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Wednesday Wind Down: There’s More of You

Good Evening, Sweethearts!

I was reminded of something recently that may help you out this week. When you think you have nothing left, there is more of you to give. I know it doesn’t seem like it (trust me, I feel you), but there truly is. Here’s how –

Every fruit has a seed and that seed has potential fruit in it. I don’t know about you, but sometimes I experience a situation that is a total energy zapper. In real life, I shake my head sometimes like a cartoon character that just hit a brick wall. It’s a quick punch to the face and if you’re not careful, it will buzz-kill your natural high on life. What do I do when this happens? The following 3 things help me cope:

  1. I tell myself “OK” as many times as it takes. Sounds simple, but it’s my way to accepting the reality without overwhelming myself. It’s also my verbal confirmation to God that we’re in it together.
  2. I ask myself “What can I do now?” I immediately prioritize to what I can control at that moment. The truth is that I can’t change the situation, but I usually can do something to relieve the pressure and lower my stress level… even if it doesn’t relate to the situation at hand.
  3. I tell myself “It’s just temporary.” For me, there’s peace in the Truth. Jesus is my Peace and He stands in the chaos with me. When I tell myself the Truth, it reminds me that the situation won’t last forever.

So, when you feel like you’re squeezed out in a matter of seconds, minutes, or months, I pray that these three things can help you deal with the reality. It truly helps me to manage every day. You’re not squeezed out because you have an Everlasting Source. Trust me… He will give you more to handle what is thrown at you. You are the fruit with potential seeds inside and we have a Master Gardener that knows His field.

Peace & Thanks for listening! Keep rocking your January!

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Happy January: A 2019 Preview

Happy New Year again! I hope you had a safe, sweet, and fun New Year’s Week!

Last year’s preview went pretty well, so my no-cliché-resolution self is making another preview this year. Here’s what I did in 2019 (in other words, these are things I want to do).

  1. Paid off all of my installment accounts except my student loans. I was ecstatic to finally do this. It took a lot of work, a lot of discipline, and a lot of balance. The goal was to only have my student loan payments in 2020, and with God’s provision, I did it. Whew… what a load off.
  2. Maintained my self-care promise of two massage appointments per month.  I learned that being a choreographer, performing artist, massage therapist, public speaker, and writer meant that my muscles needed to be in their most efficient state at all times… like a good logophilic creative muscle kneader’s body should be. The massages were not designed to be a treat here and there; they were necessities to keep me going. I learned the value of maintenance versus damage control this year.
  3. Launched my 2nd book and enjoyed my book signing. Oh, what fun it was! I had an absolute blast and it was so good seeing my friends and family enjoy the moment. I didn’t just accomplish a goal, but I breathed in the life it brought to my life. It felt good to birth the dream.
  4. Grew my therapeutic massage practice. On November 19, 2019, I celebrated my practice being a 1-year-old blessing. It’s been a great ride and I’m looking forward to more of it. I felt so alive being an entrepreneur this year and to create hours flexible enough to eat lunch with my mother or read a book for leisure was priceless.
  5. Created my home office, bedroom, and bathroom sanctuaries. It was on my heart to reflect my internal spiritual balance in my home that would spark joy (thanks, Marie Kondo). Now, they look amazing to me. My home is full of peace, and now I smile and enjoy being in every room.

What’s your preview for 2019? Write 3 previews for this year that you can truly see coming true and write them down. Place them in places where you’ll see them often.. and be sure to include a personal development goal somewhere.

Peace, Thanks for listening, and Blessings to your journey!

#bloglikecrazy: Day 29 – Dream Up

The Good

#29 – I opened my private massage practice!

My practice is located inside a chiropractor’s office. When I enter and look over to my left, I see my therapeutic massage license in a frame and I smile… every time. It warms my heart to see it sitting over there. Why? Because I’m able to see it in my massage suite and I couldn’t be more appreciative of the Blessing! During my interview, I remember thinking how calming it was to be there, not to mention to work with such authentically supportive people. So, yeah… upon every thought of it, I am flooded with gratefulness like the first day I saw it.

The Lesson

It’s proof that a dream is just a reality-in-waiting. I knew what I wanted to do, but not sure how it would happen. But that’s the beauty of it… I didn’t have to! If you want that to-do list to turn into a “done” list, you have to get moving on the parts that are within your reach. God will not do something that you can start, so stop using Him and His timing as a default excuse. Write it down, create S.M.A.R.T. goals, research the steps you can control instead of scrolling on your timeline for an hour… your dream is literally waiting for YOU. I believe that God gave you everything you needed the day you were born. You have a natural starter kit inside of you and once you get started, the journey will continue. Trust me… my license is the proof and so is my new work address.

Peace & Thanks for listening! Sweet Dreams *wink*

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My classmates named me. lol

#bloglikecrazy: Day 25 – There Is An End

The Good

#25 – I watched my students and my cousin graduate!

There are two things I bring to every graduation – water and cough drops. Why? Because I’m going to scream for my students! The joy that overwhelms my soul every time I see them step into the graduation day is the stuff that could make rockets fly. Their smiles light up every backstage corridor and when they walk across the stage, I yell like I birthed them myself. I teach adults, but at that moment, they’re my kids. I embarrass them with cheers, hugs, and words that express how proud I am of them.

The cherry on top of the day was cheering for my cousin. She had gone through hell and high water, but she kept a spirit of determination while balancing family, work, and school. I was so proud of her and all of my students that day. I was simply blessed to be present… and they knew I was coming for them with my camera. lol

The Lesson

The best feeling in the world for an educator is knowing that you’ve given them something that will grow with them forever. The homework, the discipline, the life skills, and the motivation all work together to create a beautiful moment of transition from the classroom to their respective professions. My former students are now business owners, healthcare professionals, administrators, managers, and students once again as they advance in their careers. All of those titles came to fruition because their class time with me came to an end. That’s not a sad thing… it’s a Good thing! That’s why I cheer for my students so hard and knock back those cough drops – because it’s the end of that part of the struggle. Single parenthood, unemployment, inconsistent childcare, undependable transportation, and non-supportive family members were not enough to stop them. And those smiles on that day… that’s the Good no negativity can take away.

So, maybe you think I was joking about the cheering part. Who cares if I was on stage as faculty? Not me. Just check out this clip of my cousin walking across the stage.

Peace & Thanks for listening! Cheer for someone this week! It may encourage them more than you know!

#bloglikecrazy: Day 24 – UTR

The Good

#24 – I volunteered for Upon This Rock Passion Play!

This. Was. Amazing. I’ve worked on productions before, but this was an experience. The people worked together like a well-oiled machine, but with strong family ties that oiled each gear. As it approaches its 35th year in 2019, Upon This Rock: The Passion Play is an Indianapolis, Indiana production that includes over 300 cast and volunteer members that makes the Bible come to life in a unique way. Spoken word, live animals, authentic songwriting, the live choir, and band – individuals come from all over the country to be part of UTR and with the great help of my sister, I was able to finally make the trek to experience it for myself.

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My big sister Moe as Martha

The Lesson

When God gives you something, you have an obligation to inhale it and run with it. There’s no time to waste because there are lives that are waiting to be changed by the glory that God gave you. It’s going to take some work, OK… who am I kidding, it’s going to take a lot of work, so it’s not for the faint of heart. You have the ability to complete it and do it well. The biggest obstacle in front of you is YOU. I can’t imagine not experiencing the wealth of creativity, skill, professionalism, and camaraderie that day. So, I am so grateful to Playwright & Executive Director Sharon Thompson-Hill and Co- & Managing Director Pastor A. Thomas Hill for not only hearing the Voice of God, but inhaling the Promise and Direction, and running with the Vision.

Peace & Thanks for listening.

By the way: Show dates are April 19-20, 2019 and tickets go on sale January 1, 2019. Go ahead and put it on your calendar. You won’t regret it.

#bloglikecrazy: Day 22 – Courageous

The Good

#22 – I judged a high school talent show!

A local high school hosted a talent show for students to perform their hearts out. I heard musicians play instruments exceptionally well, poets who had substance to say, and singers who sang with passion. It was great, but their courage is what blew me away. It’s not easy to stand in front of your peers and teachers at that age with fortitude and stage fright sloshing in your chest. I was so proud to witness their raw talent in real time.

The Lesson

At some point in our lives, we did things afraid. We were scared out of our wits, but we did it anyway. We played that note, we said that speech, we asked her out… we made our courage override our fear. I couldn’t imagine performing in front of my friends and spectators in such a vulnerable form as a talent show. Being the band is one thing, but to stand alone with just you and your voice or instrument is another. At some point, we need to do things afraid again. Trust in our talent and our preparation and go for it. That’s what those teenagers did and I was so encouraged.

So, write the grant, take that class, publish that cookbook… do it afraid and you’ll do it with courage.

Peace, Thanks for listening, and Happy Thanksgiving!

 

#bloglikecrazy: Day 19 – Friends

The Good

#19 – I had a lunch + chat with Laura!

Laura is my secret weapon. If you pass by her in a hallway, she has so much wisdom and humor in 1 minute that it will leave your head spinning. She’s witty and brilliant and has beautiful salt-n-pepper hair. We were co-workers for 5 years and that title morphed into friends over my teaching career. You know how you say “Keep in touch! Let’s have lunch!” and you truly mean it, but you never do it? Well, we grabbed intention by the ears and actually did it and I enjoyed every minute.

The Lesson

Friends can be found anywhere and age has no boundary when you have kindred spirits. Kindness can exist among generations and workplaces. Laura and I would check on each other throughout the workday and combine our educator superpowers to increase student achievement. I didn’t know I would have a friend like her in my life when I accepted the job offer, and now I can’t imagine my life without her in it.

Be on the lookout for authentic people. They truly are everywhere.

Peace & Thanks for listening!

#bloglikecrazy: Day 9 – Deuces

The Good

#9 – My blog and my publishing company turned 2 years old!

When I started this blog, I didn’t think anyone would read it. What I found was a group of friends and strangers that felt the same way I did, experienced similar situations, wanted to be supported, and wanted to support me. That is a lot of Good to be grateful for this month!

The Lesson

1

This year marked 2 years of Listening At The Speed of Life and The Write Wade Publishing Company, LLC. I clearly remember the moments when I talked myself out of pressing the “publish” button numerous times and consulted with my Small Business Association representative. I was scared to open myself up for anyone to see. And the kicker was when one of my students within months of posting, said “Ms. Wade! I read your blog!” I froze like Clark Kent with an exposed identity. But what was I afraid of? Being judged. I look back on that moment now and shake my head and how terrified I was. Now, if a student or co-worker says they read my content or my book, I graciously say thank you and ask them their thoughts. The future me was definitely waiting for this present.

When you step into the pool or ocean, the water may seem too cold, but that’s what acclimation and affirmation are for. Everyone doesn’t dive in head-first. Professional swimmers splash water on themselves before diving, so there’s nothing wrong with priming yourself before you smash fear in the face. Say scriptures to yourself as affirmations of strength and promise. Write down 3 S.M.A.R.T. goals that you can accomplish in 10 days. Smoke one less cigarette today. Do something that your future self will be proud of, even if it’s a baby step. Just don’t be afraid to start because the two-year-old baby dream is waiting to be born.

Peace, Thanks for listening, and I appreciate you, Sweethearts!

#bloglikecrazy: Day 8 – Peace, Be Still

The Good

#8 – I actually rested on an inclement weather day.

See that lioness? Well, she is me and when I got the chance to rest on an Alabama snow day, I took it. Guilt-free. Yes, the semester had just begun, but that didn’t matter. I was determined to do absolutely nothing with a pinch of homework. Just a pinch… nothing more. Usually, I fill surprise off days with as much work as they can hold. Why? Because there’s always something to do! Well, not this time. Nature called for no traffic, no hustle-and-bustle, no excessive noise… just a day of rest and whatever I wanted to do. *smh* It was great.

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The Lesson

Stillness is a precious gift, and what a gift it was to be still for a day. Definitely introvert approved. More importantly, I realized that I could do so much by doing “nothing.” My “nothing” was actually “everything” I needed to do “something” the next day. I needed to regroup and gear up for the journey ahead. My mind, body, and spirit thanked me for it, too. Stillness doesn’t have to carry guilty baggage. It can simply sit with you as you binge watch episodes of the favorite primetime TV show that you always miss. It can also lull you into a nap while the sun is still shining. Stillness can even accompany you as you read a magazine, not online, but in your hands.

I pray that you find your Peace, Be Still Day before the end of the year. If not, plan it for January and stick to it. Doing nothing can be your everything.

Peace & Thanks for listening!

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