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Wednesday Wind Down: See The Proof

Well, Sweethearts, we made it to another week!

I’m glad you’re here and if no one has told you — you did a good job making it from last week to now.

With the news of ongoing injustice about our sister Breonna Taylor, it is easy to ask what more is needed beside the obvious to escort justice to the front row. It’s easy to feel the effects of gaslighting because that’s exactly what this is.

If you’ve never heard of gaslighting, let me tell of its evil doing. Have you ever been mistreated and the offender did not take responsibility for the offense? When you brought it up, s/he said you misunderstood the action. If you react or respond, they said you were wronging them. You begin to question whether you experienced what you did. The offender inadvertently tells you that you’re at fault or that your feelings are insignificant… that what they did is acceptable. Sound familiar? Congratulations — you’ve been gaslit.

*Photo by suludan diliyaer on Pexels.com*

It causes you to question your sanity and it creates a pipeline of exhaustion in the relationship. Then, as soon as you stand up for yourself, you’re the bad guy. You’re the one with the attitude. You’re the culprit. Well, you’re not alone, Sweetheart. I’ve been there.

What gets me through those moments of anguish is this new fact that I learned during the pandemic — I have the power to absorb the proof. Overall, I always ask God to show me what I need to see. This year, I had to learn to include gaslighters in that prayer. When they show you who they are, start thanking God for the proof.

Yes, be angry.
Yes, be annoyed.
Yes, be tired.
Yes, be confused.

Don’t be misled—you cannot mock the justice of God. You will always harvest what you plant.
Galatians 6:7

After you’ve been all of that, tell God that you appreciate the truth in front of you. It truly is a present. That’s what I have had to do to keep from exploding during those moments. Remembering that Truth aerates freedom (John 8:32) and that gives me the authority to release the reins of manipulative powers. I no longer have to be inflamed by their invisible fumes. I don’t have to play the game. I see the proof and it’s all I need to make a healthy decision.

I pray that you find your proof during these unprecedented times, Sweetheart. It’s easy to get lost in the waves of despair, but the Truth stands between Breonna Taylor and her murderers. He stands between you and your offenders. He is Jehovah El Gemuwal – The Lord God of Recompense – and justice is never pristinely wrapped. Don’t let current events sweep you away from the Truth. See the proof and move forward in your freedom.

I love you and pray that you are staying safe out there. Peace & Blessings!

September 23, 2020 1

Wednesday Wind Down: Four-peat

*sips hot tea and stretches*

Good Evening, Sweethearts!

We’re on the cusp of November, so you know what that means… #bloglikecrazy is here! She’s officially staring me down and I see her in all of her literary glory. Her challenging physique awaits me to step into the ring. This is my four-time sparring partner and she always transforms me a better version of myself at the end of our 30-day bout.

If you’re new to my community, #bloglikecrazy is an annual writing challenge hosted by Javacia Harris Bowser, founder of See Jane Write Birmingham and my official empowerment pusher. Each year, writers from everywhere join the opportunity to post on their blogs for 30 consecutive days or participate in NaNoWriMo by writing a novel in by the end of November.

So, why am I squaring up to #bloglikecrazy? Because I decided to share a deeper level of transparency this time around. Last year, I shared 30 Days of Good. This year, I’m allowing a peek into my most intimate relationship — my prayer life with God. I’m warning you now, Sweetheart. As with all other posts on this blog, it’s real communication. No sugar-coating. Raw snippets from written and verbal prayers I’ve expressed in both happy and horrid times. My hope is that by unveiling these lines, someone will be compelled to be authentic with God as well. To give Him every part of you and be confident that He can handle anything and everything.

Are you ready? I am. *stretches one more time*

See you Friday, November 1. 🙂

Peace & Thanks for listening!

October 31, 2019 0

Happy Birthday to US!

Good Evening, Sweethearts!

I just got back in town and I couldn’t let the day pass without saying…

HAPPY BIRTHDAY, LATSOL!

*throws confetti* | *blows horn* | *does ‘runnin’ man’ dance* | *hugs you*

I am so grateful for each and every one of you that rock with me every week. I appreciate your kind words, reading time, open heart, and listening ear. You make blogging fun and meaningful.

I pray that your 2019 is kicking off to a great start. I pray that if it isn’t, that there is something on this blog that can keep your heart afloat as you find your way to shore. I also pray that you continue to grow and allow your spirit to hear the whispers of God every day… that you are refueled, refreshed, and revived to move closer to your purposeful self. I love you and God bless you.

Peace & eat some cake tomorrow. I’m going to drink some hot chocolate in your honor. Thank you again for being part of my community. You’re the best. *fist bump*

If you’re just joining the party and want to understand the celebration, click here! Want to check out the first post? Go for it!

January 26, 2019 0

#bloglikecrazy: Day 30 – Love It Up

The Good

#30 – I spent mother-daughter time at the beach!

These posts have not been published in the order of importance, but I definitely saved the best for last. It was desperately on my heart to enjoy the King & Prince Beach & Golf Resort with my mother during the Word of Faith Love Center‘s At The Table Women’s Ministry Retreat. This is not your stereotypical Christian retreat. You know the ones… you’re not super saved unless you wake up at 5:00 AM to pray with everybody, attend 5 breakout sessions with 10 different speakers, 2 prayer meetings, then snot-nose-cry on the floor well after 1 AM. Not that I have never been a broken piece of clay at a spiritual event (because I have), but if you tell me that I’m attending a retreat, that is what I expect. I shouldn’t need a vacation when I return home. That’s what I wanted for my mother. After the decade she has had, a time to refresh and replenish her spirit was not part of the calendar. So, that’s exactly what we did and it was the really Good stuff of this year.

The Lesson

Allow your love level up.

I had attended the retreat twice before, but this year was different. It seemed like everything in the world tried to prevent me from going (just like the previous years), but instead of focusing on the obstacles, I was relentless about the outcome. My mother was coming with me no matter what. And guess what? She felt the same way. We double-teamed our discomfort with faith and action. We declared and decreed that we would not only attend the retreat but that we were going to have a fabulous time together. There was a season in our relationship where that was not our warcry, so I was so full to be able to say those words.

Love overrides obstacles every time. The obstacles will be there, but they don’t have to shine. Don’t be afraid to let love surpass the pain, the frustration, the history, the cracks, and bruises. My mother is the most resilient person you will ever meet. She greets challenges with a smile and hammer ready to work. Every day. Since I’ve been born, she’s been on the grind and it healed my soul to see her singing in the ocean, trying new foods, embracing her natural hair and new makeup, and connecting with other phenomenal women – including me. I love her more now than I ever have. Because we decided to “level up” our love, I am able to witness the expansion of her courage in real time and be an active participant of her regeneration. Love breeds love, so all we have to do is let Him breathe between us.

Peace & Thanks for listening! I appreciate you hanging with me again this year during #bloglikecrazy. It’s been a blast. See you next week on our regular Wind Down Wednesday schedule. God bless you all and enjoy your weekend, Sweetheart. I love you too. *hug*

November 30, 2018 2

#bloglikecrazy: Day 29 – Dream Up

The Good

#29 – I opened my private massage practice!

My practice is located inside a chiropractor’s office. When I enter and look over to my left, I see my therapeutic massage license in a frame and I smile… every time. It warms my heart to see it sitting over there. Why? Because I’m able to see it in my massage suite and I couldn’t be more appreciative of the Blessing! During my interview, I remember thinking how calming it was to be there, not to mention to work with such authentically supportive people. So, yeah… upon every thought of it, I am flooded with gratefulness like the first day I saw it.

The Lesson

It’s proof that a dream is just a reality-in-waiting. I knew what I wanted to do, but not sure how it would happen. But that’s the beauty of it… I didn’t have to! If you want that to-do list to turn into a “done” list, you have to get moving on the parts that are within your reach. God will not do something that you can start, so stop using Him and His timing as a default excuse. Write it down, create S.M.A.R.T. goals, research the steps you can control instead of scrolling on your timeline for an hour… your dream is literally waiting for YOU. I believe that God gave you everything you needed the day you were born. You have a natural starter kit inside of you and once you get started, the journey will continue. Trust me… my license is the proof and so is my new work address.

Peace & Thanks for listening! Sweet Dreams *wink*

20180911_174644 — *My classmates named me. lol*

November 29, 2018 2

#bloglikecrazy: Day 28 – Speak Up

The Good

#28 – I performed spoken word pieces at the Birmingham Civil Rights Institute.

There’s something you should know. I don’t like to share all of my words. Yes, I’m a writer and public speaker, but sometimes I hoard my words like a squirrel stores acorns. I know why I do it too. It’s because I don’t want to be disregarded and misunderstood. That residual flaw still lives in my bones when it comes to sharing spoken word pieces. Well, this year, I decided to begin the extraction process by accepting the opportunity to perform at the Birmingham Civil Rights Institute for a social justice event. One piece commemorated the Children’s March of 1963 and the other addressed the water contamination in Flint, Michigan. My friend was supportive and the best part was having my mother there to witness my nervousness and my courage when she had the same emotions living through the Movement. I won’t lie to you, it was difficult to stand there and perform as museum attendants waited for something profound to fall from my lips… but I did it and I walked out of the BCRI 7-feet taller knowing that I was standing on the backs of those of which I spoke. Many people of different colors said how much they enjoyed my craft and who wouldn’t feel the Good after that?

The Lesson

You have a voice and it’s worth hearing. You don’t have to scream and shout if you don’t want to, and to the same degree, you don’t have to be quiet either. Just use your voice in the capacity that God gave you. That’s how the world gets better, feels different, and becomes an enriching place to live. Your voice may be through your pen, your tablet, your sewing, your outreach, your teaching, your janitorial work… speak up so everyone can have the opportunity to better than they were before they joined your company. In light of everything going on locally and nationally, it would behoove us to speak up in as many ways as possible and not judge the sound of each other’s voices. I learned that my voice is light, but it is strong. It is assertive and it is compassionate. However I choose to use it, I have nothing to be ashamed of and neither do you.

Peace & Thanks for listening. Don’t worry… I’ll share them online in February 2019. See you then.

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November 28, 2018 1

#bloglikecrazy: Day 27 – Level Up

The Good

#27 – I got to “birthday chill” with Kendra Dear!

Well, that’s not her real name, but it’s what I call her. She began to know me as her high school teacher and now she’s my performing arts troupe teammate and sister. Sounds weird? Not really once you know the backstory. I don’t make a habit of turning former students into friends, but this one? A rare occasion that was worth every step of the journey. The result was the opportunity to celebrate her birthday with food, exercise, and fun this year and I couldn’t have asked for a better time. We had excellent conversation and I was so grateful to celebrate her life.

The Lesson

Be willing to walk the journey.

I didn’t expect to be on the same team when we met, but I truly believe that God knitted us together as family. Despite her youth, she has been as loyal and encouraging to me as one that has known me for a lifetime. What she doesn’t realize is, while I mentor her, she fortifies me every time she overcomes an obstacle… and trust me, she’s had more than her fair share. She is my mentee, but she has proven to be my friend in sensitive times. On the phone when I was studying or grading papers late at night, calling to see if I made it home from work when she knew I was sleepy, and checking to be sure I ate when she knew I didn’t want to – these are just the minor leagues in comparison to the sincerity, joy, and downright determination she gives to those around her. My life has been enriched because she’s in it and going forward, I will continue to be appreciative every step of the way.

Peace & thanks for listening, Sweethearts! “See” you tomorrow!

November 27, 2018 0

#bloglikecrazy: Day 26 – Finally

The Good

#26 – I found a new primary care physician.

Now, this may seem like a small accomplishment, but it definitely was not. When my insurance changed last year, that meant I could no longer see my beloved primary care physician… that one I boasted about for years, the one who discovered issues that had ailed me for a long time. So, when I had to go on a hunt for a new medical relationship, I was not excited. There was a mass on my neck of which I needed to know the status. After being transferred multiple times, I finally reached an office that accepted new patients and got an appointment scheduled. Then, I received a referral to obtain a diagnosis about the mass, which resulted in the safe surgery of benign tumor. Whew!

The Lesson

There’s nothing wrong with fighting just a little bit longer for what you need. I know it is tiresome to keep getting what you should easily receive, but when it comes to your health (of all kinds), you are worth fighting for. It was difficult; I cried. In the car. In a Waffle House parking lot. It was bad. I was so frustrated and I felt isolated amidst the surrounding traffic. After the tears, I made more calls until I got to the right person to help me navigate through the muddy waters of medical insurance. The fight was necessary to get what I needed and I don’t regret a minute of it. It made me a stronger patient and an overcomer.

If you’re a patient, I encourage you to be an active participant in your health. Ask questions. Get opinions. Do the work. This is YOU we’re talking about.

Peace, thanks for listening, and keep fighting. You’re worth it.

November 26, 2018 0

#bloglikecrazy: Day 24 – UTR

The Good

#24 – I volunteered for Upon This Rock Passion Play!

This. Was. Amazing. I’ve worked on productions before, but this was an experience. The people worked together like a well-oiled machine, but with strong family ties that oiled each gear. As it approaches its 35th year in 2019, Upon This Rock: The Passion Play is an Indianapolis, Indiana production that includes over 300 cast and volunteer members that makes the Bible come to life in a unique way. Spoken word, live animals, authentic songwriting, the live choir, and band – individuals come from all over the country to be part of UTR and with the great help of my sister, I was able to finally make the trek to experience it for myself.

The Lesson

When God gives you something, you have an obligation to inhale it and run with it. There’s no time to waste because there are lives that are waiting to be changed by the glory that God gave you. It’s going to take some work, OK… who am I kidding, it’s going to take a lot of work, so it’s not for the faint of heart. You have the ability to complete it and do it well. The biggest obstacle in front of you is YOU. I can’t imagine not experiencing the wealth of creativity, skill, professionalism, and camaraderie that day. So, I am so grateful to Playwright & Executive Director Sharon Thompson-Hill and Co- & Managing Director Pastor A. Thomas Hill for not only hearing the Voice of God, but inhaling the Promise and Direction, and running with the Vision.

Peace & Thanks for listening.

By the way: Show dates are April 19-20, 2019 and tickets go on sale January 1, 2019. Go ahead and put it on your calendar. You won’t regret it.

November 24, 2018 2

Listening at the Speed of Life

– by C. J. Wade –

Tag

Wednesday Wind Down: See The Proof

Wednesday Wind Down: Four-peat

Happy Birthday to US!

HAPPY BIRTHDAY, LATSOL!

#bloglikecrazy: Day 30 – Love It Up

#bloglikecrazy: Day 29 – Dream Up

#bloglikecrazy: Day 27 – Level Up

#bloglikecrazy: Day 26 – Finally

#bloglikecrazy: Day 24 – UTR

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