Prayer:“Thank you so much for loving me back. I don’t know what I would do without You.”
Reciprocity of love is such a beautiful thing. I snuggle in it. When you extend yourself to someone and s/he does the same, it develops a level of unparalleled trust. That trust is then strengthened to a force that can never be broken.
That’s how I feel in my relationship with God, Jesus, and the Holy Spirit. I believe in the Trinity and that each form envelops me in Love in different ways… and there’s nothing like it. I appreciate the fact that in my faith, God loves me back. I could never return the same Love, but the Love I have is welcomed and appreciated. There’s an exchange between the Creator and me and it has formed a bond of trust that I can not denounce. I smile and I feel Him smile back. I look at nature and see a nurturing mother providing for her children. I show Love to people to sow into the spiritual connectivity of mankind. It encircles us all if we let it.
I pray that you experience reciprocity of Love as well. You deserve it. Hugs, kisses, warmth, all of it. I truly never feel unloved and you are worthy of the same Truth.
Peace, LOVE, and Thanks for listening, Sweetheart!
The worst feeling for me is wanting to provide assistance but something is blocking me from doing so. I’ve experienced blockages of both distance and spiritual directives when it came to those situations. There were times when I truly wanted to extend myself and God told me no. That hurt just as bad as not being physically present in their time of need. Now, my friends (and I don’t take that term lightly) know they can call me at any time. If I can, I will — they know that too, but what do you when your hands are tied? When you know that this is a lesson they have to learn on their own? When you want to do it for them, but you know it will handicap them instead? When you’re hundreds of miles away? I had to learn to release that control freak to God too.
I say this often — I’m not Jesus, but I do listen to Him. I can’t be everywhere for everybody. I can’t make every baby shower, wedding shower, bridal party, funeral, birthday party, retirement party, hospital stay, court hearing, church event… you get the point. Trust me, I tried and it was an exhausting lesson of my finite abilities. I had to make peace with that unfortunate truth and send prayers where my hands couldn’t reach. Sometimes, I’ve sent prayers and a PayPal blessing where my pockets permitted. Other times, I stopped what I was doing, tucked away in an empty classroom or closed the door to my office and interceded on their behalf. Whether through my hands or my lips, through a text message or through a hug, my friends are always on my prayer list and I have learned to let God move through me however he wishes in order to confirm His Love in their situation. I’ve gone through some doozies with my tribes, but they always appreciate prayer… and so do I.
Peace & Thanks for listening, Sweethearts! Keep praying for your friends and listening for your next steps! I love y’all!
Prayer:“I love You so much. There is no one more important than You.”
I spoke these words during a tumultuous season in my life. So much chaos was going on and I felt like I was holding my ground on a piece of 12″ x 12″ floor tile. It was inevitable that I could lose my mind at any moment as I kept getting pelted by unexpected life blows.
In my tears and in the effort to clutch some grains of sanity, I shared my heart with my Father. I kept repeating those words until my humanity believed it; my spirit had a head start. Everything was stressing me out, so nothing seemed to be more important than my relationship with Him. Money, Career, Relationships, Ambitions… they all seemed frivolous in comparison to receiving His strength at that time. I felt His Love envelop me as I wept and I will never forget the overwhelming infusion I experienced. No one can make me deny that moment.
Tonight, I pray that you realize nothing is more important than your relationship with your Creator. When you have Him, you have everything. For real.
Prayer:“God, this is the perfect night to walk with someone, but I’m cool with just walking with You. Thank you for being my Friend.”
I remember this one. The sky had transitioned to beautiful dusk and I was drinking it in during a light stroll. Scenes of a good rom-com flashed across my eyes. I could see it all. The hand-holding, the jokes, the unveiling of truths… it was a perfect night for all of that goodness. I could hide it from others, but from God, I just didn’t want to. Not at that moment. I wanted to be honest with my feelings — my romantic pining to be exact. So, instead of the “I wish…” rabbit hole, I decided to let it out. Once I did, I grew overwhelmingly grateful for the friendship of God.
I didn’t feel like I was walking alone.
I wasn’t lonely.
I was sincerely appreciative to not feel alone. I enjoy my own company well now, but that’s because I’ve sat in the ashes of loneliness before. It’s a dark place. Although walking with a loving man would have been the perfect treat, the truth was that I felt like Love was all around me. I smiled to myself. I admired nature. I kept praying aloud. I shared what I wanted and what I didn’t want in a partner. I shared how much I loved His Presence. I told God that walking with Him was just as beautiful as the sky He painted. I felt in love with being alive in Him. Everything else would come in due season.
If you’re in a place of transition, pray a real prayer. Acknowledge where you are and verbalize it to your Creator. I pray God’s Love covers your shoulders along your walk, too.
Prayer:“Why can’t people just do right?! Why is that is so hard?! Lord, get your children because I can’t deal!”
Don’t act like you have never walked away shaking your head at a few people. It may be the workplace, but some folks just make you wish for a Mortal Kombat standoff (Scorpion, anyone?). Countless occasions have yielded moments like these in my life and it wasn’t easy to walk away. I mean, c’mon, when you factually know that a person is lying to you or doesn’t host your best interest or is tarnishing your character, that’s enough to make anyone twitch. At times, only God stood between me and the other soul, and s/he will never know it. I’m not a fighter, but Sweethearts, I’ve definitely been tested as such. The unfortunate part is that I’ve thought of so many spiteful things to say and do in retaliation. Enough to stay on the altar until the day I die.
While it would be wonderful to experience camaraderie with everyone, that’s just unrealistic and the Lord and I have had plenty of conversations about His creations. Can I love you without liking you? Yes! Love is a commandment; Like is not. Even the Bible tells you the real deal.
“Do all that you can to live in peace with everyone.” – Romans 12:18
See? Do all. you. can.
So, if you’ve ever been in the situation of wanting to dropkick someone, you’re not alone. Just don’t do it. It’s not worth it. The best revenge is the view from your mountaintop. But until you get there, get those prayers out of your system… every time. Make it a habit so you can stay free.
What a full week it’s been. I’m glad you made it too. If this is your first time joining me, welcome in and I’m happy you’re with us. Here’s a shortstop (less than 500 words) for your week.
A difficult thing for me to watch is someone who believes s/he is untouchable. I’ve been thinking about this topic for a while as it relates to my massage therapy profession, but last night at church I heard a whisper that added another layer to the word. Let’s chat about it for a quick minute.
Illness can make a person feel unworthy of touch, especially if the disease is contagious or fatal. You may know someone that had a premature baby and the parent(s) were unable to touch their child outside of the incubator. What an aching abyss of longing for both souls to experience.
Secondly, when someone is exceptional in her/his craft, we may refer to them as untouchable. That’s a good thing — to be so stellar that you are beyond the reach of inferiority. Unfortunately, it can also create a sense of invincibility and that, my friend, is a dangerous glasshouse. As long as we are in this human frame, we are vulnerable somewhere. Your Achilles heel may be in a different spot from your neighbor’s, but rest assured, you have one… or several. Contrarily, you can also feel unworthy of touch when ego flips upside down in the form of low self-esteem.
Here’s the deal — either way, the untouchables are in need of connection. A connection that creates intimacy. An intimacy that births loving exchange. Maybe you’re an intentional or unintentional member of this club. Today, this is a reminder that you are worthy of a beautiful encounter through God’s Love. You are not untouchable to Him. No matter what end of the spectrum you call home, there is no part of you that God can not reach. You are an excellent creation and being you — with those eyes, that skin, that heart — is all that is required for you to be worthy of Love. Don’t let anyone tell you differently, Sweetheart. Nobody.
Hello, Sweethearts! I hope you’ve had good days between last Wednesday and this one.
My late father’s birthday was this week and instead of writing a lamenting post, I want to share three lessons Pop taught me in word and in deed.
– LESSON #1 –
You are not responsible for how people treat you, but you areresponsible for how you treat them.
My father was a pastor and before that, he was a deacon. For the majority of his life, he was in a position of servitude. I watched him load his pickup truck with lawn tools to cut the grass of those who couldn’t do it themselves. I heard him pray for people who cursed him. I saw him use kind words as weapons. He would share vegetables from his garden. He would always tell me “You don’t have to give an account for how folks treat you. You got to give an account of how you treat them.” And you know what? He was so right. Every time I wanted to say something hurtful to someone that hurt me, I remembered Pop’s words. To this day, his voice resides in my ears and acts as a stop sign. A gentle reminder that I am only responsible for myself. Someone can treat me horribly, but I don’t have to accept her/his behavior on my plate. I do, however, have to take responsibility for how I respond. That is the only thing that will require an answer from my Creator. (Sidebar: Pop loved to cook and was excellent at it.)
– LESSON #2 –
Say what you mean; mean what you say.
When he married my mother and we became a blended family, he made a point to show me that he was trustworthy. This meant having my mother’s meal ready when she came home for lunch. He also picked me up from school when I was on the floor debilitated from extreme menstrual cramps. With a limp from a stroke, he still rushed to the door of restaurants to open it for me. When my mother and I were mistreated, he was our defender. Immorality was not his cup of tea and spoke up when necessary. Pop’s lesson took root into my spirit because his word was everything. Whatever he said was authentic and solid whether it was encouraging or corrective. The more birthdays I have, the more I absorb this quality.
– LESSON #3 –
Preserve your name.
I have a fond memory of Pop sending me to the local feed store to pick up food for the 20+ hunting beagles in our backyard. I didn’t need money. I didn’t need a note. I just needed his name. My dad had a tab that he settled every month with the owner. They had an understanding that only worked because Pop displayed good character. How simple, yet priceless that is. He was that way about everything though. If something did not align with his moral compass, he did not engage in it for the sake of his reputation. If he was wrong, he admitted it and asked for forgiveness. I try my best to maintain the same decorum. He taught me that your name is the only thing you truly own. Everything attached to it determines your altitude, connectivity, and longevity. I can only hope that when I die, my name is preserved in the heart of those I served just like Pop.
Sweethearts, I pray that you are hugged by loving memories if you’re missing someone right now. I want to also give you permission to miss her voice, his smile, her laugh, his snore… everything. It doesn’t mean you’re weak in your spiritual beliefs; it means you’re a spiritual being in a human body that longs for another spiritual being outside of her/his earthly frame. That’s all. This week, I heard my dad’s chuckle and felt his love all around. I cried a little and let myself marinate in his sweetness. It was a beautifully intimate moment. So, the next time you’re experiencing a memory of your loved one or you miss them so much that your heart aches, just close your eyes and say “I feel you.” Once for your loved one and once for the God who allowed you two to merge moments in time.
My smiles this week were a direct descendent of my cries this past weekend. Yes, I said cries. There were definitely more than I expected.
I knew they were coming because of a series of unfortunate events this year, but I didn’t know when. Friday was a low point and a couple of tears leaked down my cheeks, but no more than that. Then, Saturday, there was a straw that broke this camel’s back. My hands started shaking and my heart rate increased. In less than five seconds, unintelligible speech spilled from my lips and my sweet sister was able to catch every drop of my pain on the other end of the phone. While she assured me, the waves of tears came so strongly that I muted the phone. I knew the scream was coming with more tears in tow. I tried to muffle that duo for months, and now they were inevitable. The next day, I had a terrible headache and my eyes were tender. Regardless of the discomfort, I felt… lighter. Not necessarily better, but lighter, which was more valuable to me.
Because of that cry — that release –, I was able to smile in the photo below and mean it. This was taken at a book club event hosted by my writer’s community See Jane Write. I was chosen as Member of the Month and my book was chosen as a summer read. I was able to soak in a beautiful experience with these beautiful souls. I was able to sparkle in a grateful moment instead of listening to the cacophony within. I don’t cry easily, but I learned a long time ago that there are only so many times you can twist that valve to the right and say “Nope, not today.” The muted mixture needed a sound because three days later my spirit would desire to smile.
So, I am sharing this with you so you can allow your valve to be open too. Whatever cry you need to see a genuine smile on your face and feel yourself radiate the purest happiness one minute of life can bring… it is worth the flow. There’s something lighter on the other side of that scream. I also encourage you to provide a safe space for someone else to not feel alone in their tsunami. Someone you know may need to turn the valve to release the pressure as well. He needs to be heard. She needs you to listen. And if the tears fall and the scream reverberates, they need you near. There’s no better support than sharing the same comfort you received.
I pray that you have a wonderful week until we meet again. Peace & Thanks for listening. Check that valve.
As you wind down for the day, I pray this message reaches you with good health in mind, body, and spirit. I can’t wait to share what I heard this week.
One of my favorite athletes is Manny Pacquiao. No, I am not a boxer, but I admire the profession and Manny has earned my respect over the years.
On FOX Sports PBC FACE TO FACE, I watched undefeated Welterweight Keith “One Time” Thurman talk about how excited he will be when he defeats Filipino Senator and Legendary Champion Manny “Pac-man” Pacquiao. Frankly, he was talking a lot of trash with shots of cockiness. Thurman spoke jovially of Pacquiao’s age and career statistics. He said that he studied Manny’s fighting style and described ways he could penetrate his speed. I shook my head at the television while my athlete remained unphased on the screen.
The reason why Pacquiao is on my respect list is that he keeps his priorities straight — no matter what. I love how cool he is under pressure. I love how he keeps the main thing, the main thing – faith, family, then the fight. I appreciate his ability to train hard and serve his country equally hard. I admire his work-life balance. So, as I continued to watch the dialogue, I couldn’t help but notice the dichotomy in demeanor. In the midst of this observation, I heard 3 things that can help us prepare for battles in our lives.
1. There’s a difference between training to obtain and training to maintain.
Looking at sizzle reels of their training sessions revealed how different they trained. Thurman’s clip was grizzly. His workouts were aggressive. He explained his rise to fame and his teenage decision to choose boxing over academics. I loved it actually. So much passion at such a young age and still tenacious as ever. Pacquiao’s clip was seasoned and strategic. He looked like wisdom in motion, and I’m not just saying that because he’s my favorite. Their attitudes during exercises were visibly different as well. Thurman kept repeating his goal of being a history maker for bringing down his opponent. Pacquiao never mentioned him. It was like watching a car in the acceleration lane versus on the open road.
2. Let your fight talk for you.
The moderator asked for pre-, during, and post-fight predictions. Pacquiao had little say. His words were light, short, and clear. “I respect every opponent,” he said. When asked how the fight would end, he said that both fighters worked hard and made the fans happy. Thurman? In his best announcer voice, he claimed himself as the champion. Pacquiao smiled.
3. Let your enemy keep talking.
Throughout the entire session, there were opportunities for Pacquiao to retaliate with a fiery response. He let Thurman talk as much as he wanted and only spoke when asked a question by the moderator. His face didn’t flinch. He didn’t smirk. He didn’t grimace. His eyebrows didn’t furrow. He was calm. Even his instinctive blinks were undisturbed. I study communication like coaches study plays. I can’t deny my sentiments — I loved it. I couldn’t tell what he was thinking, but he definitely wasn’t moved.
So, on July 20, 2019, we’ll see words and training in action. Of course, I am #TeamPacquiao all day and regardless of the prediction, his character is a winner in my book. My prayer for us is that we take his lead when faced with situations underneath our royalty. Enemies always have a lot to say. Let your character be just as loud. Now, I’m not saying Thurman doesn’t have good character; I do not know him. What I am saying is stop engaging in every conversation as if you have something to prove. You don’t. Let your work speak for you.