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encouragement

Wednesday Wind Down: I See You

Good Morning, Sweethearts. It’s late, like I-should-have-been-in-bed-a-long-time-ago late, but I couldn’t go to bed without sharing a quick word with you. There’s so much going on in the world and it is imperative that we treat each other as individuals, not the assumption we think they are. It is also essential that we are emotionally honest with each other. From what I gather, that would alleviate much of the pressure we’re feeling right now.

So, I challenge you to serve your co-worker a cup of kindness even though you think they are racist. Give a compliment to the cashier who is rude to you. Say thank you to three people throughout the day for the little things they do for you or someone else. I know some people are evil. The key word in that sentence is “some.” Do your best to not stereotype everyone you see. Try not to be paranoid. I know it’s difficult, but it’s simply not a healthy way to live, plus we can’t let that rabid way of thinking run free when we have the Light to brighten our surroundings.

I love you. Take care of yourself and look out for each other.

Peace & Thanks for listening.

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Happy Birthday to US!

Good Evening, Sweethearts!

I just got back in town and I couldn’t let the day pass without saying…

HAPPY BIRTHDAY, LATSOL!

*throws confetti* | *blows horn* | *does ‘runnin’ man’ dance* | *hugs you*

I am so grateful for each and every one of you that rock with me every week. I appreciate your kind words, reading time, open heart, and listening ear. You make blogging fun and meaningful.

I pray that your 2019 is kicking off to a great start. I pray that if it isn’t, that there is something on this blog that can keep your heart afloat as you find your way to shore. I also pray that you continue to grow and allow your spirit to hear the whispers of God every day… that you are refueled, refreshed, and revived to move closer to your purposeful self. I love you and God bless you.

Peace & eat some cake tomorrow. I’m going to drink some hot chocolate in your honor. Thank you again for being part of my community. You’re the best. *fist bump*

If you’re just joining the party and want to understand the celebration, click here! Want to check out the first post? Go for it!

#bloglikecrazy: Day 26 – Finally

The Good

#26 – I found a new primary care physician.

Now, this may seem like a small accomplishment, but it definitely was not. When my insurance changed last year, that meant I could no longer see my beloved primary care physician… that one I boasted about for years, the one who discovered issues that had ailed me for a long time. So, when I had to go on a hunt for a new medical relationship, I was not excited. There was a mass on my neck of which I needed to know the status. After being transferred multiple times, I finally reached an office that accepted new patients and got an appointment scheduled. Then, I received a referral to obtain a diagnosis about the mass, which resulted in the safe surgery of benign tumor. Whew!

The Lesson

There’s nothing wrong with fighting just a little bit longer for what you need. I know it is tiresome to keep getting what you should easily receive, but when it comes to your health (of all kinds), you are worth fighting for. It was difficult; I cried. In the car. In a Waffle House parking lot. It was bad. I was so frustrated and I felt isolated amidst the surrounding traffic. After the tears, I made more calls until I got to the right person to help me navigate through the muddy waters of medical insurance. The fight was necessary to get what I needed and I don’t regret a minute of it. It made me a stronger patient and an overcomer.

If you’re a patient, I encourage you to be an active participant in your health. Ask questions. Get opinions. Do the work. This is YOU we’re talking about.

Peace, thanks for listening, and keep fighting. You’re worth it.

#bloglikecrazy: Day 25 – There Is An End

The Good

#25 – I watched my students and my cousin graduate!

There are two things I bring to every graduation – water and cough drops. Why? Because I’m going to scream for my students! The joy that overwhelms my soul every time I see them step into the graduation day is the stuff that could make rockets fly. Their smiles light up every backstage corridor and when they walk across the stage, I yell like I birthed them myself. I teach adults, but at that moment, they’re my kids. I embarrass them with cheers, hugs, and words that express how proud I am of them.

The cherry on top of the day was cheering for my cousin. She had gone through hell and high water, but she kept a spirit of determination while balancing family, work, and school. I was so proud of her and all of my students that day. I was simply blessed to be present… and they knew I was coming for them with my camera. lol

The Lesson

The best feeling in the world for an educator is knowing that you’ve given them something that will grow with them forever. The homework, the discipline, the life skills, and the motivation all work together to create a beautiful moment of transition from the classroom to their respective professions. My former students are now business owners, healthcare professionals, administrators, managers, and students once again as they advance in their careers. All of those titles came to fruition because their class time with me came to an end. That’s not a sad thing… it’s a Good thing! That’s why I cheer for my students so hard and knock back those cough drops – because it’s the end of that part of the struggle. Single parenthood, unemployment, inconsistent childcare, undependable transportation, and non-supportive family members were not enough to stop them. And those smiles on that day… that’s the Good no negativity can take away.

So, maybe you think I was joking about the cheering part. Who cares if I was on stage as faculty? Not me. Just check out this clip of my cousin walking across the stage.

Peace & Thanks for listening! Cheer for someone this week! It may encourage them more than you know!

#bloglikecrazy: Day 22 – Courageous

The Good

#22 – I judged a high school talent show!

A local high school hosted a talent show for students to perform their hearts out. I heard musicians play instruments exceptionally well, poets who had substance to say, and singers who sang with passion. It was great, but their courage is what blew me away. It’s not easy to stand in front of your peers and teachers at that age with fortitude and stage fright sloshing in your chest. I was so proud to witness their raw talent in real time.

The Lesson

At some point in our lives, we did things afraid. We were scared out of our wits, but we did it anyway. We played that note, we said that speech, we asked her out… we made our courage override our fear. I couldn’t imagine performing in front of my friends and spectators in such a vulnerable form as a talent show. Being the band is one thing, but to stand alone with just you and your voice or instrument is another. At some point, we need to do things afraid again. Trust in our talent and our preparation and go for it. That’s what those teenagers did and I was so encouraged.

So, write the grant, take that class, publish that cookbook… do it afraid and you’ll do it with courage.

Peace, Thanks for listening, and Happy Thanksgiving!

 

#bloglikecrazy: Day 19 – Friends

The Good

#19 – I had a lunch + chat with Laura!

Laura is my secret weapon. If you pass by her in a hallway, she has so much wisdom and humor in 1 minute that it will leave your head spinning. She’s witty and brilliant and has beautiful salt-n-pepper hair. We were co-workers for 5 years and that title morphed into friends over my teaching career. You know how you say “Keep in touch! Let’s have lunch!” and you truly mean it, but you never do it? Well, we grabbed intention by the ears and actually did it and I enjoyed every minute.

The Lesson

Friends can be found anywhere and age has no boundary when you have kindred spirits. Kindness can exist among generations and workplaces. Laura and I would check on each other throughout the workday and combine our educator superpowers to increase student achievement. I didn’t know I would have a friend like her in my life when I accepted the job offer, and now I can’t imagine my life without her in it.

Be on the lookout for authentic people. They truly are everywhere.

Peace & Thanks for listening!

#bloglikecrazy: Day 7 – Behold the Queens!

The Good

#7 – I get to do life with a group of women that are hundreds of miles away!

Distance does not win if Love is in the middle and the ladies in my life group are proof. The group I am referring to is the Zion Queens iCampus Life Group based out of Zion Church in Landover, MD. Twice a month for 1.5 hours, we see each other’s beautiful faces and whenever we get ready, we check in to laugh and encourage one another. Gotta love technology. When I visited the church in 2013, I didn’t know I would connect with people that love me like a sister and pray for me like they’ve known me their whole lives. That’s definitely the good stuff!

The Lesson

Real relationships take exposing of the soul, and it takes courage to do it no matter what age you are.

These women have been vital to my spiritual growth. They’re authentic and exceptional. I am so blessed to have them in my life and you probably have the same opportunity at your place of worship, in your community organization, or in your neighborhood. The hundreds of miles that separate us do not diminish the intensity of intimacy we have among each other. The special ingredient? Trust. That’s the magic sauce.

Who are you willing to expose your soul to? Guess what. Someone else wants to do that with you too. And even though you’re scared, you’ll find your safe space and your tribe will be there with open arms.

Peace & Thanks for listening! “See” you tomorrow, Sweethearts!

Wednesday Wind Down: “It’s the most wonderful time of the year…”

It’s October 31st… November’s Eve. Why am I excited? Because #bloglikecrazy begins tomorrow!

This is the 3rd year that I have participated in the See Jane Write challenge to post daily in November. Each time I do this, something wonderful comes out of me and I am shocked at the responses I receive. I was in the department store one day and I ran into a friend who said she was keeping up with my #bloglikecrazy posts and they were encouraging her to tackle her obstacles. She didn’t want to post a comment because she was shy and I had no idea she was reading, but her personal thank you was just as enriching.

So, in light of every difficult experience that transpired this year, I challenged myself to think of 30 good things that happened this year and share lessons I learned from them. It’s easy to see the lemonade after you’ve been squeezed like a lemon because hindsight is 20/20. On the other hand, there are jewels of wisdom in the good stuff too. Yes, we experience negative situations, tiring situations, degrading situations throughout the year, but that doesn’t make the whole year a bad one. As I flipped through my calendar, I smiled and remembered happy times, funny moments, and joyous occasions deserving of recognition (like the photo below).

20180826_135319

On a personal note, I do a version of this every year on a sheet of paper. I draw a circle in the middle and write the year inside of it, then I create a mind map (also called a circle thinking map) of all of the goodness that happened that year at whatever speed it pops into my mind. It’s fulfilling, encouraging, and a great reminder to stew on my blessings.

That’s what you’re going to get for the next 30 days. The good stuff. Little doses of happy and a lesson in the bottom of each half-full glass.

My prayer is that you dig a little deeper to find your 30 days too. You can jot them on a sticky note, in a big or mini-notebook (I frequent Dollar Tree, WalMart, and Michael’s for mine), or keep them in an online note-taking app such as Evernote (one of my favorites). Wherever you decide to store your happy, keep it for the rainy days in your life and prepare for more sunshine.

Peace & Thanks for listening! Wind down safely this Halloween night!

Flashback Friday: Just For You

Good Morning, Sweethearts! How are you? You’re still moving forward, so I’m proud of you. *fist bump*

Tuesday was the last day of therapeutic massage school (insert quick dance right here) and I took a break from the blog on Wednesday to soak it in. So, I’m coming with a “shortstop” today to make up for missing our Wind Down this week. Below are 9 quotes that were on my Instagram when I began blogging. They are still relevant in my life, and I pray that at least one of them speaks to you as well.

Peace & Blessings to your day and weekend! TGIF!

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