Search

the write wade

listening at the speed of life

Tag

biology

Wednesday Wind Down: The Pain Principle – Part 2

Good Evening/Morning, Family!

We made it to another week, so I celebrate that with you!

I received a few private messages regarding last week’s post – that it helped them breathe a little easier as they walk along their respective journeys. Thank you for letting me know. I write for you. Let’s dive into the second part of my Pain Principle –

Pain should not be muted.

Photo by cottonbro on Pexels.com

Pain has a voice and we should listen to it every chance we get. It tells us that something is changing or something needs to be changed.

About 17 years ago, God showed me a vision to explain a concept about pain (I love that He knows I’m a visual learner). I saw a vision of a human spine. It was vertically suspended. A hand slid one of the thoracic vertebrae out of place as if it were a wooden block in a game of Jenga; then, it slid it back into alignment. Then I heard the following:

Either way, there’s pain.

Photo by Karolina Grabowska on Pexels.com

A lightbulb went off in my spirit.

Pain is an indicator that something’s wrong and that something is right. Think about it – whether the vertebra is out of place or returned to its place, pain would be present. It’s a crazy dichotomy, yet our bodies were built to know the difference. At some point during the healing process, the pain would subside. That’s how God made us.

But what do we do? We mute pain through pills, alcohol, vacations, porn… you name it, we’ll use it to prevent us from dipping our toes into a pool of pain. We run away from it thinking that it will suddenly disappear only to find that it has grown roots into areas we thought were off limits. Pain is an indicator that something is changing… for better or for worse. When we listen to it – physically or spiritually – we allow healthy footsteps to lead us into a better version of ourselves. We lay the groundwork for true healing to take place.

So, my motivational questions for you are the following:

What pain are running away from?
Since pain has a voice, what is it saying to you?
Is something out of alignment or is something being aligned?

Photo by Zen Chung on Pexels.com

I pray that you allow the Holy Spirit to speak through the voice of your pain. I know it’s dark down there and you’re not quite sure of its depth, but the more you mute its echo, the more it will grow into other areas of your life. I’m a firm believer that whatever is in you will come out of you. It may look like an emotional blow up or emotional constipation when talking to your parents. Trust me – it’s there.

Ever since that day when I envisioned that spine, I have allowed pain to tell me something so I can adjust accordingly. Like many of you, I’ve grown accustomed to “dealing” with pain, but over time I realized that terminology can send us into a spiral of unhealthy living. I tell my clients that pain on the way to healing is better than pain standing still.

I love all of you and I want us to be well inside and out. If you think that journey will be difficult to begin, I highly recommend finding a mental health therapist to match your needs. After all, God made therapists too.

Peace & Thanks for listening, Family!

Wednesday Wind Down: Double Vision

Hi, Family!

You’re receiving this post on Thursday because I fell asleep early last night. I decided not to wait until next week to share this short stop, so let’s go!

Have you ever taken an eye exam? If so, you recall closing/covering one eye to read a line of letters. You read what you could, then you repeated the same activity with the other eye.

Did you notice that your previously closed/covered eye was blurred when you switched? Your eyes had to adjust to the change.

In light of everything transpiring in the world, the Holy Spirit reminded me that there is a reason we have two eyes. Using one doesn’t mean that you are incompetent, but it does disadvantage your range of vision.

Photo by Dazzle Jam on Pexels.com

Right now, both eyes are not working together in the Body of Christ and beyond. They want to work independently instead of interdependently. When body parts don’t work together, there’s chaos, inflammation, and disease.

Today, remember that you’re part of an entire organism. Your role is integral in the lifework of this world, but my darling, you are not independent. Yes, you can catch a peripheral view, but it takes both eyes to determine the object’s value. That’s why we turn our heads or glance over when we see something on one side.

You are not a lone ranger. You are not a solo.

Your job as a follower of Christ is to work alongside the rest of the Body even when it seems impossible. To make the whole function better than the part. It’s easy to lose sight of that in the heat of passion or fear, but if we constantly close each eye, we’ll eventually be blinded to each other’s needs as well as blind others from seeing Christ. After all, isn’t that the whole point? To let Him shine through us?

As I celebrate the life of a friend who passed away, I remember God’s Light shining in her. I remember her words, her smile, and her extension of Jesus to me. That’s a part of her that will never die. That’s the part of you that needs to be experienced by someone else.

So, do that. Use both eyes. Don’t let anyone or anything persuade you share the Love of Jesus with total vision. I’m praying for you.

Peace & Thanks for listening!

Wednesday Wind Down: DNA

Hi, Sweethearts!

I had a thought this week and I hope it encourages you as it did me. I always say that what’s in you will come out of you. Let’s look at that from a biological perspective.

The famous double-helix of deoxyribonucleic acid. It’s a pretty cool construction of genetic material. Some genes are prominent while others seemingly appear out of nowhere such as eye and hair colors. Genes can also remain recessive and others express themselves loudly and proudly. Remember that Punnett square from biology class? That was one of my favorites in school.

punnett square khan academy
Courtesy of Khan Academy

Speaking of dominant vs. recessive, I recall times in class when I knew the answer but was discouraged to share it. You know how it is… it is easier to blend into academic cultures if you don’t seem like a know-it-all. How unfortunate that I was coerced to snuff my intellect to make my classmates and teachers feel more comfortable. I was ridiculously shy and my comfort in learning was never intended to create a shadow on those who I hoped to be friends with at some point in childhood. I felt that I studied the content, did the homework, and came prepared to share it with others. I just didn’t understand why they were so reluctant to share their thoughts too. What they didn’t know was that I was always nervous. Always afraid that I would be misunderstood. I also didn’t like the teacher standing there wanting someone to just show some effort and looking disappointed at the silence. Then came math class — my nemesis. I wasn’t so excited to share in that arena. I felt dumb and inadequate, but I still tried to express my desire to learn. After all, I still studied the content and still did the homework; I just wasn’t good at it, but I wanted the teacher to see that I tried. The life lesson I gleaned from my childhood was that dousing my abilities cost me peace. The less I allowed God to simply shine through who He made me to be, the more unrest and insecurity I experienced.

This week, God brought that back to my remembrance. The heaviness of hiding is such a difficult cloak to wear. God made us so beautifully different that it would be a discredit to his creativity to be anything else than yourself. Taking it a step further — my faith is part of my spiritual DNA. When Jesus died for me, His blood provided all the divine genetic material I need to walk confidently in faith. Sweethearts, allow your spiritual DNA to shine through just as strong as your natural one. Whether you’re a science wiz, nail polish lover, or welding enthusiast… be that. Own that. Flourish in that. If your spiritual gifts include hospitality, prayer, or influence… walk in that. Flourish in that too. Time’s up for decreasing what makes you exceptional.

I believe God’s grace is in my DNA. His loving fingerprints are all over my soul and I am unapologetic about that Truth. My chocolate skin can’t hide herself. My tone and texture are distinctive to my vocal cords. My faith has expressive DNA as well. I’ve been through the rounds and my scars have created a battle cry that I can’t suppress. So, oh well, if it makes others uncomfortable. I can not sit quietly when I know the Answer… and His name is Jesus.

Peace & Thanks for listening. I’m praying for you during this holiday season.

Create a website or blog at WordPress.com

Up ↑

The Struggle

YouTube Channel

hannah brencher.

honest essays about growing up, faith + loving others well.

Croissants & Conjugations

the life & times of a curious american in france

Sarah's Grace

Chasing the New Normal

The Literacy Council of Central Alabama

Serving Blount, Jefferson, St. Clair, Shelby & Walker Counties

Chic in Academia

science | lifestyle | travel

When Extra Meets Ordinary.

listening at the speed of life

The Birmingham Buff

For Those Who Love History and Birmingham

See Jane Write

a website & community for women who write & blog