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Wednesday Wind Down: Hero

Hi, Family!

Get ready for your short stop.

I saturated myself in the Inauguration yesterday. I always do. Why? Because I’m a nerd, an educator, and a communication specialist. I’m a nerdy educational communicator. That’s a serious trifecta.

It means that I analyze communication like a scientist studies petri dishes. I dissect verbal and nonverbal behavior like a mathematician breaks down equations. I love social sciences. It’s my jam.

Gotta love the National Park Service.

So, I watched the pomp and circumstance as I do every 4 years. I observed body language, vocal inflections, artifacts (objects people use to express themselves), and communicative congruency. I noticed hairstyles, tie colors, and this year — masks. The music. The military. The tradition. I love it all.

After weaving in and out of the little known facts yesterday, I heard the following in my spirit:

“No one is a Savior, but everyone can be an example.”

I paused and wrote it down as I do with these type of moments.

America easily idolizes leaders in various capacities —- especially when it comes to government and religion. No matter which side of the aisle you’re on, our idea of leaders can creep into deity status. That’s the trap. That’s a diabolical rabbit hole we can’t afford to travel down every 4 years.

Photo by Andres Ayrton on Pexels.com

God has called us to be everyday examples of His Love. His compassion should flow through our hands and deposit into the others. Here’s the kicker — titles aren’t required to do what is right. Prestige is not important when Love cries out. Everyone has the same opportunity to be an example because everyone was made in the image of the Father. So, president or janitor, God has given us the same orders. There are giants to slay, hearts that need mending, and lives that need enriching. He armed us with His Love. My prayer is that we accept this precious call and carry out the greatest mission in the world.

One of my favorite songs is “We Don’t Need Another Hero” by Tina Turner. It grounds me and uplifts me at the same time. The lyrics are poignant and we could use the reminder as faith walkers.

Respect every office, family, just don’t forget your own cape. God has given you the power of Love and the sword of His Truth to be an example every day… to be a hero for someone in your family, at work, or at the coffee shop.

Stay well out there. Love y’all. Peace & Thanks for listening!

Wednesday Wind Down: Touch

Hi, Sweethearts! *waving through the screen*

So, we’re in a season of social distancing to decrease the spread of COVID-19. As a performing/teaching artist and licensed massage therapist, I depend upon social interaction for income generation, so this self-quarantine is not amazing for business. *shrugs* Facts are facts.

While I’m using this time wisely, I can’t help but fantasize about teaching a communication, psychology, sociology, or economics class during this time. A field day would be had, I tell you. A deliciously nerdy field day with activities, discussions, and all.

On the flip side of this universe, I am equally excited to chat with you about the power of touch and its significance to our well-being. Right now, there are individuals working through anxiety and depression. Parents are re-arranging their schedules to stay at home with their children who are temporarily displaced from school. Healthcare professionals are desperately trying to douse a fire and save the world — simultaneously. The mandate of minimizing physical contact sounded easy until we realized how often we do it… and need it.

hands in front of white and black background
Photo by Matheus Viana on Pexels.com

Every day we touch each other’s lives — both inside and out. Our hearts are connected whether we want them to be or not. Those are the facts too. It’s how we were created. We were created to work as an organism not as disjointed and aimless beings. More like interdependent parts that need each other to survive. The spread of the flu and COVID-19 can’t stop us from reaching out in the name of Love. Food runners are delivering groceries to community members. Social media is actually being used as it was intended. People are socializing with members of their own homes instead of being daily ships passing by one another. Touch has so many forms that stopping the physical component isn’t enough to plug its power. It’s like trying to stop a leaky dam with a piece of chewing gum. Love is that water and He releases infinite power in the midst of impossible odds. Somehow, someway we leak and we can’t help it. I pray that we never stop.

Sincere prayers for my fellow entrepreneurs, creatives, and LMTs out there. We’re going to make it. Peace and Thanks for listening. I love y’all and stay well.

#bloglikecrazy: Peep My Prayers #17

Prayer: Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer.

Papers graded.

Water bottle ready.

Attendance sheet set.

Everything could be in place but right before my class began, I prayed this prayer. I knew I couldn’t teach those souls on my own. Regardless of my training, nothing could prepare me for what I could run into any given day as a high school and adult education teacher. It was a gift to be trusted with their vulnerable season of learning. Some of my adult students were transitioning from careers or life events that caused their worlds to tailspin. I knew that, with one word, I could either make their days better or worse. I definitely didn’t want to do the latter.

Words are so much more powerful than we give them credit for. In a classroom, in a boardroom, on a sports field… we have the opportunity to let God’s Love flow through our lips. I pray you’ll do the same this week. That prayer up there… it’s from Psalm 19:14, by the way. Say it everywhere you go. Through every threshold. In every family meeting. I guarantee He’ll help you with your words.

Peace and Thanks for listening, Sweethearts. I love y’all!

Walking out of 2018 like…

My performing arts troupe has a saying “No scratch, no burn, no nothin’.” It references the Bible’s account of  3 Hebrew boys that were delivered from death by fire (Book of Daniel – Chapters 1-6). It’s our battle cry when we go through tough situations.

That’s where my mindset has been since December 5, 2018, when all of my employer’s campuses received word that we were permanently closing before the year’s end. Unless you were teaching a class or part of the skeleton crew designated to carry out closing duties, your last day on the job was the same day you got the news. It was horrible.

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Motivation visuals of my “why.”

Sprouts of fiery frustration, confusion, and anguish spread like wildfire among employees and students alike. It was an ugly, messy, inconsiderate break-up and there weren’t enough gauze in the world to cover the wounds. My heart bled for my work family and numerous students affected by the mud of bureaucracy. I was emotionally full and saddened that our academic and professional journey had to end in such a way.

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My office bulletin board above my desk. Before & After.

December also hosted multiple milestones that reminded me of my late former husband. So, I took the time to digest it all. To let healing have her perfect work. To let the process continue instead of stifling what I didn’t want to feel. And like my #bloglikecrazy posts expressed, all of 2018 was not bad. There were some exceptional moments in there that I will never forget.

 

So, going back to December 5th aftermath – the million dollar questions floating in the hallways were “So, what are you going to do?” “Do you have another job lined up?”

woman in peach color and red floral sweatshirt holding gray jacket
Photo by Godisable Jacob on Pexels.com

I had planned to proceed full-time in my entrepreneurial lanes in March, but upon receipt of the closing news, I heard in my spirit “It’s time.” Time to trust and do exactly what I was called to do, but was too afraid to do in the past. To everything, there is a season, and apparently, this was mine. I was so sad that the ending was so abrupt and widespread, but honestly, I was at peace and filled with unparalleled determination. This wasn’t my first rodeo in dealing with layoffs, but it was my first experience of this kind. I said to myself, “I’m done. I won’t lay me off.”

I’m launching out into the deep. Full emersion into the fullness of my workmanship. I don’t have all of the answers, but I have the orders and I’m not afraid to keep building on my dreams.

What are you willing to end in order to begin? Are you walking tall into your God-given gifts or slumping over in defeat? To all of my students, use the blunt news as the jolt you need to assess your passions, write down your dream steps, and catapult you into the very thing you’ve been talking about doing all these years. I know the way it happened sucked rotten eggs, but I’m looking forward to celebrating your new reality. I’m definitely moving into mine. All I needed was a YES from God and I got it.

Peace & Happy New Year, Sweethearts! I love you!

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#bloglikecrazy: Day 29 – Dream Up

The Good

#29 – I opened my private massage practice!

My practice is located inside a chiropractor’s office. When I enter and look over to my left, I see my therapeutic massage license in a frame and I smile… every time. It warms my heart to see it sitting over there. Why? Because I’m able to see it in my massage suite and I couldn’t be more appreciative of the Blessing! During my interview, I remember thinking how calming it was to be there, not to mention to work with such authentically supportive people. So, yeah… upon every thought of it, I am flooded with gratefulness like the first day I saw it.

The Lesson

It’s proof that a dream is just a reality-in-waiting. I knew what I wanted to do, but not sure how it would happen. But that’s the beauty of it… I didn’t have to! If you want that to-do list to turn into a “done” list, you have to get moving on the parts that are within your reach. God will not do something that you can start, so stop using Him and His timing as a default excuse. Write it down, create S.M.A.R.T. goals, research the steps you can control instead of scrolling on your timeline for an hour… your dream is literally waiting for YOU. I believe that God gave you everything you needed the day you were born. You have a natural starter kit inside of you and once you get started, the journey will continue. Trust me… my license is the proof and so is my new work address.

Peace & Thanks for listening! Sweet Dreams *wink*

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My classmates named me. lol

#bloglikecrazy: Day 25 – There Is An End

The Good

#25 – I watched my students and my cousin graduate!

There are two things I bring to every graduation – water and cough drops. Why? Because I’m going to scream for my students! The joy that overwhelms my soul every time I see them step into the graduation day is the stuff that could make rockets fly. Their smiles light up every backstage corridor and when they walk across the stage, I yell like I birthed them myself. I teach adults, but at that moment, they’re my kids. I embarrass them with cheers, hugs, and words that express how proud I am of them.

The cherry on top of the day was cheering for my cousin. She had gone through hell and high water, but she kept a spirit of determination while balancing family, work, and school. I was so proud of her and all of my students that day. I was simply blessed to be present… and they knew I was coming for them with my camera. lol

The Lesson

The best feeling in the world for an educator is knowing that you’ve given them something that will grow with them forever. The homework, the discipline, the life skills, and the motivation all work together to create a beautiful moment of transition from the classroom to their respective professions. My former students are now business owners, healthcare professionals, administrators, managers, and students once again as they advance in their careers. All of those titles came to fruition because their class time with me came to an end. That’s not a sad thing… it’s a Good thing! That’s why I cheer for my students so hard and knock back those cough drops – because it’s the end of that part of the struggle. Single parenthood, unemployment, inconsistent childcare, undependable transportation, and non-supportive family members were not enough to stop them. And those smiles on that day… that’s the Good no negativity can take away.

So, maybe you think I was joking about the cheering part. Who cares if I was on stage as faculty? Not me. Just check out this clip of my cousin walking across the stage.

Peace & Thanks for listening! Cheer for someone this week! It may encourage them more than you know!

#bloglikecrazy: Day 21 – ThanksFORgiving

The Good

#21 – My colleagues became my teachers!

This is for every teacher out there that gives of their time, talent, and treasure in order to see their students “get it.” My co-workers gave me the gift of their professional passion and I couldn’t be more grateful. While I was in therapeutic massage school, they volunteered their wisdom in various ways and enjoyed pouring into all of us. From 8:00 AM to 3:00 PM every day, I was a student and I received all of their awesomeness. Truthfully, I became their fan. They were not colleagues during that timeframe; they were my instructors and their goal was to see me succeed in my new journey. They helped me study and practice after school when I needed it and cheered when I passed my boards and landed my first independent contract. They also hugged me as I cried. I couldn’t have asked for better gurus for uncharted waters.

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Kate the Great is what we call her because she does whatever it takes to help you learn.

The Lesson

You truly do give what you get.

I can’t count how many times I stayed after class, drove to campus on my days off, and counseled students to pursue their passions in the midst of adversity. It didn’t matter that I was exhausted or that my bank account was coughing dust… I wanted to give the gift of care to people that were transitioning into their next levels. I didn’t think I would receive all of that back from people that I admired as my friends. The best gift was to be an open vessel in their classrooms. It is truly possible to receive what you pour into others and I appreciate every drop.

Peace & Thanks FOR giving. I love you all.

Wednesday Wind Down: Dichotomic 

Recently, I felt the pain of a woman who’s only desire was to provide the best solution for her children at the expense of what she wished for them. She cried after we prayed together. I bought the items she needed and she agreed to a massage therapy session. I just wanted to help, wanted her to know that I see her. She was the 2nd person for I whom I prayed and to whom I had given. The first person was homeless and when I asked him for a prayer request, his response was to pray for his family. How selfless. These opportunities started hours after I received news that my income would decrease… again. Perfect timing, right? Exactly. That’s what I said too.

Now, I’m not monetarily rich. I’m not a superstar. I don’t have someone taking sensational photos of me at every turn so I can post them on the ‘gram. And I’m definitely not a selfie girl. I just… listen. I sincerely try to listen to God’s voice everyday and anywhere. That’s how this blog Listening at the Speed of Life was born. So, when those opportunities presented themselves, I had to be obedient. No questions asked. 

What have I learned about myself along this journey of obedience? 

  • I hug my students.
  • I even hug strangers. 
  • I pray for people I don’t know.
  • I say thank you. A lot.
  • I love big and I retreat quickly.
  • I boldly express my care.
  • I can speak up when I’m scared.
  • I can ask questions unapologetically. 
  • I seek to understand. 
  • I generally stay to myself, yet I have meaningful relationships.
  • I am a delicate, and resilient balance of mind, body, and spirit.
  • My introversion is beautiful, not a defect.
  • I don’t have to be loud if I don’t want to be.
  • I don’t have to be in the mix to feel included.
  • I like breathing and being, and sometimes these come at the cost of being misunderstood. That’s OK with me now. (It wasn’t when I started.)

So, back to the moment. She was grateful. I was humble. We connected.

The message?

It’s time that we slow down and feel the heartbeat of one another. We’re all humans trying to navigate through this life, and if you’re a Christian, then you’re trying to adhere to a certain compass as you travel on your path. It’s not easy, and we are all doing it… walking it out, journeying into the next dimension of ourselves, and feeling our way around in the darkness of tomorrow’s challenges. 

What would it hurt to wave to the service worker? Speak to the custodian? Give a thank you card to the teacher? Buy an extra meal for the hungry? Or simply hug your friend without it being an obligatory salutation? 

What happened to us orbiting together instead of spinning around each other, being afraid to bump into one another’s space? 

What happened to running the human race together and checking on others along the way?

Peace & Thanks for listening. 

Wednesday Wind Down/TM Lesson #3: End Feel

In therapeutic massage, there’s a term to describe the perception of a joint being at the limit of its range of motion. It’s called end feel. When a therapist detects a client’s end feel, s/he uses it as a gauge to see if certain techniques can assist or whether to leave the joint alone to prevent damage. A silent call is made. Either there’s more work to do right then or you move on to the next area of focus.

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Honor student and veteran

That’s how I felt this past Friday when my former students (soon-to-be graduates) shared their excitement about graduating next month. It was the end feel every educator anticipates. Not in the perspective of being at the end of my teaching career, but it was the end of their collegiate journey and I had done everything I was called to do for that season of their lives. What a blessing to see their faces lit with the brightness of a thousand suns, knowing that they didn’t give up when they had the chance… they kept studying when their grades weren’t favorable… they networked across programs of study and found friends for a lifetime… And to know that I had a small fingerprint in that experience was a grateful moment. They thanked me, hugged me, told me their plans, and honestly, I was just happy to be in their presence. To be in the wake of their future selves. The selves we talked about so many times during and after class.

What is your end feel? Do you have an experience that has reached the limit of its range of motion in your life? It can be sad to admit, yet it can be so liberating. That’s the beauty of the end feel. It’s confirmation. Either way, you’ve reached the maximum amount for the moment.

Tonight, I pray that God gives you insight on the end feel. Where it is, why it is, and how to digest it. It can be a heavy burden to let go and a large pill to swallow, but it’s a necessary space in time. For our lives, it marks anticipated progress or goals fulfilled.

Have a great night, my Dear. Peace, Thanks for listening, and wind down safely.

 

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