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Listening at the Speed of Life

– by C. J. Wade –

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coronavirus

Wednesday Wind Down: Listen Up

Hi, Sweethearts!

Before I get into the inspiration/motivation for this week, I wanted to shoutout my readers… that’s right, you. 🙂

Every time I sign into WordPress, I smile. People from all over the world visit this blog. Singapore, Romania, Iceland, Brazil, India, South Africa, The Philippines, Morocco… just to name a few. People in my personal circles read this blog too and I sincerely appreciate their support. I will never take your visit lightly and I am so grateful for every heart that reads mine through this site. Thank you and I pray for you all.

Secondly, here’s a quick word of encouragement — don’t forget to listen up. I understand the severity of COVID-19 and how important it is to listen out for facts over rumors. Quick sidebar: For accurate updates and well-explained information, check out Dr. Bertha Hidalgo at Chic in Academia. She’s a scientist and a fellow See Jane Write member. I love reading her Science Says posts.

One of the traps we can fall into is listening out for information without listening up for spiritual guidance. When I say “listen up,” I’m referring to infusing your spirit with God’s Word. Here are a few ways to do that –

  1. Go outside for a walk (while maintaining social distance, of course). Take a notebook with you or use the voice recorder on your phone to capture what God whispers to you.
  2. Since we’re in quarantine, utilize this time to digest one verse a day (I suggest YouVersion – The Bible App). If it won’t overwhelm you, read a chapter and chew on it for a week. I like to research historical and geographical information surrounding the passage I’m reading to gain context and expand understanding.
  3. Meditate for 5 minutes. Meditation comes in various forms, so don’t be intimidated by that word. One of my favorites is from AmaZen Yoga by Kimberly Snell. She combines scripture with yoga to create a spiritual meditation. It’s great for beginners. If you’re working during this time, here’s a post called work time yoga (it’s less than 10 minutes).
  4. Pray words of gratitude and authenticity. If you’ve been with me for a while, you know that I’m an advocate for real prayers. Being grateful for what you have and being honest with God about how you feel are therapeutic for the soul. It’s a way of releasing what is inside of you

Listening up keeps me refueled when I’m submerged in times that can tap me out of the game. It looks like we may be virtually stuck together for a while, so I pray that you are forged into a stronger and healthier you during this time — inside and out. That’s my mission. How’s yours going?

Peace & Thanks for listening, Sweetheart!

Wednesday Wind Down: Touch

Hi, Sweethearts! *waving through the screen*

So, we’re in a season of social distancing to decrease the spread of COVID-19. As a performing/teaching artist and licensed massage therapist, I depend upon social interaction for income generation, so this self-quarantine is not amazing for business. *shrugs* Facts are facts.

While I’m using this time wisely, I can’t help but fantasize about teaching a communication, psychology, sociology, or economics class during this time. A field day would be had, I tell you. A deliciously nerdy field day with activities, discussions, and all.

On the flip side of this universe, I am equally excited to chat with you about the power of touch and its significance to our well-being. Right now, there are individuals working through anxiety and depression. Parents are re-arranging their schedules to stay at home with their children who are temporarily displaced from school. Healthcare professionals are desperately trying to douse a fire and save the world — simultaneously. The mandate of minimizing physical contact sounded easy until we realized how often we do it… and need it.

hands in front of white and black background
Photo by Matheus Viana on Pexels.com

Every day we touch each other’s lives — both inside and out. Our hearts are connected whether we want them to be or not. Those are the facts too. It’s how we were created. We were created to work as an organism not as disjointed and aimless beings. More like interdependent parts that need each other to survive. The spread of the flu and COVID-19 can’t stop us from reaching out in the name of Love. Food runners are delivering groceries to community members. Social media is actually being used as it was intended. People are socializing with members of their own homes instead of being daily ships passing by one another. Touch has so many forms that stopping the physical component isn’t enough to plug its power. It’s like trying to stop a leaky dam with a piece of chewing gum. Love is that water and He releases infinite power in the midst of impossible odds. Somehow, someway we leak and we can’t help it. I pray that we never stop.

Sincere prayers for my fellow entrepreneurs, creatives, and LMTs out there. We’re going to make it. Peace and Thanks for listening. I love y’all and stay well.

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