Happy Thursday, Family!
Since last week’s post, I have spoken to 10 people about self-advocacy – some strangers and some within my circle – and I don’t think this is by accident at all.
What I’ve realized is that humans (including myself) are willing to put up with abusive behavior from all angles. When we think of abuse, we often imagine physical turmoil, but it has many forms. By a singular person or by collective experience, we allow a cycle of abuse acceptance.

When you’re a Christian, this cycle has multiple rings like an old tree. We are told that there is no glory without suffering, and while that is true in some capacities (just think of an athlete training for the Olympics), it should not be the soundtrack for our daily lives. We tell ourselves a lie that the more suffering, the closer to God we are and that being meek and humble means not being assertive. This loop of lies causes us not to self-advocate when needed and so the cycle of abuse acceptance continues. In essence, we abuse ourselves. I’m not talking about letting something slide for your peace of mind’s sake. I’m referring to always placing yourself in 2nd place or even worse, at the back of the line.

Here’s a recent example –
A health provider presented appointment time options. I wanted the 10:30 AM appointment, but I have a client that usually books a noon session. Now, the client’s session was not on the calendar yet, but my first inclination was to schedule the health appointment around the possible session. A few seconds after the thought leaped from my lips, I stopped the cycle. I confirmed the shift with a verbal affirmation. “I am important enough to be on my calendar. Please put me down for the 10:30 appointment. Anyone booking me will have to catch me after that time.” I blocked the 12:00 hour in my booking software to provide the necessary space. She nodded her head and proceeded to schedule me. I needed to do that… for me, for my heart, for my mental health, for my spirit. I needed to remind myself that my health was the priority instead of making myself available for something that may not happen.

That’s why some of these posts have been on Thursdays lately. I had to ingest my own wisdom when I’m too exhausted to post quality thoughts. I have to say, “Pushing through this moment will not yield the best of me. I need to go to bed.” So, instead of beating myself up about missing a Wednesday, I relinquish my pride and go to sleep. Why? Because Jesus snatched solitude when He needed too (Mark 1:35). He paused and prayed to refuel his spirit (Luke 5:15-16). He did not allow his ministry to deplete Him. *insert record scratch here* Let me say that again – He did not allow his ministry to deplete Him. He knew there was a divine appointment that would need all of his focus and he geared up for it along the way.

Self-advocacy preserves us for our purpose. It allows the mind, body, and spirit to be healthy enough to do exceptional things and have beautiful moments with others. It is not selfish when it is in your best interest. This is why the backlash against Naomi Osaka does not surprise me. We celebrate exertion over well-being. We would rather look good than be well. We prefer to say “If you can’t handle the pressure, change jobs.” instead of saying “I respect your decision. How can I support you?” We perpetuate the cycle of abuse acceptance both inside and outside of ourselves and that is by design. I believe evil forces seek to stress and tire you out before your divine appointments arrive. So, when it’s time to activate the excellence within you, you’re depleted. Well, I’m on a mission to change that for myself.
My prayer for you, Family, is that you join me in making small changes in your schedule… small changes with your interactions… small changes in your workplace. Ask God to show you what you need to function optimally and I guarantee He will show you. I am a witness of this truth. He cares about our earthen vessels and I care about you too.
Peace & Thanks for listening!
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