In one day, I felt loved, supportive, proud, sad, exhausted and grateful. On, Sunday, November 12th, I was full.

  1. My agenda consisted of waking up to a smile from being enveloped with Love from God Himself. I was daughter that felt safe in the arms of her Father. It was good to be alive. It was good to be loved.
  2. I went to church with my teammate/sorority sister. It was her last Sunday due to a move and I promised that I would attend with her and it was nice to be in her world and nice to see people I knew that attended the same place of worship. I love it when someone finds their fellowship home and I love being supportive.

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    Beauties.
  3. Next, I drove to my late grandparents’ church for their 85th Church Anniversary Program. My grandmother was a pillar in her community and at her church. One of the members invited me to attend and I was so glad to be able to make it, even for an hour. I sat on the back pew and listened to the guest minister preach with heart and conviction. I kept glancing over the pews in the front right wing seeing my grandmother’s presence sitting proudly at the progress of the church’s history. I was proud right along with her. Proud of her legacy and her investment in me. That was the piano and organ that I learned to play… the choir stand my elementary school friends sang in… the fellowship hall I where I ate with cousins. It made me proud to just be in the building. It made me proud to represent my family.

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    Legacy.
  4. My father’s hospice service memorial program was the next stop. A sweet friend gave me all the giggles and endorphins I needed before I approached the door where the service was held. The company that helped our family had been more than gracious during the last few weeks of my father’s life and I was happy to support my mother in person. But my mind wasn’t ready to travel down memory lane. My glass of emotions was getting full and I didn’t know it. My mother asked me to light the candle when his name was called, and I felt the loss of his presence. I wanted him, not the sound of his name. It was odd to be in that space, in this sweet mourning society, for someone that seemed so super human. I didn’t feel that being sad was a transparent option at the moment, so I tucked it away and saved it for later.
  5. Next up was dress rehearsal for my Troupe’s performance. Wow. What a change of pace. Music, laughter, people… it was a barrage of sensation and I was in the middle of it. Final touches, band run-throughs, and technical notes were in full effect. I was exhausted by the end of the night, but I sure was grateful. My team was ready and in sync with each other. I was doing what I loved in the place I wanted to be with the people I wanted to be with – not to mention, it was the Founders’ Day of Sigma Gamma Rho Sorority, Inc. (#EEYIP). Yeah, I was full.

Have you ever had one of those full days? I compartmentalize pretty well so the residue doesn’t transfer to the next place, but it doesn’t come without some pause buttons along the way. How do you handle multiple emotional states in a day?

Peace & Thanks for listening!

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