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Dance Your Heart IN: Part 2 – We Got SOLed

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You need a session. Trust me.

After an invigorating dance-in-the-dark party in February, I was all about having my private party on the night before my August 20th birthday. What better way to celebrate my fresh wind of feminism than with other Wonder Women? I hand-picked a few close friends that I thought would appreciate the unique experience and invited them to dance their heart in with me. When the dust settled, seven ladies were confirmed and I was elated to rock with them.

Related Sidebar: I’m an Olympics fanatic. Seriously. I try to watch everything. You know how the U. S. Women’s Gymnastics Team is usually earmarked with a nickname? We’ve witnessed the Magnificent Seven (Atlanta 1996), the Fierce Five (London 2012), and recently in Rio, the Final Five to commemorate the retirement of legendary gymnastics coach Martha Karolyi. Epic.

I decided to jump on board and nickname these seven sisters + our beautiful host Shannon. They were the Exceptional Eight and this new band of supersheroes were about to embark my birthday SOL ship voyage. Sidebar complete.

I’m a thinker, so I reviewed the dynamics. Three of the attendees were my sorority sisters. Two of the eight ladies I knew since grade school. The remaining two women, I met in college. And Shannon? She was a sister on-site. Our kindred spirits kindled a positive energy that burned over emails and spilled over into our face-to-face encounter. I loved how she fit right into our type of crazy. I even had an icebreaker planned just in case my multiple circles needed some communicative coaxing, but as Shannon pointed out, they already had something in common…me. Each one of them represented a part of me that identified with them, so why wouldn’t they blend? I must admit. I was nervous because I wasn’t sure how the session would turnout for them, but it resulted in an explosion of laughter mixed with bursting sounds of pure joy and freedom. I couldn’t have asked for more. It was a beautiful blend.

Soon, it was lights out and we danced the night away to a perfect mix of my favorite jams (Did I mention perfect?). We ate until our sweet tooths were satisfied. We shared words of love and humor and you could see the strings of sisterhood weaving among us. We were SOL-tied, a band of professional women that had worked hard during the day, but needed the unique forge of fortitude that night. One of my sisters even had to get up for work at 3:00 AM the next day, but was still energized when she woke up. It was that electric. I saw their faces relax and for a moment, we weren’t wives, mothers, students, caregivers…we were an assembly of queens drinking from the pool of cooling strength and being fitted in new armor for the world that awaited us. The shattered stress from our daily roles lie on pieces of pink paper around us and no one walked out in the same manner in which they entered. Everyone returned to the lobby a little taller, brighter, and ready to obliterate any obstacle in her path.

We were walking with sunlight in our pockets and positivity in our hearts.
Our steps had rays of sunshine beaming underneath as we matriculated to our night-kissed cars.

To say that those dance steps charged our feminine energy packs would be an understatement. We may have put on the same shoes, but they didn’t feel the same.

We got SOLed.

So can you.
Sole definition google Thank you, Google.

Peace, thanks for listening, and Happy Birthday to all of the August babies! We ROCK!

The Blessing.

There are few times when I travel backward in my mind and find nuggets of perfect synchronicity in a fraction of a second. Saturday was one of those times, so allow me to walk you through the steps. Bear with the chain link of events below as I bare my soul.

STEP 1: THE PLAN

It all began with an idea to have a fun-filled, let-your-hair-down kinda day for my performing arts troupe, which consists of experienced professionals in various industries. They’re amazing superheroes in their respective fields and on any stage of creativity. A beautiful dichotomy of talent if you ask me. This delicate balance needed a breeze of fellowship, so August 13th was set for Summer Fun Day at Avondale Park. I could hardly wait.

STEP 2: THE CONSIDERATION

One of our members attends graduate school out-of-state and was making the trek to spend time with the team, so I watched the weather closely to ensure that she could travel to us safely. I didn’t see some responses from my crew (which I later discovered was due to a technical glitch), so I considered canceling it altogether. After all, we had received bursts of thunderstorms every day that week and Saturday was going to follow suit. I decided to keep the plan based upon the forecast, and added some extra prayer to the meteorologist’s news. So glad I did. The weather was perfect.

IMAG3155STEP 3: THE IDEA

On the previous evening, we held rehearsal and one of our members brought up the notion of eating at Saw’s Soul Kitchen in Avondale, Alabama. I had never been, so I immediately was intrigued and ready to go. The dance of overcasting clouds and sunshine made for a mean game of volleyball and Uno. We were having fun, exactly what I prayed for. It seemed only fitting that we carry the good vibrations over to the restaurant.

STEP 4: THE GOODNESSIMAG3164

The food was delicious and so was the laughter. We sang along to the old school soul music showering over our cozy little table of five. We were enjoying each other’s company, exactly what I prayed for. Then, enter a smiling stranger who politely asked us if we were about to leave and if he and his family could have our table. If you’ve been to Saw’s in Avondale, you know the severity of this request. There are less than 10 tables in this eatery and the line to obtain one when they open at 11 starts at 10:40 AM at best. I’m ashamed to admit that I shook my head “no.” Thank God for my friend, who apparently was closer to Jesus than I was in that moment, that said yes and my stone-faced look morphed into a smile and a nod. IMAG3169He was kind and respectful, and I was proudly selfish. I’m usually the person that is cognizant of busy hours and needed seats, but on that day, I didn’t want to be considerate. I was marinating in the loveliness of time that our team rarely experiences without the demands of a deadline. I didn’t want to leave. I didn’t want it to end…
but it was time.

IMAG3173STEP 5: THE SUGGESTION

After releasing our table, the same friend that suggested Saw’s pointed our attention to a thrift store nearby that she loves to visit. Sozo Trading Company was the destined place. Being the economical giants that we are, we jumped at the chance to embark on another adventure. Like giddy children filled with wonder, we walked inside and immediately felt peace. Dakota greeted us with a smile and noticed our matching shirts. She inquired of our talents and we agreed to perform a human video before we left.

STEP 6: THE CRUX
Remember when I gave you the demographics of the team in THE PLAN? The challenge that comes with our creative make-up is that schedule clashes are inevitable and not everyone learns the same piece at the time it is taught. In this instance, there was also the factor that one of our members had not performed with us in over a year. So, the suggestions started flowing. “What about this?” “Were you here when we did that song?” “I don’t know that one, but I can learn it.” The communication about the business at hand resulted in my spirit being nudged to return to the first song I heard in my soul stereo – How He Loves Us by Jesus Culture featuring Kim Walker-Smith. It fitted the mission of Sozo perfectly, so I shared those thoughts with my team. So, in true Workmanship Incorporated anointing, we quickly forged as a unit and half of our quad learned the piece in the back of the store. The funny part is that no one batted an eye of curiosity or annoyance. They just shopped around us as if our full-bodied belonged in the setting. In less than 45 minutes, we were all caught up and ready to serve.

STEP 7: THE BLESSING 

WINC at Sozo
Thank you, Dakota.

We ministered. Right there inside of the front entrance doors.
If you’ve never performed a human video, it requires all of your muscles to cooperate and be in sync with those around you in order to present the storyline clearly. Two of us were negotiating with our bodies about previous injuries, two of us had learned the piece in minutes, and all of us were in sync. It was beautifully amazing. As usual, we performed for an audience of ONE – the ONE who gives us Life and the ONE who needs it. Dakota recorded and took pictures. When the song was over and we expired all we had, Dakota was teary and patrons were nearby. A man approached us with watery gratefulness in his eyes and hugged us, thanking us for the message of Love. His courage to be touched is what sincerely touched me. An open masculine heart is said to be soft, weak, or feminine by society’s standards unless they’re crying about winning a championship, but at that moment… he felt loved and reminded, and that was all that mattered. Then, it dawned on me. He was my blessing. Dakota was my blessing. Austin and Amanda (fellow Sozo staff) were my blessing. The gentleman at the restaurant was my blessing. Steps 1 through 7 were the blessing that led to the makarios moment… this man hugging people he didn’t know because of a Message that we said silently. We were presented with the opportunity to eulogeó (to speak well of, praise, or bless) God in the presence of His people and it resulted as a makarios experience for ourselves and others (refers to the believer in Christ who is satisfied and secure in the midst of life’s hardships because of the indwelling fullness of the Spirit).

What did I learn that day?

That your plans are never yours. They always affect someone else, even when you don’t know it. And you’ll be better off letting God lead the choices you make because He always has a two-edged blessing waiting for you. Blessings are always simultaneously designed. They are never unilateral.

To learn more about Greek words related to “blessing/blessed,” click here and here. I hope you enjoy the insight as much as I did.

Peace & Thanks for Listening. (I know it was a long one this time, so really… thank you.)

 

Kiss your inhibitions goodbye.

Each quarter, I challenge my first-term students to engage in “15 Minutes of Fame.” This is where they find an emotionally-safe spot (closet, car, bathroom, etc.), turn on their favorite song(s), and absolutely lose themselves in the music. No pressure to dance or sing, just the dropping of caked-on inhibitions for a few minutes in order to refuel the soul. Well, I clocked in my 15-minutes this week… and then some.

For 55 minutes, I danced my heart IN
after pouring much of it out for the last few months
and I loved every second of it.

It began with an invitation to participate in a “Dancing In The Dark” party with my writer’s group. Just the thought of it made me excited to attend. The energy was loving, encouraging, and full of camaraderie when I walked in. We wore what we felt was comfortable and the care for body-type was null and void. After a round of laughs, a few photos, and a quick rundown from our facilitator and it was lights off-music on.

The mix of audible goodness fertilized our eagerness to let go of the day’s demands and celebrate our group founder’s birthday. Immediately, my arms flew up and my eyes adjusted to the un-need to close them. I had moves that made the angels blush.  They probably covered their faces with their wings. It was great. I was alive and electric. No one could see each other, but everyone could feel their own light shining in the room.  We screamed, chanted, and sang our way to liberation in the middle of a workweek. It was a fantastic relief. My body was sore, but I didn’t care. The moment was about me, not what happened to me physically, spiritually, or mentally.

If you had the honor to peek into our session,
you would have seen the weight of social roles breaking around the room

and shattering like glass shackles on the dance floor.

For almost an hour, we weren’t wives, mothers, employees, supervisors, etc. We were all-shades-of-woman gaining control of our existence. It was evident on our faces when the lights floated back on and we resurfaced from our pools of freedom.

I began the evening with the thought of “I’m going to dance my heart out.” I said it to myself, but stopped at the word heart and instead of saying out, I heard in. I was determined to dance my heart IN that night. It reminded me of Proverbs 4:23


“Watch over your heart with all diligence,
For from it flow the springs of life.”

Everyday I pour my heart into the things I do, because they are extensions of who I am. I teach, tutor, sing, dance, serve, and speak because it flows from my heart. It’s not a bad thing, but it does take a toll if I don’t refuel and regroup. In my freshman orientation course, we discuss “who you are” versus “what you are.” Easy is the road to becoming engulfed in the roles you play in life without filling up the bucket of what makes you awesome.


Pouring into multiple vessels can only occur if your “who you are” bucket is full; otherwise, you’ll end up still trying to pour with a cantankerous pail from a barren well.

God is pretty cool at this task. Fill up with His view of you. You’re an awesome creation with beautiful springs of life. I encourage you to refuel with your own “15 -Minutes of Fame” some time.  You could do it in your living room, but there’s something special about being in good company as you disrobe your soul. SOL Dance Exchange is the perfect segue way to unravel the ropes of personal and social constructs. Say hi to Laura and enjoy.

Go for it. Dance your heart IN and let me know how it goes. *smile*

Peace & Thanks for listening.

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