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Listening at the Speed of Life

– by C. J. Wade –

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freedom

Wednesday Wind Down: So Beautiful

Hi, Family!

Imagine the following:

You’re sitting at your work desk, typing out the dreams you hope to produce while listening to a jazzy playlist.

You feel a little down with the possibility that you won’t see all of them come true. Shallow breaths flow underneath your N95 mask as you struggle through the emotional wave.

You stay distracted enough to walk past the detours of doubt, but you still feel that you should be further along in life. So to prevent from diving into that rabbit hole, you turn the music up a little and keep bobbing your head to the groove. The tapping of the keystrokes serve as pink noise and you’re officially in the zone.

Like a soft tap on the shoulder, a sweet familiar chord leaks through your earbuds. Your fingers pause. Your eyes close and a smile escapes your soul and rests lightly on your face.

Out of nowhere, an unexplainable warmth showers you from the top of your head to your feet underneath the desk. Your fingers soften and your doubts suddenly seem miniature. And you let yourself bathe in it.

Photo by Radu Florin on Pexels.com

That’s what I did.

I let myself float in the words of that song. Then it began to transcribe differently onto my heart. The love song no longer was about a paramour – it felt like my Father was reminding me of how special I was. The lyrics were replaced with a paternal love that was rich, real, and deep. I felt undeniably loved. Undeniably confident. Comforted, beautiful, and exquisite. I felt priceless like any princess should be.

It was an exceptional moment that filled me up at work in less than 5 minutes. While typing out my dreamy plans and feeling inadequate. The affirmation was all I needed to remember who I was more than what I did.

That’s what Love should leave you with –fullness and freedom.

It’s not about how size of the gift and how you can flaunt it on social media.

Love affirms and covers our weak areas. Love doesn’t leave a deficit. It warms our souls when life feels cold and apathetic. We don’t like to admit it, but it’s easy to get distracted by disappointment. You don’t get the call, the date, the ring, etc. It’s only because we expect from someone that isn’t designed to fill us eternally. So, we sulk around holidays like Valentine’s Day, Christmas, and New Year’s if we are not spending time with people or receive their attention. In reality, it’s also hard to admit they may not value us in return.

“Love doesn’t leave a deficit.”

– C.J. Wade

You should never be a second-thought and your heart health is not contingent upon someone else.

So, depressurize Valentine’s Day. Just enjoy the Tuesday and love your neighbor as yourself (Mark 12:30-31). Besides… next thing you know, it will be Wednesday and we’ll meet back here with 50% off candy.

You are so beautiful because God made you to be a masterpiece. Those who do not see you are simply blind to your wonder.

Peace & Thanks for listening. I love y’all.

Wednesday Wind Down: ED

Hello, Sweethearts! I know it’s Thursday, but this one took some simmering… and you may be wondering where I’m going with those two letters. I’m going exactly where you think I am.

In the world of social sciences, there’s a term called emotional dishonesty. Various definitions exist for it, but in essence, it is when someone does not own up to their feelings or needs, yet s/he holds the other person accountable for the offense. This can manifest itself as passive, aggressive, or passive-aggressive behavior.

When I taught adult education communication courses, we would always engage in authentic and lively dialogue about relationships (platonic, professional, romantic, familial, and social). Every quarter, someone would attribute a lack of intimacy to dysfunctional communication. Every quarter, someone would tell me how lack of trust was the undercurrent in their relationship deterioration. After my first year of teaching, I learned to carve out two days in my lesson plan to discuss the conflict chapter because it always birthed the fruition of self-discovery among my students.  The chapter also landed in the middle of the textbook, so by that point in the course, they usually displayed sharpened self-awareness and reframing skills. They were not only able to professionally assess and verbalize the conflict but also express ownership of its escalation which was often via emotional dishonesty. You can bet that made me one happy educator. 🙂

two man and two woman standing on green grass field
Photo by rawpixel.com on Pexels.com

To listen to a man say “I see it now. I’m not helping the situation.” To hear a woman say “Yeah, I don’t really listen to my kids. I need to do that more.” That was what kept the blood flowing in my teaching career. That is what produced life within those four walls and fortified adults to engage in healthy relationships of all kinds.

Speaking of blood flow… let’s talk about that ED.

When a man experiences erectile dysfunction, it can be emotionally crippling. He may not be able to communicate how emasculated he feels and his behavior can be misunderstood and misdirected toward his partner. Multiple factors can cause ED and one of them is decreased blood flow.

How interesting it is that a lack of life in one area can be the cause of death in another? If blood is not allowed to flow and recycle through our bodies, we experience death. Then again, there are two types of death… two organs that are vital comrades in the cessation of life – the brain and the heart. I believe the effects of dysfunctional communication resemble the intimacy breakdown that can occur from ED. Emotional Dishonesty can lead to Emotional Dysfunction. One deters the physical production of life while the other deters the flow of spiritual exchange. In both instances, there’s a broken piece – trust.

person holding pen
Photo by rawpixel.com on Pexels.com

And let’s be real… What good is a relationship without trust? How can a relationship survive without the trust that all valves are open… that the flow is free and clear? After all, there are 4 valves in your heart – two for incoming blood and two for outgoing blood, so obviously God knew that circulation and regeneration were vital in keeping you alive in both your head and in your heart. Why don’t we give it a try in the spiritual realm as well? Why not gift that freedom to each other and to ourselves? Be emotionally honest with yourself and with those you love. When you don’t, it hurts yourself because you’re blocking healthy intrapersonal communication, and it hurts the other person because it creates a disconnect from the intimacy you desire from her/him. As I mentioned to some friends this year – I’m in the business of having real conversations with real people that want real relationships. Sweetheart, can you say the same thing?

Disclaimer:
This doesn’t mean that you need to bleed your heart 24/7 to everyone you meet. As in physiology, that could leave you spiritually drained 
and unable to function effectively.

Ask God to balance this spiritual flow as you learn to communicate truthfully in HIs Love from one person to another. It can be done; I promise. I have witnessed and experienced it.  You may have to be gentle or set some ground rules, but allow truthful communication to flow between your lips. Cherish those in your circle who provide opportunities for that to happen. No matter how messy or how awkward it may be, it is worth the trust structure. Letting communication flow between two hearts creates freedom amidst two people… and that’s the pinnacle of God’s Love toward us and Christ’s sacrifice for us. Freedom in mind, body, and spirit. The kind that can only come from the Prince of Peace and the Author of Love.

For more information about emotional dishonesty, check out this article. It’s one of my favorite classroom references.

Peace & Thanks for listening. Have an awesome week and I love you all!

 

 

#bloglikecrazy: Day 15 – Inside-Out

In class on November 15th, we discussed correctional facilities and prison reform. I posed the following question to my students: Are correctional facilities designed to “correct” behavior or character? Most of them said “both,” but some said neither. What do you think? 

As we go about our holiday season, I think of those who are unable to have food, family, and fun – at the same time. Needless to say, there are individuals who have committed crimes unthinkable, yet there are some who have not. Are their lives being changed while on the inside of confinement? Are our lives being enhanced while we are captive to our vices? The truth is if we were caught in our everyday violations of malice, greed, and pride, we would be incarcerated right along side of our brothers and sisters. 

So, I pose these questions to you… What are you chained to? What mental or emotional prison are you in? Is your “facility” correcting or enabling the behavior that got you there? 

Perhaps, we all need reform from the inside, out. 

Peace & Thanks for listening. 

Independence Today!

In the spirit of the 4th of July, I decided to pose this question to myself for today’s WriterUNblock (see my Instagram for more of those).

The answer:

I’m definitely free of some things… more than I was a couple of years ago. I have a few stragglers still tagging along on my full-length skirt, but they’re losing their power by the month.

If you’ve ever heard that freedom isn’t free, you received wisdom. You may have to slay some demons within your soul or prune the weeds that are stunting your growth, but you can get it. You can be free. From whatever is clutching your potential to run and fly, you can fight AND win. Battle scars just show your strength, so get some. Get free. And don’t apologize for loving yourself enough to live.

Peace & thanks for listening. ✌

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