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#bloglikecrazy: Day 18 – B.I.G.

The Good

#18 – I witnessed the 2018 Winter Olympics & the Closing Ceremony (on TV)!

Every 2 years, there’s B.I.G. in the Winter or Summer Olympics and I eat it up with a big spoon. All of those countries, all of the colors, all of the sports, all of those smiles, all of the grit… it’s B.I.G. – Big International Goodness and I absolutely love it. On most occasions, I’m not available to see it live, but this year I was. My heart swelled like Grinch on Christmas morning (mine wasn’t small, to begin with) as I watched athletes compete with all of their might. Opposing country representatives hugged each other, the epic choreography was displayed, and I was introduced to K-Pop. Pyeongchang did it up this year and I was happy to be a virtual spectator. With all the craziness in the world, I’ll take a helping of B.I.G. whenever I can get it.

The Lesson

When we want to, we can get along and represent well. All it takes is the effort. Now, don’t think I’m jaded and have no clue at the various social injustices that swirl around the Olympics business. I’m quite aware, but no one can deny the emotion that cries out of an athlete when they win or lose and the passion that pours from the host country to be sure everything is in place. Everyone wants to look and be their best. That desire is authentic. That is what I see when I see the Olympics. What would happen if we strived to be our best selves outside of the competition?

Peace & Thanks for listening, Sweethearts! “See” you tomorrow! If you want to check out the awesomeness of the 2018 Winter Olympics closing ceremony, click here. FYI: There’s commentary until around the 10-minute mark then the show begins. Enjoy!

 

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#bloglikecrazy: Day 17 -There Is Repair

The Good

#17 – I spent time with Sorors that I haven’t enjoyed in years.

Before I was a member of Sigma Gamma Rho Sorority, Inc, I joined Tau Beta Sigma National Honorary Band Sorority. While in undergrad, I was lied on about a sensitive issue and the hurt resulted in me deciding not to remain connected to my chapter. I was close to a few Sorors but was not interested in repairing relationships as a whole. This year, I made a point to be emotionally transparent enough to allow love to flow in that vein again. Best decision made. We laughed, ate great food, exposed our thoughts, and vowed to excavate the ugliness and start the repairing process. I have had an absolute blast with these lovely ones ever since.

The Lesson

Repair is possible if you want it to be. When teaching introduction to communication, I use the following definition found in Communicating for Success by Cheryl M. Hamilton: Communication is a transactional process by which people, interacting in a particular context, negotiate the meaning of verbal and nonverbal symbols in order to achieve shared understanding. 

There are some relationships that served their purpose and I am not interested in repairing, rebuilding, or refreshing them. Then, there are some that all it takes is the commitment to seek understanding for something beautiful to grow. Even if we don’t agree, we can agree to have a meaningful transaction full of honesty, sincerity, and just plain old love. Yes, I can love you and not become intertwined into your life again if it is not a safe place for me to breathe, but if there is life there… there is the opportunity to repair, rebuild, and refresh. If both parties desire to do so, it is possible to communicate in a healthy way to allow aeration of the soul. What happens after that? *shrugs* That’s the part you have to let go. That’s the part that isn’t wrapped up nicely in a bow. You may pour your heart out to each other and still decide that you do not want to repair, but at least you created the space for Truth to flow. And that was the Good part.

Peace & Thanks for listening!

#bloglikecrazy: Day 16 – Truthsayer

The Good

#16 – I admitted to emotional eating.

When the door opens for Truth to walk in, you step aside and let it proceed. That’s what I did at #WINCgoesRED this year. While we discussed heart health and eating habits, the opportunity availed for me to finally say what I had been denying. I had been emotionally eating since my father passed away and was slowly crawling myself out of that shell.

The Lesson

Why is this in the Good pile? Because I finally said it aloud and there was something powerful about fighting what was standing in front of me instead of hiding inside of me. I gained weight, but I was satisfied with it. I ate to make myself feel comforted in times when I grieved alone. There’s nothing wrong with eating for pleasure, but eating to mute pain on a regular basis is grounds for assistance. The Good that came out of confessing was that I would continue to confront the urge to eat my sorrow away. I wasn’t ashamed of it anymore, and the admittance of it gave me the strength to overcome one day at a time.

What is holding you hostage? What fear are you feeding? I pray that you find a friend or therapist that can help you put on the boxing gloves to fight back. I’m with you in the ring, Sweetheart. We got this and there is Good on the other side.

Peace, thanks for listening, and “see” you tomorrow!

 

#bloglikecrazy: Day 15 – Catch Up

The Good

#15 – I had sister time with my sisterfriend Carrie!

When you’re in high school, the days seem to fly by as you approach graduation. Some people you will remember you’re whole life because you just… connect. My sisterfriend Carrie. We were marching bandmates and stayed connected, but decided to set a date to catch up on each other’s lives. She’s soft-spoken, kind, powerful in standards, and mighty in faith. Then, to top it off, she’s an audiology doctor, exceptional in pediatrics, always has a cool hair color. I’m amazed by her on a regular basis. Seriously.

The Lesson

There’s nothing wrong with catching up. Sometimes we feel pressured to be involved in every little detail of people’s lives, and while that is ideal, it simply doesn’t happen. Life events continue, you smash goals, change cities, etc. You can stay connected, but it takes effort. I learned that even though I had not taken part in her graduations and career accomplishments, I was still proud of her and she felt the same. And on that lunch date, we simply enjoyed each other’s company and caught up. Ther’es nothing wrong with that.

Is there someone that you need to catch up with before the year ends? Make the effort and do your best to keep the date like you would a doctor’s appointment. The dividends are priceless laughs with your friend that can’t be erased.

Peace & Thanks for listening!

#bloglikecrazy: Day 14 – Wisdom Walking

The Good

#14 – I enjoyed the presence of mentors.

Tena Wilson. Annie Joe Edwards. These ladies are legends and I can’t talk about them without beaming with adoration. Honestly, I’m a fan of their artistry and their queendom. Whenever I can watch them perform, I treat myself and marvel at their creative excellence. Then, when it’s all over, I get to hug these two powerhouses and they shower me with wisdom, humor, and love.

Queen Tena (as I call her) is on the far left of the photo. Actor, music educator, and vocalist extraordinaire – opera, jazz, spirituals, you name it – she can sing you into euphoria.

My SoRHOr Annie Jo is in the middle and she still hand-scores her music. *insert emoji face with heart eyes here* Music educator, actor, songwriter, playwright, pianist, and comedienne.

Between them, they have decades of entertainment experience and touring under their belt and they’re also great friends.

The Lesson

Sit under wisdom and stay there. “Yes, ma’am” freely leaps from my lips and pride is nowhere in the room. I listen. I learn. I obey. I accept. I pay attention and I leave richer than I came.

When you see wisdom walking, stop and soak, especially when someone wants to share her with you. Proverbs 1:20-29 says that wisdom cries in the streets with the hopes of gaining your attention. Too often, we’re just too stupid to listen to Her. Consequently, we succumb to negative effects and wonder why they happened to us.

Wisdom is not far away and you may be surprised at how freely She flows when you ask for Her.

Peace & Thanks for listening!

#bloglikecrazy: Day 13 – Sweet Treat

The Good

#13 – I spent much-needed sister time with Shannon + ate a random DQ Blizzard!

Snapseed.jpgMy sweet sisterfriend Shannon is a force to be reckoned with. Not only is she an E-RYT (Experienced-Registered Yoga Teacher) and graphic designer, but she’s a wife, mom, and perfect pizza date. She rocks everything she touches and her spirit is as authentic as they come. So, imagine our silly selves eating wood-fired brick oven pizza at Post Office Pies on our lunch breaks. Smiles and laughs everywhere. There might as well have been confetti thrown over our heads. The server was blessed by our joy and we were enriched by her bright and shining heart. We encouraged each other and caught up on the haps.

Then, as if it couldn’t get any better, she and her daughter surprised me with a Dairy Queen Blizzard at work the following month. *smh* I had not had a Blizzard in years and was going to treat myself to one in a week or two, but when your sister asks what kind you want, you don’t procrastinate! It was the perfect pick-me-up for an intense week.

The Lesson

There’s nothing like a sweet conversation and a surprise. One planned lunch and one drive-by dessert made me a happy soul. I love surprising people, but I must admit, they got me good on the Blizzard day. It wasn’t the lunch or the dessert; it was the Love. Love always expresses Himself and since God is Love, we share God when we express Love toward each other. The hugs we shared on both days were rich and life-giving and we could all use a bit more of that any day. That’s where living really thrives.

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It didn’t stand a chance.

When was the last time you surprised someone you cared about?  Maybe it’s ice cream, a blanket, gift card, or my favorite – a drive-by hug – that can make their day better. Pick a person this month and 2 people next month to surprise with Love and let the confetti shower begin.

Peace & Thanks for listening!

#bloglikecrazy: Day 12 – Here Comes The Judge

The Good

#12 – I judged the Camille Armstrong Memorial Scholarship Stepshow again!

For the UAB community, the Camille Armstrong Memorial Scholarship Stepshow is a Black Greek family reunion. The step routines, the strolls, and the passionate chants created memories that NPHC organizations will remember for years to come. But what really makes the alumni come outside on a cold February night is the chance to laugh and chat with old friends. Being a former participant in the step show and a former executive board member of the Black Student Awareness Committee (the hosts of the show), I am always honored and appreciative to serve as a judge for this beautiful event. Regardless of the banter shared across the organizational color line, we’re threads of a historical tapestry of academic and community excellence and nothing can tear that apart.

The Lesson

Legacy is everything. The relationships that formed as a result of being Greek in Birmingham, Alabama still vibrate with love and respect to this day. Being a judge means that I have the opportunity to keep the art form of stepping alive with integrity and excitement. As a choreographer, that means everything to me. As an alumna, it makes me proud. I went from attending the step show to assisting with it -> to being on the executive board -> to judging it. When I sat for a minute and thought about it, I appreciated the blessing to be involved in those ways.

For my collegiate Sweethearts, take note of your relationships. You don’t have to be a member of a sorority or fraternity to have meaningful interactions. When you’re in college, you have the opportunity to make friends that last a lifetime and the chance to leave a legacy. Serve where you can. Meet people you have nothing in common with. Attend events that you have no clue about. Be safe and explore where your legacy begins.

Peace, Thanks for listening, and Happy Founders’ Day, my SoRHOrs! EEE-YIP! #SigmaGammaRho #LastCreatedBestDesigned

#bloglikecrazy: Day 11 – The Game

The Good

#10 – I had a movie night with my pRHOphyte Cindy… and won!

So, there’s this game that my pRHOphyte and I play and I finally won… after 17 years. She’s one of the founding members of my sorority’s chapter at the University of Alabama at Birmingham and a serious movie buff. I try to stump her by picking a movie that she’s never seen and until this year, I would lose… horribly. This is usually how it goes:

ME: “Oooooo, Cindy, I got one for you this time! It’s a good one!”

CINDY: *giggles* “OK. What’s the name of it?”

ME: *insert movie title here*

CINDY: “Oh, yeah, that’s the one where she *insert scene description here*. That is a good one.”

ME:  *face palm*

See my plight? See why I’m excited? You try going through that year after year and see where your cinematic self-esteem goes. Well, this time, I picked one she had never seen and she loved it. Woohoo!

The Lesson

Find something to enjoy with people you care about and set a date! It’s fun to share something different with different people in your circle and there’s a way to uniquely connect with each of your friends.

Ruby Tuesday may not be their thing and they may hate hiking, but they may love bowling and get excited about NASCAR or history. Whatever it is, find it and share it with them. You may love it, hate it, or truthfully, you may enjoy the same sports team but hate watching the game together. lol! At the end of the day, extend yourself a bit and enjoy something together. You may be surprised by how strong your bond can truly be.

Peace, Thanks for listening, and Happy Veteran’s Day to all military service personnel and their families! Fellow civilians, have you paid your vet-debt-a today?

flag america patriotic veteran
Photo by Snapwire on Pexels.com

#bloglikecrazy: Day 10 – Celebration of Life

The Good

#10 – I was able to celebrate the life of my SoRHOr and witness the baptism of her son.

It was bittersweet, but I was honored to attend both occasions. My Sorority Sister passed away in January and my SoRHOrs gathered to support her family and each other. Four months later, I listened to her son express his pain and revelation before being baptized by my pastor. The Good was simply being present, to celebrate life on both accords.

The Lesson

The life we live has the opportunity to affect others for the rest of their lives. We only get one chance to walk this Earth and what we do with it is crucial. There is equal opportunity to help and hurt everyone we meet. Perfection is not promised, but authenticity is attainable. We should live this life to enrich the soil of other souls. Why else would you need to breathe? Every breath is a chance to make something better. My SoRHOr Nicki did that. That’s why I was able to learn Legend in the process of becoming a member of Sigma Gamma Rho Sorority, Inc. and feel the essence of her passion, hug her and experience the love of one SoRHOr to another, and shed tears at her funeral. Her life impacted mine and when I see her husband and children, I speak. I hug them too. She multiplied herself in them and in me.

What type of life are you multiplying?

Peace & Thanks for listening!

 

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