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#bloglikecrazy: Peep My Prayers #5

Prayer: “Your handiwork is breathtaking. You made me so well.”

Hey, Sweethearts. Welcome to Day 5 of #bloglikecrazy. Thanks for reading!

So, I have a confession to make. I have never struggled with body positivity in regards to my shape. Yes, I realized I was skinny as a kid — especially when my grandmother’s friends told me that my hips were sticks — but, I recall letting their comments bounce off my little breastplate and going outside to ride my ten-speed. I have never fought the battle of hating my form. Now, my skin tone? We had to work on that.

In elementary school, I was called nigger, inkblot, darkie, blackie, midnight, holy draws, goodie-two-shoes, etc. The verbal attacks were always related to my color, my faith, or my virginity. By the time I reached high school, you couldn’t tell me that my skin wasn’t comprised of chocolatey goodness. I had developed confidence without forming an ego. Before #melaninpoppin became a thing, God opened my eyes to how beautiful I was in His eyes. I remember the moment distinctively. Puberty was in full swing and I noticed stretch marks and… wait for it… hips! Instead of being horrified, I traced the new wavy lines on my body. They seemingly appeared overnight and my nerdy self was fascinated. I squeezed the new fluffy additions on my hips and smiled in the mirror. They were soft and looked sweet, especially since I was an aspiring doctor and admired all things anatomy. I was ready to wear them with pride.

Oftentimes, I look in the mirror and speak those words of prayer. I let the Creator know that He did an exceptional job. My mind, body, and spirit do amazing things on this Earth and I am grateful for what I see. I love the thickness of my thighs and moles on my face. Now, Myrtle (my encroaching gut) has gotten rude and out of hand due to various factors, so she’s got to go starting after Thanksgiving, but I don’t hate her. She just needs to be checked so some of my favorite clothing items can fit the way I want them to (I know… purely carnal). I don’t model my body according to societal standards. I just want to be the best creation I can be to show my Creator that I appreciate His Masterpiece.

I pray that you appreciate the same about yourself, Sweetheart. Pray that prayer as you look into the mirror once a week if needed. Do what you got to do. Love that body and do right by it.

Peace, Thanks for listening, and pray those real prayers, Sweethearts!

TM Lesson #5: He Thought of Everything

Hello Sweethearts!

Last week, I mentioned that I’m in the final countdown of my therapeutic massage program (33 days to be exact, and I’m including weekends). While it is exciting to prepare for the Massage & Bodywork Licensing Examination (MBLEx), our study sessions have also made me nostalgic and full of wonder all over again about how intricate God made our bodies.

Did you know…

  • The biconcave shape of your blood cells increase its surface area for oxygen consumption, yet remains flexible enough to squeeze into tight spaces?
  • The sarcomeres in our muscles facilitate muscle contraction (and look like a subway system, if you ask me)?
  • Aromatherapy is an actual form of therapy because your brain and muscles create and recall memories as you inhale an essential oil?
  • Your sternocleidomastoid (SCM) has a clavicular and sternal head to stabilize your neck when you tilt it back (Remember that little tidbit the next time you doze off in class)?

    sternocleidomastoid-muscle
    Courtesy of Yoganatomy.com
  • Your body will always attempt to achieve homeostasis (balance), even at the expense of your free will?

The lymphatic system. Respiratory system. Cardiovascular system. Autonomic and Somatic Nervous Systems. There are many more collaborations that keep you alive and massage therapists can affect every last one of them through the power of touch. That’s how cool God is.

He touched us first. His fingerprint is on our hands. No matter how many people are born in the world, no one can duplicate you. Can you believe that such an incredible God thought enough of you to breathe into you and form your body Himself? All of those cells, muscles, and systems were fashioned with your purpose in mind. I am fascinated by that even more now that I am adding a new career industry to my journey.

Now, here’s the disclaimer. I don’t know why some of the systems malfunction or why parts of them are deformed or missing, but I know God still had every detail in mind when He made you. Everything else in creation was called to be, but you? You were customized with ocular muscles around your brown eyes. The zygomatic bones on your face are perfectly curved to create your cheekbones. You have the cradle of life sitting between your iliac crests. There is no mistake in you. I have had to remember that as I face health challenges myself. Even the parts of me that don’t function properly still exude His glory because I continue to fulfill my purpose on this Earth. I’m here to tell you… He thought of everything about you and you were designed with Love in mind.

Wind down safely, Dear. I have some reading to do before class in the morning, but don’t forget our chat, OK? *smile* Look in the mirror or check yourself out with a selfie to admire the greatness in you, on you, and shining through you.

Peace & Thanks for listening!

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