Sweetheart!

Wednesday Wind Down: Help and Hurt

Hi, Sweethearts!

Here’s a shortstop for your week. I hope it helps!

I work in two career paths that require interaction with people in vulnerable positions. As an educator, a student’s esteem can be elevated or obliterated in one assignment. During a massage therapy session, a disrobed client is trusting me to be knowledgeable, skillful, and respectful. In both seemingly non-related professions, I had to consider the same question: “How do you help them without hurting you?”

That’s the conundrum, right? In light of recent health precautions, many must consider this item for physical reasons, but I am challenging you to look at your relationships and pose the same question.

Familial: Do you have a social circle outside of your family? How do you refuel in order to pour out to them? Do you suffer from parental guilt when you’re not with your children?

Professional: Are you a workaholic? Do you need to reassess your work-life balance? Have you created an on/off switch for your work mode? (Trust me. There is one.  Celebrities and executives do it all the time.)

Personal: Do you have friends that only communicate with you when they need something? Are your bills behind because you keep loaning funds or playing taxi?

Be honest with God. Be honest with yourself. The lie is that if you don’t almost die in the process, then you didn’t give it your all. You didn’t truly sacrifice until you pass out trying. Let me help you, Sweetheart. Stop living (and almost dying) in that lie.

Every ounce of you does not need to be squeezed out before God honors your faith. There is rest. There is fun. There is help. Pour all of that into a beautiful mug of humanity and it will make the rewards of your relationships taste so much sweeter.

Here’s some Bible verses to guide you through those questions up there.

Stay balanced out there, Sweethearts. Remember… you should not be dying so others can live — Jesus already did that. I love you all!

 

Wednesday Wind Down: Bypass

Happy Wednesday, Sweethearts.

I have a little example for us, but it will still be a shortstop (500 words or less). Are you ready? Great!

Imagine a neighborhood where Love walks around like a 6-foot model wearing a floor-length silk robe. Every step is like art walking. She’s majesty in human form. She smiles with the warmth of a soft spring sun, and as she walks down each street, life spreads. Grass is green. Flowers are in bloom. She’s beautiful and free. Her light flows into every house, on every block, and into every heart.

Now, let’s talk about the heart, more specifically a damaged one. If a heart’s function is impaired and a person’s life is at risk, a doctor may suggest coronary bypass surgery. This requires a healthy blood vessel to be taken from one part of the body and transplanted to the heart in order to create an alternate (and more efficient) route for blood to flow. If this is difficult for you to visualize, just think of your nearest interstate. The bypass was created to alleviate traffic congestion. Not sure if your commute includes one? Here’s a clue: it usually has 3 digits.

i-059_nb_exit_137_03
Photo courtesy of AARoads

One of the realities about the heart is that a damaged one can only be repaired to a certain extent; otherwise, it must be replaced. A bypass is designed to create a new pathway for blood to bring life to the rest of the body, but it is not a transplant.

With that said, let’s tie up the loose ends.

Right now, there are formerly covert ideologies that are showing like a woman’s white slip at a country church. Why? Because there is toxic congestion where the Blood of Jesus should be flowing. Everyone might as well be honking each other during rush hour. You may hear racist comments at the store or made to feel that you are incompetent at work. Perhaps you even heard some of those comments at church. No place seems to be safe except the heart and it’s difficult to love people who view you as inferior. Here’s a reminder that I have to constantly tell myself; they aren’t the problem — their hearts are. I know it seems they will forever be saturated in ignorant privilege, but trust me. It’s a heart thing. Wherever Blood flows, there is Life.

So, wouldn’t it be great to create a bypass for Love to walk freely like that model up there? For Life to grow and bloom wherever she goes? Guess what… you can. Every time you arm yourself with facts instead of sensationalism, you create a bypass. When you perform in excellence, that’s a bypass.

It is imperative that keep your vessel as clear as possible. Create a bypass. Make it a quadruple one if you have to. The down lookers will get over it.

Peace & Thanks for listening! By the way — yes, this post made it in the shortstop category. 🙂

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Photo courtesy of YouVersion – The Bible App

Wednesday Wind Down: For The Village

Hi, Sweethearts.

In times like these, we desperately grasp for shredded remnants of words and memories to stuff into the holes of our despair. We don’t know what to say. We don’t know what to do. We don’t know if we want to breathe. We just know what we had, what we wish was left, and what we never want to let go.

Times like these also force us to do things. They make us pause, be more grateful, drop the petty ish (hopefully), and love deeper. The pain is horrible, but it does make us pour. We release empathy, tenderness, compassion, and camaraderie. Right now, I’m thinking about that outpour. The tighter grip we place on what we value most… each other. I’ve seen hashtags, photos, and videos that celebrate family, fatherhood, motherhood, athleticism, discipline, achievement, entrepreneurship, teamwork, leadership, and friendship — all the things that surpass materialism and fame.

So, let’s take note of what matters… what makes us tick day-to-day. We don’t get to let up on that outpour. If anything, tragedy should encourage us to increase Love to maximum levels. Could any of us leave Earth at any moment? Sure, but more importantly, we have the gift of family, friends, and networks that can house incredible memories that outlive our mortality. We have passions that could leave a perpetual imprint on the world.

Make your mark, Sweetheart. Savor opportunities to create meaningful relationships. Capture moments to love on people. Pause to admire God’s handiwork. Do random acts of kindness. It’s not about beating the clock of death; it’s about expanding and producing within the time you have. I, for one, plan to continue that mission.

Peace, Blessings, and Thanks for listening! Let’s go!

Ephesians3.19
Bible verse image courtesy of YouVersion

Wednesday Wind Down: 5920

Hello, Sweethearts!

On social media this week, I shared my love for construction as the 5920 Bridge Project announced completion (I’m @thewritewade on Facebook, Instagram, and Twitter if you want to check out my ode to their work). Most don’t know that little fact about me and I decided to take the insight a bit further on the blog. After all, who hasn’t undergone a construction season? Below are four lessons to refresh your spirit.

  1. You can’t rush it. Reconstructing the interstate junction didn’t start the first day that workers stepped onto the grounds. It began as a thought… an intangible construct that foreshadowed the negative impact of stagnation. The engineers did their research. The consultants gave their wisdom. The construction workers deciphered the plan. Although the 5920 Bridge Project was completed ahead of schedule, parts of the process couldn’t be rushed such as inspections and transporting of materials. You can’t rush the construction, Sweetheart. Each detail is important to create the end result.

    architect architecture artist blur
    Photo by Pixabay on Pexels.com
  2. You are protected during the process. Those workers did not have to fend off the masses alone. Law enforcement had their backs. The officers’ cars and their weapons provided backup for everyone to complete the project. You are protected also. Being under construction puts you in a vulnerable position, but you are not alone. God has angels all around you as a spiritual backup while you make progress, so you have nothing to be ashamed of. Check out Psalm 59:16-17 to remember that Love is near you in this season.
  3. You have everything you need. Headgear. Vests. Lights. Portable restrooms. The workers had everything they needed to complete the project. It may appear differently, but you have what you need to pursue what God has started within you. One of the mantras I learned last year was if I don’t have it, I don’t need it. I made a habit of using what I had instead of calculating what was missing. Get to work with what you got, Sweetheart. No excuses.

    collection of construction safety helmet
    Photo by Skitterphoto on Pexels.com
  4. It’s going to get better. One of the reasons I love construction is that it doesn’t last forever. Greater is coming. We just have to grow in patience until we get there. Sure, the detours are an inconvenience. When the 5920 Bridge Project began, I heard so many people complain. They didn’t hide their aggravation and disgust for over a year. I watched drivers defy detour signs and create more havoc among us all. Despite the traffic jams, I noticed that certain parts of the Project were coming together. Some roadblocks were lifted and before we knew it, 2020 was here and we were driving on a beautiful piece of manifestation. Regardless of where you are now, there is something better on the other side of the disarray.

You CAN make it through your construction zone. I’m praying for you, Sweetheart. As my mother always says “This is just a season, and seasons do change.” Have a great week!

Wednesday Wind Down: Produce

Hello, Sweethearts!

We made it through another week, didn’t we? What a blessing! We’re 15 days into 2020 and the new year is going fast!

While walking my dog this week (which seems to be my secondary #LATSOL hotspot nowadays), I thought about Jennifer Lopez. I had just binge-watched Hustlers and Second Act, and being a long-term supporter of J. Lo, I imagined how she must have felt after producing these two films… pride, relief, and excitement. She’s known for not putting her name on anything she does not fully endorse and she exudes excellence in every mission set before her. In her words, she doesn’t see herself as getting older — she just strives to be a better version of herself year after year.

With that said, I pulled a virtual chair next to Ms. Lopez and I kicked my feet up for a split-second. We recalled her body of work on stage, on screen, and behind the camera. She has and continues to produce a broad spectrum of art. We nodded in approval as photos of movie posters circulated in front of us like a carousel of colorful horses.  Then, I absorbed the lesson of the moment.

Be proud of everything you produce.

Now, that’s a tall order, but it is definitely doable. You see, we are soil. God created us out of dirt (just take a look in the tub next time for verification), but I believe we host spiritual soil inside of us. It is capable of growing amazing things because everything God made can produce something. That’s the God-like quality in us — to produce inanimate creations like music and lively humans called babies. Part of the reason I appreciate the prowess of Jennifer Lopez is because she is always proud of her work… her produce… the fruit of her labor. How many of us can say the same thing?

So, if we’re the soil, where are the seeds? Where’s the light? Who’s got the water? I’m glad you asked! We host seeds from various places. They’re a special blend of our parents and our experiences. All of them have a chance to grow, but the goal is to produce the best fruit we have to offer the world before we leave here. With Light from the Word of God and a flow of guidance (Water) from the Holy Spirit to nourish us daily, we can produce exceptional things in this life. And let’s not forget Love… that beautifully gritty fertilizer.

Need some help getting started? Here’s a few verses for your journey.

Matt 5.16Galatians 6.10Hebrews 10.242 Cor 9.6

My prayer is to die empty and I can only do that if my soil produces fruit that I am proud to present to my Father and to His Creations. The beauty of it all is that I have this remarkable opportunity every day.  So do you.

What are you producing, Sweetheart?

Peace & I’m praying for the soil of your heart. Thanks for listening!

Bible verse visuals courtesy of my YouVersion Bible App

Wednesday Wind Down: Upon Deaf Ears

Good Evening, Sweethearts!

It’s been a week since the decade started. How’s it going? Are you smashing those goals? So far, so good on mine. *fist bump* Here’s some motivation for your week as you continue to shine.

The new year usually causes people to purge their homes, phone contacts, and Facebook friends. Many Christians participate in a fast to gain spiritual strength and clarity. People around the world undergo a new exercise regimen to improve their health (or to unveil a new summer body — whatever works). As I was talking to a friend about fasting, I heard God’s voice clearly and created a great reminder for me.

Pride is deaf to everything except its own voice.

photo of a boy listening in headphones
Photo by jonas mohamadi on Pexels.com

As you’re in the midst of de-cluttering your life and increasing your awesomeness, I encourage you to be mindful of those that are deaf to your concerns, desires, and goals. Have you tried more than once to change the lenses in someone else’s glasses? You expose the gears of your soul and be straightforward with your expectations, but s/he still doesn’t get it. No matter what you say, there’s a negativity belt that suffocates your pursuit of purpose all the while their own version of truth is on repeat in their ears. If you’ve said all you can say and changed your behaviors for the better and the message is still “return to sender,” be encouraged to be just as deaf as they are. What you may be experiencing is their pride plugging their ears to the Truth. The bad news is you don’t get to control their hearing. Go ahead. Let that sink in.

Since your words fall upon their deaf pride, I suggest you allow their pride to fall upon your deaf positivity. Talking to someone who doesn’t listen is frustrating and exhausting. I have learned to plug my ears with what God’s Word says about me. The negativity, the disregard, the ego… it all bounces off my spiritual earplugs. You too have the option to receive or deny what someone tries to put on your plate. Don’t let the manifestations of their pride stick to your progress. It’s a new year, so don’t back down. Keep going walking toward the best version of yourself. Honestly, you don’t have time for anything else.

Remember: Be mindful of what you see and hear because it can determine what you say and do. You control what germinates in your spirit, so let their pride fall on your deaf ears. Here’s a visual of Philippians 4:8 to help you along the way.

Phil 4.8

Peace & Thanks for listening. I’m praying for you. Have a great week!

Wednesday Wind Down: Home

Happy New Year, Sweethearts! I hope you’re somewhere safe and enjoying your clean slate.

Last night, I did exactly what I wanted to do and I took no prisoners. I was in Landover, Maryland visiting Zion Church. Every year, they host new year’s eve worship services and an after-party. Two years ago, while serving online as a prayer/chat host, I said the following to myself: “I’m going in person. Just give me a couple of years.”  Well, I made it and it was incredible.

The welcoming spirit of the people bounced between the walls and spilled through the doors and into the parking lot. The line to attend each service resembled that of rock concerts. Trays of sparkling apple cider and snacks were served as we waited outside. The cold wind whipped around our smiles but couldn’t wipe them away. My sisters and I were simply excited to be there… together.

From beginning to end, their hospitality was genuine and infectious. I am still a prayer/chat host in their iCampus ministry and a small group member, so when I introduced myself, the sparkle in their eyes increased and their sweetness expanded. I was already welcomed beautifully when I arrived just like everyone else. That’s what made the visit so lovely. Love was everywhere and it fueled each part of the experience. Then, I thought of us as human sanctuaries. I’ve thought of our hearts as homes before, but last night, a prayer came with that idea.

Lord, I want my life to be as welcoming as this sanctuary. I can’t let everyone live in my heart, but my Light should welcome others to know You. God, please clear my sanctuary for Love to roam free.

People that didn’t know each other hugged like old friends and danced together like they had a rehearsal yesterday. It was exhilarating, warm, and free — and exactly what I prayed for two years ago. Every day won’t be a party, but moments like last night can live forever with the right ingredient… Love.

The basis of Pastor Keith Battle’s message was Isaiah 43. Here’s a verse from the sermon to uplift your week and your new decade.

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Peace, Thanks for listening, and See you next week!

#bloglikecrazy: Peep My Prayers #23

Prayer: “Lord, please make this work. I really need this to work.”

Have you ever had all the eggs in one basket and you were hoping you weren’t an idiot for putting them there, but you had to wait it out to see if it was a dumb move or a smart step? Cool. I knew I had found my people.

It reminds me of the bridge in my favorite hymn “What A Friend We Have In Jesus” –

“O, what piece we often forfeit

O, what needless pain we bear

All because we do not carry

Everything to God in prayer.”

Sweethearts, I’ve had my fair share of forfeited peace. Plenty of moments where it was no one’s fault but mine. I saw the signs and walked straight into (or stayed in) the quicksand. Maybe I thought it was truly a smart step or I didn’t want to be deemed a quitter. Either way, I was still stuck in it. I’ve also experienced times when I took God at His Word and couldn’t ssee the dividends of doing so. Same prayer applied in each scenario.

Whatever it is that you’re in, pray for it to work. Now, here’s the kicker… when you do that, you relinquish your right to choose the avenue in which it will work out and in what capacity. It could mean that you don’t get the raise, but you increase in favor with your colleagues and supervisor. That happened to me. It could mean that you are let go under false pretenses, but you are released before the crap hits the fan and the workplace reeks of unethical behavior. That happened to me too. In essence, be prepared for all things to work together for the good of those who love the Lord and are called according to His purpose (Romans 8:28).

I’m praying for you all. You got this and God’s got you. Peace and Thanks for listening! It will work out!

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