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Wednesday Wind Down: DNA

Hi, Sweethearts!

I had a thought this week and I hope it encourages you as it did me. I always say that what’s in you will come out of you. Let’s look at that from a biological perspective.

The famous double-helix of deoxyribonucleic acid. It’s a pretty cool construction of genetic material. Some genes are prominent while others seemingly appear out of nowhere such as eye and hair colors. Genes can also remain recessive and others express themselves loudly and proudly. Remember that Punnett square from biology class? That was one of my favorites in school.

punnett square khan academy
Courtesy of Khan Academy

Speaking of dominant vs. recessive, I recall times in class when I knew the answer but was discouraged to share it. You know how it is… it is easier to blend into academic cultures if you don’t seem like a know-it-all. How unfortunate that I was coerced to snuff my intellect to make my classmates and teachers feel more comfortable. I was ridiculously shy and my comfort in learning was never intended to create a shadow on those who I hoped to be friends with at some point in childhood. I felt that I studied the content, did the homework, and came prepared to share it with others. I just didn’t understand why they were so reluctant to share their thoughts too. What they didn’t know was that I was always nervous. Always afraid that I would be misunderstood. I also didn’t like the teacher standing there wanting someone to just show some effort and looking disappointed at the silence. Then came math class — my nemesis. I wasn’t so excited to share in that arena. I felt dumb and inadequate, but I still tried to express my desire to learn. After all, I still studied the content and still did the homework; I just wasn’t good at it, but I wanted the teacher to see that I tried. The life lesson I gleaned from my childhood was that dousing my abilities cost me peace. The less I allowed God to simply shine through who He made me to be, the more unrest and insecurity I experienced.

This week, God brought that back to my remembrance. The heaviness of hiding is such a difficult cloak to wear. God made us so beautifully different that it would be a discredit to his creativity to be anything else than yourself. Taking it a step further — my faith is part of my spiritual DNA. When Jesus died for me, His blood provided all the divine genetic material I need to walk confidently in faith. Sweethearts, allow your spiritual DNA to shine through just as strong as your natural one. Whether you’re a science wiz, nail polish lover, or welding enthusiast… be that. Own that. Flourish in that. If your spiritual gifts include hospitality, prayer, or influence… walk in that. Flourish in that too. Time’s up for decreasing what makes you exceptional.

I believe God’s grace is in my DNA. His loving fingerprints are all over my soul and I am unapologetic about that Truth. My chocolate skin can’t hide herself. My tone and texture are distinctive to my vocal cords. My faith has expressive DNA as well. I’ve been through the rounds and my scars have created a battle cry that I can’t suppress. So, oh well, if it makes others uncomfortable. I can not sit quietly when I know the Answer… and His name is Jesus.

Peace & Thanks for listening. I’m praying for you during this holiday season.

Wednesday Wind Down: Hello December!

Hi, Sweethearts!

Coming off the heels of #bloglikecrazy, you would think I would need a break from writing. Quite the contrary!

This week, I am in a welcoming mood. The holiday season brings an influx of business in the worlds of massage therapy and performance art and God has given me the grace to handle the tight schedule. He also has given me a forecast of what’s required of me and I’m excited… genuinely excited. It’s going to be a lot of work, but I’m ready for the harvest it will bring.

I look at December as a launchpad full of anticipation. My friends know that I’m a planner. Truthfully, I’m already into late 2020 and early 2021. The planning only comes after a divine download of intentions. Once I see it in my spirit, it’s a go. Below are three tips to guide your goal-setting for next year. They have served me well and I hope it helps you too.

  1. Split the year into four quarters. When the year is broken down, goals appear less intimidating to me. Whether it’s a mini-vacay or a performance event, quarterly thinking prevents overwhelm both in finances and in time. I always look at the entire year and do what my friend/mentor said — pick a date and plan backward. Best advice for goal-setting I’ve ever received.

    app apple calendar computer
    Photo by Pixabay on Pexels.com
  2. Do what works for you. I’ve tried the pretty planners and my latest beauty ended up in the recycling box. I was sad to let it go as an avid planner junkie, but I had to come to grips with the fact that it wasn’t efficient for me in this season. Maybe I’ll circle back around to my former habit, but for now, it’s not worth the guilt trip. Try using Google Calendar and set notifications to keep you on target weeks in advance.
  3. Write it down. I don’t care what type of goal it is, write it down. Use sticky notes, notebooks, copy paper, whatever it takes. When you write it down, the intangible “One day, I want to…” vortex loses its power. It’s visible and you can’t deny it (or yourself) anymore.

Maybe one of your goals is to decrease your fast food intake or eat dinner with your family twice a week or have a staycation. Whatever it is, I encourage you to create a December to remember as you plant seeds into your 2020. We got this, Sweetheart. Just take it one goal at a time and celebrate the wins. You have plenty of them coming. *fist bump*

#bloglikecrazy: Peep My Prayers #30

Prayer: “JESUS!”

Sometimes, that’s all you have time to say. In a split second, your life could be in danger or you’re so far in despair that you can’t see a way out of your situation. In times like those, I learned that the name of Jesus IS a prayer. Let me tell you why.

We love justice. We love to see those that have wronged society get what they deserve. Since we were created by God, I believe his spiritual fingerprint is on our lives. So, that justice-seeking attribute, that is a God-like quality in the form of Jehovah El GemuwalThe LORD God of Recompense. Because this same standard applies to our wrongdoings, Jesus died and rose from the grave so we could be freed from the power and perpetual penalty of sin. When Jesus died on the cross, he provided the opportunity for freedom to be our lifestyle instead of a historical luxury for the affluent, lawful, and patriarchy. Take the woman who was caught in the act of adultery. The law stated that she be stoned, but Jesus brought up a great point — that the law needed to apply to the accusers as well. He then pardoned the woman and told her to go and sin no more. That’s the power that I believe in. His name is like no other.

So, you best believe, when I only had that split second during a drive or doctor’s appointment, the only thing I could think to say was the name that I believe is above all names. Is it a magic trick where everything goes perfectly whenever I say it? Absolutely not. Bad things still happen; we see it every day on the news. I also know that in times when I could have had justice, I was given grace and that’s enough for me to keep believing… and praying.

I’ve enjoyed you this month and I hope that I’ve said something that will carry you into the new year. You have been exceptional company and I’m glad you chose to stop by my writing home this month. Next week, we’re back to the Wednesday Wind Downs.  See you then and stay safe out there.

Peace & Thanks for listening. *drop mic on #bloglikecrazy challenge*

#bloglikecrazy: Peep My Prayers #29

Prayer: “Bless ’em, Lord.”

Short and sweet, that’s exactly how the prayer sounds. Every time I pass by someone who is experiencing car trouble, I can’t help it. I’m an empath.

Now, I know everyone is not genuinely stranded and no, I do not stop to help. I do, however, make a non-emergency phone call when it appears only the driver is present so help can be on the way. I also pray whenever I see someone walking along the interstate emergency lanes. Why do I say a prayer every time? You can thank my mother for that.

I recall us being stranded on the interstate when I was a child. It was nighttime and a sweet family (who didn’t know us) stopped and took us to the nearest exit. I remember the couple had a little girl that was a bit younger than me and they moved her to the front so my mother and I could sit in the backseat. She and I kept looking at each other and I remember thinking how different our lives probably were. Without digressing too far, let’s just say I’m glad they helped us and who knows if the drivers before them said a prayer for us until they arrived.

God hears every prayer, even the short ones at 70 miles per hour when you see someone changing their flat tire. Try incorporating this habit into your commute as well. Think about the time you were inconvenienced with car trouble and have enough empathy to pray for others. Perhaps your prayer is just the jumpstart they need to receive a miracle.

Peace & Thanks for listening!

#bloglikecrazy: Peep My Prayers #27

Prayer: “God, I just want to breathe. That’s all. I’m not asking to do a somersault or get a million dollars tomorrow… I just want to breathe and go to sleep. I’m so tired.”

Health challenges cause me not to breathe well sometimes. While I wear an “S” on my chest in the streets, I’m all “W” at home. This means that there are restless nights and early mornings still required of me. That also means sometimes I am aggravated with my respiratory issues to the point where I pray that prayer above. I wish I could just get a peaceful night’s rest and wake up energized. Most mornings come with fatigue in tow because I have wrestled all night and that prayer wasn’t far from the nightstand. Every time I prayed (sometimes in tears and screams), I woke up without knowledge of how I went to sleep. What a lovely gift to know He hears me when I call.

I encourage you to pray when you’re frustrated and watch Him work it out. It’s OK. He can take it.

Peace and Sweet Dreams out there. Thanks for listening.

#bloglikecrazy: Peep My Prayers #25

Prayer: “Please bless every follower, every reader, every person that sees and hears this message.”

I don’t know where you are, what you’re going through, and where your faith lies, but I do know that I care about you. Every one of you. Whether we meet via blog, book, or speaking engagement, the prayer stays the same.

When your username appears on my screen, I pray for your well-being. I pray for your families, your careers, your hopes, your fears… I pray that you experience joy and strength in times of need. Since there is a mix of friends, family, and strangers that read this blog, I don’t take your time and visit for granted. Something about this place resonates with you, so I am glad we are connected.

I never check for likes. I check for connections and I pray for each one. Why? Because you’re not a username. You’re a person… a life. And if no one has told you today, let me be the first — I’m glad you’re here, you are here on purpose, and I appreciate you. Let’s keep going.

Peace & Thanks for listening, Sweethearts!

#bloglikecrazy: Peep My Prayers #24

Prayer: “God, I want you to be comfortable in my praise. I want you to live here. I want my heart to be your home.”

There may come a time when you desire more out of a relationship. More intimacy. More time. More something. When that moment comes, how will you express this craving? I’ve experienced this sentiment and it took me on a deep dive into my faith. It also created unrest when I sat in church. I wanted more than a script. More than an agenda. I wanted God to sit with me and not just walk by. I wanted to be comforted, surrounded, and in companionship.

To this day, when I open my mouth to sing or fling my arms in dance, I want God to feel at home. I want Him to expand His awesomeness in the room and be comfortable enough to stay there in enjoyment. You know, the same way you feel when you visit someone who has sweet hospitality. It doesn’t matter if the person lives in an apartment or a mansion — if they make you feel comfortable, you want to stay. You want to be there and they are not required to entertain you in order for you to relish in the welcoming atmosphere. You kick back in the chair or cozy up with the blanket. You may even fall asleep or be completely energized when you leave. That’s how I wanted the Spirit of God to live in the thanksgiving of my lips and the offering of my movement.

I pray that you experience intimacy in waves of grace and truth. There’s safety there. I love you all and look forward to “seeing” you tomorrow. Peace & Thanks for listening!

 

#bloglikecrazy: Peep My Prayers #23

Prayer: “Lord, please make this work. I really need this to work.”

Have you ever had all the eggs in one basket and you were hoping you weren’t an idiot for putting them there, but you had to wait it out to see if it was a dumb move or a smart step? Cool. I knew I had found my people.

It reminds me of the bridge in my favorite hymn “What A Friend We Have In Jesus” –

“O, what piece we often forfeit

O, what needless pain we bear

All because we do not carry

Everything to God in prayer.”

Sweethearts, I’ve had my fair share of forfeited peace. Plenty of moments where it was no one’s fault but mine. I saw the signs and walked straight into (or stayed in) the quicksand. Maybe I thought it was truly a smart step or I didn’t want to be deemed a quitter. Either way, I was still stuck in it. I’ve also experienced times when I took God at His Word and couldn’t ssee the dividends of doing so. Same prayer applied in each scenario.

Whatever it is that you’re in, pray for it to work. Now, here’s the kicker… when you do that, you relinquish your right to choose the avenue in which it will work out and in what capacity. It could mean that you don’t get the raise, but you increase in favor with your colleagues and supervisor. That happened to me. It could mean that you are let go under false pretenses, but you are released before the crap hits the fan and the workplace reeks of unethical behavior. That happened to me too. In essence, be prepared for all things to work together for the good of those who love the Lord and are called according to His purpose (Romans 8:28).

I’m praying for you all. You got this and God’s got you. Peace and Thanks for listening! It will work out!

#bloglikecrazy: Peep My Prayers #22

Prayer: “Lord, please don’t let me pee on myself!”

OK, we are keeping it real, right? Who hasn’t said this one? I’ll wait.

Yep. Me too. Just thought I would break up the heavy stuff a bit. Hey, this prayer is real too. After all, desperation will make one pray any day. *lol*

Peace & I hope you laughed (without peeing on yourself, of course)! Thanks for listening!

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