Prayer:“Lord, this is so cool. I’m actually here. I’m doing what I love to do. I have no idea how this is going to work out, but I am so grateful for the ride.”
Today marks the one-year anniversary of my massage practice! *insert happy party horn blow here* The day I opened, I had no idea that my school would close in less than a month. So, needless to say, I was ripe for that moment I spoke to you about yesterday. Instead, I felt ready to accept the next chapter of my professional life and spiritual growth even without all of the answers. A lot of entrepreneurs set their sights and prepare their resources for the business ahead and I did that. Unfortunately, the legs were swept from under my colleagues and me in a matter of minutes and my 3-6 month plan to transition into my business came early. Super early.
Wondering how it was going to work out? That too!
Fast forward to the present day and I wake up honored to help my clients, teach dance students, write to you, and rehearse with my Crew. Am I riding in a brand new car, sporting flashy clothes, and sitting in a beach chair every weekend? *insert a loud laugh here — in real life* Completely the opposite. But I remember the seasons when I hated going to work every day and I promised myself that I would not live in professional bitterness until I die. It feels good to eat lunch with my mother or visit a friend more often. It feels lovely when I look at my calendar and I was a choreographer, public speaker, and licensed massage therapist all in one day. I love it. It’s fulfilling and I can’t wait to keep going.
I pray that you reach that point too, Sweetheart. I pray that you will at least write it down so you can see its possibility in your hands. I also pray that you link with God’s divine design in you. Everything about you was meant to make this Earth better than it was before you got here. So, keep the real prayers coming. I’m rootin’ for you.
Prayer:“Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer.“
Water bottle ready.
Attendance sheet set.
Everything could be in place but right before my class began, I prayed this prayer. I knew I couldn’t teach those souls on my own. Regardless of my training, nothing could prepare me for what I could run into any given day as a high school and adult education teacher. It was a gift to be trusted with their vulnerable season of learning. Some of my adult students were transitioning from careers or life events that caused their worlds to tailspin. I knew that, with one word, I could either make their days better or worse. I definitely didn’t want to do the latter.
Words are so much more powerful than we give them credit for. In a classroom, in a boardroom, on a sports field… we have the opportunity to let God’s Love flow through our lips. I pray you’ll do the same this week. That prayer up there… it’s from Psalm 19:14, by the way. Say it everywhere you go. Through every threshold. In every family meeting. I guarantee He’ll help you with your words.
Peace and Thanks for listening, Sweethearts. I love y’all!
I’m glad you’ve made it through another week. Tonight’s LATSOL moment is brought to you by my dog. Paws up to Sammy for this one.
When Sammy needs to relieve himself, he goes pretty quickly. We have a schedule and it works beautifully. I take him out for a walk, he eliminates, he wants to see what’s going on, then we return home. There are a couple of other dog owners in my neighborhood, but Sammy finds his scent or the quickest spot without marking. So, that fact led to a whisper from God during a recent stroll with my furry friend.
Some of us are just marking our territory instead of
releasing what is meant to pour out.
It’s one thing to say “I have a business” and another thing to pour yourself into it.
It’s one thing to say “I love my kids” and another thing to sacrifice for them.
It’s one thing to say “I want a better life” and another thing to apply for the school or job.
We’ve all been guilty of marking our territory without letting God have it all. A little here and a little there without expelling the whole self. I believe there is a time for planting, building, resting, harvesting, etc. I also believe there is time to surrender all for the sake of purposeful living. In that same context, there is a time to release what no longer belongs inside of you. No playing. No patty caking.
What have you been holding on to? What mission have you been toying with? Are you going to keep walking around marking territory just to be seen and heard… just to mask someone else’s footprint? Are you ready to be on the mark and ready to go?
Just something to think about as you finish the week. Peace & Thanks for listening! Sammy said he’s over these lights, so that’s a wrap for the night. lol
OK, I am still on a high from watching Boss: The Black Experience in Business – a documentary about African-American history in entrepreneurship and business industries. If you haven’t seen it, please do. Definitely a must-see. Here’s a play-by-play of how it all went down in my world. Special Shoutout to Carmen Mays, Founder of Elevators on 4th, and my alma mater UAB for hosting this event and reminding Birmingham of the juggernaut of Black entrepreneurship she was and will continue to be.
BEFORE THE FILM
I have a confession to make. Networking events are not at the top of my social list. It’s where my introversion leaps out to block my smile and I have to overshadow her by scanning the room for people I know and introducing myself to people I don’t. In all that I do that involves others (blogging, dancing, and massage therapy), solitude is where I am cozy.
So, what did I do? I made my introverted nemesis attend the pre-film reception. I’m also recovering from a knee injury and walking from my car to the event space was the longest distance I had accomplished without using my crutches. Needless to say, I was ready to sit down. While familiar faces wove in and out of their elements, I shared sincere laughs with another great businesswoman in my state and we decided to sit together during the film.
Me – 1
Nemesis – 0
DURING THE FILM
I couldn’t take my eyes off the screen. I tried to capture a few notes, but only if the visual stayed the same. As soon as it changed, I looked up fast like a little kid with a bad case of FOMO before bed. Throughout the film, I was infused with strength. It would have been easy to be angry at the injustice, but I was undoubtedly empowered. Fortified. The stories of my ancestral heroes sealed the natural cracks in my entrepreneurial foundation. Some of the stories, I knew and taught my students. Others, I learned for the first time. I sat forward with my hands clasped at times and in other moments I smiled in awe.
What a beautiful rocky road of Black determination, I thought. Seriously. We were given manure and we made it grow – over, and over, and over again. Our money was stolen and we generated more like a prosthetic limb. We pumped the life-blood into ourselves after being left for dead. Agriculture. Banking. Hair. Clothing. We are a force to be reckoned with no matter which decade you decide to slice. I recalled my first time reading Ebony, Jet, Black Enterprise, and Essence as their humble beginnings were told in front of me. To see bursts of Color in a monochromatic printed world was lifechanging. Seeds of cultural self-esteem were planted within me at an early age and watching these gladiators of vision and ingenuity reminded me of their fruits manifested through today’s industry moguls. I sighed and smiled again to see such relentless prowess right before my eyes.
AFTER THE FILM
I sat up straighter. My back was stronger and my neck held my chin a bit higher. My hearty handclaps might as well have been among a sea of applause at Carnegie-Hall. I felt so proud. So tall. As an African-American Woman Entrepreneur, I am walking on the bricks of hard labor and I get the immutable opportunity to place my own brick along that historical trail.
Black business owners have proven that skin color should never override intelligence and passion. We are beyond capable of building a present and a future for ourselves and others – nationally and internationally. Regardless of the opposition of ignorance, we continue to showcase dexterity and incredible resilience. Can you imagine the escalating levels of repeated faith it takes to accomplish such feats? I can’t imagine. To create decades of legacies without an Ellis Island is an irrefutable honor that should never be undermined or forgotten.
Lastly, I also realized that I am exactly where I should be. To be reminded that those pillars of strength began with pennies in their pockets was just the juice I needed keep my energy going. Six months ago, I plunged into full-time entrepreneurship after my school closed, and it has been an exceptional journey. I have no complaints, but people often romanticize the life of owning a business and I couldn’t help but smile to know that my grit was in good company. My scars were in the right place. My tired eyes could still see my ancestors rooting for me. My hands were still capable of facilitating my dreams just like their cotton-picking fingers repeatedly reached for hope. My heart was still able to incubate their fire for economic freedom. My spirit was still synonymous with theirs and my feet could still walk forward on the bricks of their backs — one day, allowing someone to step on mine. Let’s keep building, America.
You don’t have to lose who you are to be successful.
– Cathy Hughes, Founder of Radio One –
As you wind down for the day, I pray this message reaches you with good health in mind, body, and spirit. I can’t wait to share what I heard this week.
One of my favorite athletes is Manny Pacquiao. No, I am not a boxer, but I admire the profession and Manny has earned my respect over the years.
On FOX Sports PBC FACE TO FACE, I watched undefeated Welterweight Keith “One Time” Thurman talk about how excited he will be when he defeats Filipino Senator and Legendary Champion Manny “Pac-man” Pacquiao. Frankly, he was talking a lot of trash with shots of cockiness. Thurman spoke jovially of Pacquiao’s age and career statistics. He said that he studied Manny’s fighting style and described ways he could penetrate his speed. I shook my head at the television while my athlete remained unphased on the screen.
The reason why Pacquiao is on my respect list is that he keeps his priorities straight — no matter what. I love how cool he is under pressure. I love how he keeps the main thing, the main thing – faith, family, then the fight. I appreciate his ability to train hard and serve his country equally hard. I admire his work-life balance. So, as I continued to watch the dialogue, I couldn’t help but notice the dichotomy in demeanor. In the midst of this observation, I heard 3 things that can help us prepare for battles in our lives.
1. There’s a difference between training to obtain and training to maintain.
Looking at sizzle reels of their training sessions revealed how different they trained. Thurman’s clip was grizzly. His workouts were aggressive. He explained his rise to fame and his teenage decision to choose boxing over academics. I loved it actually. So much passion at such a young age and still tenacious as ever. Pacquiao’s clip was seasoned and strategic. He looked like wisdom in motion, and I’m not just saying that because he’s my favorite. Their attitudes during exercises were visibly different as well. Thurman kept repeating his goal of being a history maker for bringing down his opponent. Pacquiao never mentioned him. It was like watching a car in the acceleration lane versus on the open road.
2. Let your fight talk for you.
The moderator asked for pre-, during, and post-fight predictions. Pacquiao had little say. His words were light, short, and clear. “I respect every opponent,” he said. When asked how the fight would end, he said that both fighters worked hard and made the fans happy. Thurman? In his best announcer voice, he claimed himself as the champion. Pacquiao smiled.
3. Let your enemy keep talking.
Throughout the entire session, there were opportunities for Pacquiao to retaliate with a fiery response. He let Thurman talk as much as he wanted and only spoke when asked a question by the moderator. His face didn’t flinch. He didn’t smirk. He didn’t grimace. His eyebrows didn’t furrow. He was calm. Even his instinctive blinks were undisturbed. I study communication like coaches study plays. I can’t deny my sentiments — I loved it. I couldn’t tell what he was thinking, but he definitely wasn’t moved.
So, on July 20, 2019, we’ll see words and training in action. Of course, I am #TeamPacquiao all day and regardless of the prediction, his character is a winner in my book. My prayer for us is that we take his lead when faced with situations underneath our royalty. Enemies always have a lot to say. Let your character be just as loud. Now, I’m not saying Thurman doesn’t have good character; I do not know him. What I am saying is stop engaging in every conversation as if you have something to prove. You don’t. Let your work speak for you.
Hello, Sweethearts! I know it’s Thursday, but this one took some simmering… and you may be wondering where I’m going with those two letters. I’m going exactly where you think I am.
In the world of social sciences, there’s a term called emotional dishonesty. Various definitions exist for it, but in essence, it is when someone does not own up to their feelings or needs, yet s/he holds the other person accountable for the offense. This can manifest itself as passive, aggressive, or passive-aggressive behavior.
When I taught adult education communication courses, we would always engage in authentic and lively dialogue about relationships (platonic, professional, romantic, familial, and social). Every quarter, someone would attribute a lack of intimacy to dysfunctional communication. Every quarter, someone would tell me how lack of trust was the undercurrent in their relationship deterioration. After my first year of teaching, I learned to carve out two days in my lesson plan to discuss the conflict chapter because it always birthed the fruition of self-discovery among my students. The chapter also landed in the middle of the textbook, so by that point in the course, they usually displayed sharpened self-awareness and reframing skills. They were not only able to professionally assess and verbalize the conflict but also express ownership of its escalation which was often via emotional dishonesty. You can bet that made me one happy educator. 🙂
To listen to a man say “I see it now. I’m not helping the situation.” To hear a woman say “Yeah, I don’t really listen to my kids. I need to do that more.” That was what kept the blood flowing in my teaching career. That is what produced life within those four walls and fortified adults to engage in healthy relationships of all kinds.
Speaking of blood flow… let’s talk about that ED.
When a man experiences erectile dysfunction, it can be emotionally crippling. He may not be able to communicate how emasculated he feels and his behavior can be misunderstood and misdirected toward his partner. Multiple factors can cause ED and one of them is decreased blood flow.
How interesting it is that a lack of life in one area can be the cause of death in another? If blood is not allowed to flow and recycle through our bodies, we experience death. Then again, there are two types of death… two organs that are vital comrades in the cessation of life – the brain and the heart. I believe the effects of dysfunctional communication resemble the intimacy breakdown that can occur from ED. Emotional Dishonesty can lead to Emotional Dysfunction. One deters the physical production of life while the other deters the flow of spiritual exchange. In both instances, there’s a broken piece – trust.
And let’s be real… What good is a relationship without trust? How can a relationship survive without the trust that all valves are open… that the flow is free and clear? After all, there are 4 valves in your heart – two for incoming blood and two for outgoing blood, so obviously God knew that circulation and regeneration were vital in keeping you alive in both your head and in your heart. Why don’t we give it a try in the spiritual realm as well? Why not gift that freedom to each other and to ourselves? Be emotionally honest with yourself and with those you love. When you don’t, it hurts yourself because you’re blocking healthy intrapersonal communication, and it hurts the other person because it creates a disconnect from the intimacy you desire from her/him. As I mentioned to some friends this year –I’m in the business of having real conversations with real people that want real relationships.Sweetheart, can you say the same thing?
This doesn’t mean that you need to bleed your heart 24/7 to everyone you meet. As in physiology, that could leave you spiritually drained and unable to function effectively.
Ask God to balance this spiritual flow as you learn to communicate truthfully in HIs Love from one person to another. It can be done; I promise. I have witnessed and experienced it. You may have to be gentle or set some ground rules, but allow truthful communication to flow between your lips. Cherish those in your circle who provide opportunities for that to happen. No matter how messy or how awkward it may be, it is worth the trust structure. Letting communication flow between two hearts creates freedom amidst two people… and that’s the pinnacle of God’s Love toward us and Christ’s sacrifice for us. Freedom in mind, body, and spirit. The kind that can only come from the Prince of Peace and the Author of Love.
For more information about emotional dishonesty, check out this article. It’s one of my favorite classroom references.
Peace & Thanks for listening. Have an awesome week and I love you all!
Happy New Year again! I hope you had a safe, sweet, and fun New Year’s Week!
Last year’s preview went pretty well, so my no-cliché-resolution self is making another preview this year. Here’s what I did in 2019 (in other words, these are things I want to do).
Paid off all of my installment accounts except my student loans. I was ecstatic to finally do this. It took a lot of work, a lot of discipline, and a lot of balance. The goal was to only have my student loan payments in 2020, and with God’s provision, I did it. Whew… what a load off.
Maintained my self-care promise of two massage appointments per month. I learned that being a choreographer, performing artist, massage therapist, public speaker, and writer meant that my muscles needed to be in their most efficient state at all times… like a good logophilic creative muscle kneader’s body should be. The massages were not designed to be a treat here and there; they were necessities to keep me going. I learned the value of maintenance versus damage control this year.
Launched my 2nd book and enjoyed my book signing. Oh, what fun it was! I had an absolute blast and it was so good seeing my friends and family enjoy the moment. I didn’t just accomplish a goal, but I breathed in the life it brought to my life. It felt good to birth the dream.
Grew my therapeutic massage practice. On November 19, 2019, I celebrated my practice being a 1-year-old blessing. It’s been a great ride and I’m looking forward to more of it. I felt so alive being an entrepreneur this year and to create hours flexible enough to eat lunch with my mother or read a book for leisure was priceless.
Created my home office, bedroom, and bathroom sanctuaries. It was on my heart to reflect my internal spiritual balance in my home that would spark joy (thanks, Marie Kondo). Now, they look amazing to me. My home is full of peace, and now I smile and enjoy being in every room.
What’s your preview for 2019?Write 3 previews for this year that you can truly see coming true and write them down. Place them in places where you’ll see them often.. and be sure to include a personal development goal somewhere.
Peace, Thanks for listening, and Blessings to your journey!
#9 – My blog and my publishing company turned 2 years old!
When I started this blog, I didn’t think anyone would read it. What I found was a group of friends and strangers that felt the same way I did, experienced similar situations, wanted to be supported, and wanted to support me. That is a lot of Good to be grateful for this month!
This year marked 2 years of Listening At The Speed of Life and The Write Wade Publishing Company, LLC. I clearly remember the moments when I talked myself out of pressing the “publish” button numerous times and consulted with my Small Business Association representative. I was scared to open myself up for anyone to see. And the kicker was when one of my students within months of posting, said “Ms. Wade! I read your blog!” I froze like Clark Kent with an exposed identity. But what was I afraid of? Being judged. I look back on that moment now and shake my head and how terrified I was. Now, if a student or co-worker says they read my content or my book, I graciously say thank you and ask them their thoughts. The future me was definitely waiting for this present.
When you step into the pool or ocean, the water may seem too cold, but that’s what acclimation and affirmation are for. Everyone doesn’t dive in head-first. Professional swimmers splash water on themselves before diving, so there’s nothing wrong with priming yourself before you smash fear in the face. Say scriptures to yourself as affirmations of strength and promise. Write down 3 S.M.A.R.T. goals that you can accomplish in 10 days. Smoke one less cigarette today. Do something that your future self will be proud of, even if it’s a baby step. Just don’t be afraid to start because the two-year-old baby dream is waiting to be born.
Peace, Thanks for listening, and I appreciate you, Sweethearts!
Tonight’s wind down is pretty simple because that’s how it hit me.
I was reading an article last night from Entrepreneur.com – 3 Rules I Use to Stay Productive and Not Overwhelmed. I read productivity articles often to find practices that best suit my purpose and vision. This one was particularly interesting because the guest writer Ted Serbinski engaged personal examples that created a comprehensive model of how he uses life-changing principles.
Over the last couple of years, I have adopted some of these rules and they have enriched me personally, academically, and professionally. I am a full-time student, educator, writer, and executive director of a performing arts troupe. On any given day, I have homework to grade, rehearsal to attend, and content to write. So, needless to say, I was eager to read Serbinski’s wisdom as a father of three under age three that has a portfolio of 40-plus startups that he has invested in and actively support – plus, he receives 1,000 emails and takes 15-30 meetings. WHAT THE WHAT?!
One section especially grabbed my attention – “Consider this: Each time you say yes to something, you are inadvertently saying no to something else. That “yes” takes up time in your life and when that next opportunity comes up, you don’t have the time to say yes.”
I incorporated this principle into my life some time ago and put it in overdrive 2 years ago, and I appreciated his wording of it.
So tonight, I’m asking you the same question I asked myself – Where are your yes’s going? Are you saying no enough to make room for the yes’s you’re supposed to say?
Let that churn a bit and make it settle in your spirit. Have a great week and wind down safely, my Loves.